
Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!
| Publishes | Weekly | Episodes | 190 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionMental HealthHealth & Fitness | |||

In this conversation, Adele Johnston and Maeve Hanan explore the intricate relationship between menopause, food, and self-acceptance. They discuss how hormonal changes during menopause can affect appetite and emotional connections to food, emphasisin... more
Being health anxious about the symptoms you're experiencing is normal, is it dementia or is it some brain fog?
In this episode, Adele figures out some of the differences in symptoms between the two and how you can differentiate them.
The WHM Member... more
Are you finding that you're snapping at any and everything? Maybe you feel like you're going down a spiral.
In this episode, Adele explains why you might be experiencing that due to menopause and how to manage those symptoms more effectively to make... more
Menopause healthcare in the UK still isn't good enough and it needs to get better.
In the past week, Adele has spoken to numerous women about their menopausal health and some of the major pitfalls of our healthcare system, today she's here to explai... more
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Loved this and it reminded me of lots of stuff I had read or heard before and done for a while. Going to restart it all after this. X
I have just found this podcast and have been so impressed with how clear, simple and informative it has been. It has been just what I was looking for at this stage in my life!
I have been listening to Adele Johnston the menopause coach for the past two years, I think I heard every episode. She speaks with so much clarity (even with a Scottish accent) and her understanding of all menopause and midlife issues is one of a kind.
Episode 032 has contradictions that are confusing. First, she says some form of bleeding may last 3-6 months on and off, but that there shouldn't be any unscheduled bleeding. HUH?
I’ve been following Adele for quite a while as I progress through my menopause journey she has really helped me understand what’s happening in my body. The latest gut health episode really hit home with me, the link to brain and mood was a lightbulb moment for me.. AMAZING thank you Adele!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #152 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast offers a valuable resource for women navigating the complexities of menopause, with a focus on empowerment, health, and well-being. It addresses various topics, including hormonal changes, mental health, and lifestyle adjustments that can enhance overall quality of life during this transitional phase. Listeners will find discussions on the significance of community support, the historical perspectives on menopause, and practical solutions to tackle common challenges such as anxiety, fatigue, and body image issues. The host's compassionate approach and personal anecdotes resonate with women seeking relatable guidance on their menopause journey.
Notably, there is a strong emphasis on advocacy for better understanding of women's ... more
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These podcasts share a similar audience with The Menopause Coach:
1. The Dr Louise Newson Podcast
2. Is It Hot In Here? Midlife Podcast
3. Begin Again with Davina McCall
4. The Liz Earle Wellbeing Show
5. Feel Better, Live More with Dr Rangan Chatterjee
The Menopause Coach launched 4 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Menopause Coach include:
1. Dr. Samantha Graham
2. Nicole McKee
3. Emma Neville
4. Stefanie Daniels
5. Dr. Angela Wright
6. Lucy Shrimpton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.