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Artwork for The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
Career Transition
Career Transitions
Wheel Of Life
Limiting Beliefs
Resilience
Women's Empowerment
Life Transitions
Ikigai
Personal Development
Negative Energy Blocks
Imposter Syndrome
Self-Sabotage
Vera Wang
Midlife Transition
Personal Growth
Meditation
Mindset Shift
Burnout
Inner Wisdom
Diversity, Equity, and Inclusion

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, ... more

PublishesTwice weeklyEpisodes259Founded5 years ago
Number of ListenersCategories
EntrepreneurshipCareersBusiness

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Artwork for The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Latest Episodes

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If you’re sensing a new chapter ahead - or you’re craving more meaning, clarity, and alignment - this episode is for you.

In this heartfelt solo episode, Kavita Ahuja shares the three most transformative lessons she’s learned from co... more

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If you’ve been searching for clarity, purpose, or your Ikigai heading into 2026, there may be something blocking you that you haven’t noticed yet: the emotional mask you’ve been wearing for years.

 In this mini episode, Kavita Ahuja ... more

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Are you a high-achieving woman secretly struggling with burnout, self-doubt, or the pressure to always “keep it together”? Learn how removing the masks you wear will help you reconnect with your Ikigai and next chapter!

In today’s po... more

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Do you feel behind in your life or career while everyone else seems to have it figured out? Discover how to use this Thanksgiving to clarify your Ikigai and next career transition.

 In this heartfelt Thanksgiving mini episode, Kavita... more

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Recent Guests

Lisa Skeffington
Founder of Empowered Momentum, a multi-award-winning psychotherapist, executive coach, and self-esteem expert.
Empowered Momentum
Episode: #257: How Removing the Masks You Wear Will Help You Reconnect With Your Ikigai and Next Chapter, with Lisa Skeffington
Roshini Jaiswal
Founder of Just Human, a woman who transformed a painful experience into purpose
Just Human
Episode: #252: 3 Ways to Reframe Loss, Rediscover Your Ikigai, and Reinvent Yourself in Midlife
Roshini Sana Jaiswal
CEO and founder of Just Human
Just Human
Episode: #251: How To Turn Life’s Setbacks into Powerful Midlife Reinventions with Energy and Confidence, with Roshini Jaiswal
Dr. Heather Awad
Family physician and coach who helps women navigate perimenopause and menopause
Episode: #246: Menopause, Metabolism, and Mindset: 3 Simple Shifts to Feel Like Yourself Again
Mela Ruin
An individual who transitioned from a 24-year career in education to starting a jewelry brand inspired by her family heritage.
Episode: #240: 5 Lessons You Can Apply Today As You Face Career & Life Transitions
Meyla Ruwin
Co-founder of Beksan Design and a leadership coach
Beksan Design
Episode: #239: How to Start Over Without Starting From Scratch; The Truth About Reinventing Your Career at Any Age, with Meyla Ruwin
Deirdre Wolownick
Author of Success in Seven Steps, the oldest woman to climb El Capitan at age 66
Episode: #233: 3 Steps You Must Follow to Achieve Any Dream, At Any Age, with Dierdre Wolownick
Susie Hall
Award-winning designer, entrepreneur, and author of Blessed Disruption
Episode: #230: Why Awareness Is the First Step to Reinventing Your Life After 50
Suzie Hall
Award-winning designer, entrepreneur, and author of 'Blessed Disruption'
Episode: #229: How to Design The Next Half of Your Career & Life With Intention, With Suzie Hall

Host

Kavita Ahuja
Host and Certified Life Transitions Coach dedicated to helping women navigate personal and career reinventions, emphasizing emotional well-being and empowerment.

Reviews

5.0 out of 5 stars from 48 ratings
  • Inspiring resource!

    Kavita is a lovely human. She’s relatable, practical, and helpful. She has a unique approach to finding what you’re meant to do, even later in life. Highly recommend working with her.

