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The Mind Change Podcast

Mind Change
Personal Growth
Mental Health
Mind-Body Connection
Trauma
Anxiety
Emotional Drivers
Neurobiology Of Trauma
Estrangement
Motherhood
Chronic Fatigue Syndrome
Multiple Sclerosis
Pregnancy
Boundary Setting
Perfectionism
Boundaries
Myalgic Encephalomyelitis
Self-Care
Childhood Dynamics
Infertility
Forgiveness

Welcome to The Mind Change Podcast, where we explore the power of rewiring your subconscious mind for personal transformation. Join host Heather McKean as she shares insights, practical tools, and success stories to help you take control of your mind and create the life you desire. Discover how to overcome challenges, break free from limiting beliefs, and tap into your full potential. With expert ... more

PublishesWeeklyEpisodes124Founded3 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for The Mind Change Podcast

Latest Episodes

In this special Season 3 recap, Heather and Kent McKean sit down to reflect on the episodes, guests, and themes that most deeply impacted listeners this year. They revisit standout conversations with therapist Carrie, veteran Matt, and client Molly, ... more

YouTube

SIBO is usually described as “too much bacteria in the wrong place,” but what if it’s really an overgrowth of emotional responsibility, guilt, and other people’s chaos living in your gut? In this episode, Heather McKean explores the emotional and met... more

In this episode, Heather McKean welcomes guest Rachael Leman, who spent 30 years navigating chronic illness, debilitating food sensitivities, fatigue, pain, and endless cycles of searching for answers. After exploring countless therapies—from dietary... more

Are you swallowing your truth… and feeling it burn?

In this episode of The Mind Change Podcast emotional drivers series, Heather McKean uncovers the subconscious patterns behind GERD and acid reflux—symptoms often blamed on food, stress, or “just ge... more

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Recent Guests

Matt Jefson
Former military member who experienced trauma and has transformed his perspective through the Mind Change Method
Episode: Rewiring Trauma: How to Heal the Past and Come Home to Yourself
Vicki Durfee
A survivor of domestic violence turned advocate for healing and self-love
Episode: Healing Trauma, Ending Chronic Illness, and Choosing Joy with Vicki Durfee
Brenda Tillman
A participant in the Mind Change book club and advocate for personal transformation.
Episode: Healing at Any Age: Brenda Tillman’s Mind Change Journey
Carrie Michael
Marriage and family therapist who transformed her life through the Mind Change Method.
Episode: A Licensed Therapist’s Shock At How Effective Mind Change Is
Monja Delport
Practitioner in the Mind Change Method
Episode: Rewiring Your Mind: The Key to Lasting Transformation
Kent McKean
Episode: Self Work vs. Practitioner Work: Unlocking True Healing
McKenzie Brewster
Episode: Self Work vs. Practitioner Work: Unlocking True Healing
Gabe Almazan
A guest who shares his personal mind change journey
Episode: The Power of Manifesting: How Mind Change Can Transform Your Life
Ellen Fisher
Lifestyle influencer and advocate for empowered birthing
Mind Change
Episode: How 2024 Expanded Everything Further: Season 2 Recap

Host

Heather McKean
Host of the Mind Change Podcast, providing insights and practical tools for personal transformation through the reprogramming of the subconscious mind.

Reviews

4.9 out of 5 stars from 205 ratings
  • Mind change for life!

    I’m not normally a listener of podcasts, but I tune in every week for this one! The information here is so incredibly valuable!

    Apple Podcasts
    5
    BananaBlondieYoga
    United States5 months ago
  • A fave

    This method is fascinating and as a someone who has benefited from it, I’m always recommending and sharing some form or tool from the method itself . The podcast is a resource every single person can benefit from. The content is engaging, interesting and the stories/testimonials are inspiring. I’ve read the books, utilized the tools in my personal life and with others and continue to share the resources with others in the hopes it is as helpful to them as it has been and continues to be for me. ... more

    Apple Podcasts
    5
    TheCycleBreakingMom
    United States5 months ago
  • Refreshing

    It’s so refreshing to hear solutions to life/health issues vs just putting another pill in my mouth or seeing another dr. Mind change has literally changed my life. These pod casts are so informative. Heather is knowledgeable and truly understands, she is easy to follow and you know she cares!!!

