
The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!
| Publishes | Daily | Episodes | 695 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||

Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I’m sharing a New Research: What Actually Builds Muscle and What Doesn’t
I walk through what actually drives hypertrophy, why effort and technique beat fancy strategies every time... more
Welcome to the Mind Muscle Connection Podcast!
In this episode, I sit down with Mikki Williden, PhD in nutrition, registered nutritionist, endurance athlete, and host of the Mikkipedia podcast.
We get into everything from collagen and bone health t... more
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I’m diving into 7 Recovery Killers That Make Body Comp Change Harder For Those Over 30
I’ll break down what recovery really means, why it matters more as you age, and how things l... more
Welcome to the Mind Muscle Connection Podcast!
In today’s solo episode, we dive into the High Energy Flex Lifestyle — a sustainable approach to staying lean, feeling better, and maintaining a healthier metabolism year-round.
You’ll learn how High E... more
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I love this podcast! The episode titles are clearly labeled so you know exactly what he’ll discuss and the topics are very niche, not the same overdone conversations on other fitness podcasts. This one gets into the nitty gritty. Jeff’s also just a stand up guy. I asked him a question on Instagram and he took the time to talk through it with me without trying to sell me on his coaching. He’s one of the good ones, really just in it to help the rest of us get stronger and healthier. ❤️❤️
"Cool" "Cool" "Awesome"
Very good guests. Host needs to broaden his vocabulary.
I’m always dropping in here for the latest on fitness and health. With a degree in ESKHP and many years of personal exercise/nutrition experience plus personal training, this is one of the best go-to resources especially since I don’t work around this field currently.
Thanks for the great show Jeff!
Just finished the Laura Sevino episode. Excellent! Thank you both.
Always relevant, inspiring, and useful! Podcasts are full of information with essential topics! Jeff Hoehn speaks to those who are interested in improving their physical fitness while focusing on positive mindset and using what works. Highly recommend.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 | |
Apple Podcasts | #60 | |
Apple Podcasts | #233 | |
Apple Podcasts | #233 | |
Apple Podcasts | #245 | |
Apple Podcasts | #63 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A wide array of topics related to fitness, nutrition, and health are discussed, with a particular focus on practical strategies to promote a leaner physique and overall well-being. The conversations often incorporate scientific insights, personal anecdotes, and advice aimed at various audiences, including those looking to build muscle, manage body composition, and improve their nutrition. Unique discussions on seasonal fitness challenges, metabolic health, and tailored approaches for different demographics such as individuals over 30 further alight the show's broad appeal. The host's approachable style fosters a welcoming environment for listeners, making complex health concepts accessible to both beginners and seasoned fitness enthusiasts ... more
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These podcasts share a similar audience with The Mind Muscle Connection:
1. The Revive Stronger Podcast
2. 3D Muscle Journey
3. Mind Over Macros
4. LiftingLindsay's More Than Fitness
5. Iron Culture presented by MASS
The Mind Muscle Connection launched 5 years ago and published 695 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Mind Muscle Connection include:
1. Dr. Nicholas Barringer
2. Alex Viada
3. Dr. Phil Batterson
4. Dr. Tommy Wood
5. Brandon DaCruz
6. Daniel Plotkin
7. Rob Wilson
8. Matt Frakes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.