    Apple Podcasts
    5
    brookes2
    United States2 months ago
  • The Midlife Reinvention: Your "What's Next?" Guide

    Kavita Ahuja, a certified life transitions coach, gets real about navigating those pivotal moments when you're asking "what now?" She mixes her own insights with conversations featuring women worldwide who've successfully reinvented themselves. It's part pep talk, part practical advice—perfect for when you're feeling stuck or ready for change but not sure where to start. Whether it's a career shift or a deeper life pivot, this podcast helps you figure out who you are now and what you actually wa... more

    Apple Podcasts
    5
    Amy Rasdal
    United States2 months ago
  • So helpful

    I could listen to these podcasts all day! Kavita curates a calm and informative dialogue on topics that anyone can benefit from learning about. I love the small tips and tangible ideas she sprinkles throughout, and the guests she brings in are varied and thought provoking.

    Apple Podcasts
    5
    Kimby squint
    Canada5 months ago
  • Ikigai Podcasts

    Wonderful advice from a very knowledgeable source. Thanks for the wisdom and thanks Kavita for sharing this insightful information!

    Apple Podcasts
    5
    Vandy Midha
    Canada5 months ago
  • Podcast review

    Beautiful podcast! Very enlightening

    Apple Podcasts
    5
    Aawweerrffgghhnnbbvvff
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Provides actionable strategies alongside heartfelt stories, making it both educational and inspiring.
Highly recommended for anyone feeling stuck or seeking direction in various life aspects.
Hosts meaningful conversations that mix personal anecdotes and valuable insights.
Conversations are warm, insightful, and create a sense of community for listeners.
Inspiring resource; relatable and practical advice for midlife transitions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#59
United States/Business/Careers
Apple Podcasts
#35
Canada/Business/Careers
Apple Podcasts
#14
Italy/Business/Careers
Apple Podcasts
#76
Australia/Business/Careers
Apple Podcasts
#202
Italy/Business
Apple Podcasts
#56
Switzerland/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

#257: How Removing the Masks You Wear Will Help You Reconnect With Your Ikigai and Next Chapter, with Lisa Skeffington
Q: Why is it hard for high-achieving women to ask for help?
They often associate needing help with failure and have built their identities on being the capable ones.
#257: How Removing the Masks You Wear Will Help You Reconnect With Your Ikigai and Next Chapter, with Lisa Skeffington
Q: Why do we wear these masks in the first place?
Masks are survival mechanisms that protect us from pain and allow us to navigate society, but they disconnect us from our true selves.
#251: How To Turn Life’s Setbacks into Powerful Midlife Reinventions with Energy and Confidence, with Roshini Jaiswal
Q: What do you hope women gain from using Just Human products?
Roshini hopes women feel confident and powerful, emphasizing the emotional aspect of beauty.
#251: How To Turn Life’s Setbacks into Powerful Midlife Reinventions with Energy and Confidence, with Roshini Jaiswal
Q: Can you explain the skin-brain connection?
Neurocosmetics connect topical ingredients to neurological responses, affecting both skin health and emotional well-being.
#251: How To Turn Life’s Setbacks into Powerful Midlife Reinventions with Energy and Confidence, with Roshini Jaiswal
Q: What inspired you to start Just Human?
Roshini's journey began with her autoimmune disorders, prompting her desire to empower women through beauty and confidence.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Targeting women in midlife facing career and life transitions, this series focuses on empowering conversations around self-discovery and personal reinvention. Themes include navigating challenges like burnout, understanding one's 'Ikigai' or reason for being, and recognizing the importance of resilience and self-empowerment. Episodes frequently feature inspiring stories from diverse women who have successfully navigated their life changes, providing listeners with practical insights and encouraging messages. The unique approach combines motivational talks with actionable steps to help listeners embrace change and find fulfillment in their next chapters.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Good Life Project
2. Dare to Lead with Brené Brown
3. The Mel Robbins Podcast
4. Oprah's Super Soul
5. On Purpose with Jay Shetty

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Lisa Skeffington
2. Roshini Jaiswal
3. Roshini Sana Jaiswal
4. Dr. Heather Awad
5. Mela Ruin
6. Meyla Ruwin
7. Deirdre Wolownick
8. Susie Hall

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