    Apple Podcasts
    5
    Mommadurf
    United States5 months ago
  • Best podcast

    I am forever grateful for how eye opening this podcast is!

    Apple Podcasts
    5
    Youssi-AD
    United States7 months ago
  • I love the mind change pod-casts

    Thank you so much for all the great information in all of your podcasts! I am always learning so much!

    Apple Podcasts
    5
    CC Moccasin
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast for its valuable insights and practical tools for personal transformation.
A few listeners provided constructive feedback suggesting a desire for more dynamic conversations over solo segments.
The hosts are praised for their knowledgeable and compassionate delivery, making complex topics accessible.
The approach to health issues through emotional insights is widely seen as refreshing and unique.
The content is often described as engaging and empowering, helping individuals take control of their lives.
Many express gratitude for the life-changing perspectives offered, particularly regarding mental health and emotional well-being.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Rewiring Trauma: How to Heal the Past and Come Home to Yourself
Q: What was the shift for you there?
It became apparent that I really needed to address my personal experiences after discussing them with my wife and realizing they affected my life significantly.
Q&R: Music, Money, Safe Haven, Sleepy Self-Work & Germ Theory
Q: Do germs make us sick or is there an emotional component?
Germs can cause disease, but emotional health also plays a significant role in susceptibility.
Q&R: Music, Money, Safe Haven, Sleepy Self-Work & Germ Theory
Q: Is feeling extra sleepy during self-work a form of resistance?
Yes, it's a form of resistance and indicates that your body needs time to integrate the changes.
Q&R: Music, Money, Safe Haven, Sleepy Self-Work & Germ Theory
Q: Why do I have trouble maintaining a safe space?
You need to create that safe haven and protect it as it depends on your imagination.
Q&R: Music, Money, Safe Haven, Sleepy Self-Work & Germ Theory
Q: What can I do about my relationship with money?
You can start by identifying your beliefs around money and working on those memories.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Location
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Frequently Asked Questions About The Mind Change Podcast

What is The Mind Change Podcast about and what kind of topics does it cover?

Focused on the transformative power of reprogramming the subconscious mind, this podcast offers listeners practical insights and tools aimed at personal growth. Episodes frequently explore mental health topics such as anxiety, trauma, chronic pain, and various emotional ailments, emphasizing the significant connections between emotional states and physical health. With a blend of expert interviews and personal success stories, the content encourages listeners not only to understand their challenges but also to develop actionable strategies to overcome them. The unique approach advocates for holistic healing and empowerment, making it a compelling resource for anyone interested in personal development and mental wellness.

Where can I find podcast stats for The Mind Change Podcast?

Rephonic provides a wide range of podcast stats for The Mind Change Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mind Change Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Mind Change Podcast get?

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What are the audience demographics for The Mind Change Podcast?

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How many subscribers and views does The Mind Change Podcast have?

To see how many followers or subscribers The Mind Change Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mind Change Podcast?

These podcasts share a similar audience with The Mind Change Podcast:

1. The Ellen Fisher Podcast
2. Rooted in Resilience
3. Reclamation Radio with Kelly Brogan MD
4. Change Your Brain Every Day
5. The Dr. Hyman Show

How many episodes of The Mind Change Podcast are there?

The Mind Change Podcast launched 3 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mind Change Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Mind Change Podcast?

Rephonic pulls ratings and reviews for The Mind Change Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Mind Change Podcast?

Recent guests on The Mind Change Podcast include:

1. Matt Jefson
2. Vicki Durfee
3. Brenda Tillman
4. Carrie Michael
5. Monja Delport
6. Kent McKean
7. McKenzie Brewster
8. Gabe Almazan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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