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MTNTOUGH Podcast w/ Dustin Diefenderfer

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness
Mental Toughness
Expedition To Antarctica
Entrepreneurship
Darkness Retreat
Mental Health
Fearvana
Resilience
Hunting
Personal Growth
Global War On Terrorism Memorial Foundation
Physical Fitness
Spartan Races
Fitness
Benghazi
Military Service
Washington D.C.
Born Primitive
Challenging Goals
Adventure
Bow Hunting

Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance... more

PublishesWeeklyEpisodes169Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for MTNTOUGH Podcast

Latest Episodes

In this powerful MTNTOUGH Podcast episode, host Dustin Defenderfer sits down with filmmaker, actor, writer, and producer Steven Grayhm to unpack his 14-year journey creating Sheepdog—a human drama about a decorated U.S. Army combat veteran confrontin... more

In this insightful MTNTOUGH Podcast episode, host Dustin Defenderfer reconnects with lifelong hunter, former backcountry guide, respected hunting voice, and entrepreneur Remi Warren for an honest check-in on his transformative 2025 journey. Remi dive... more

In this inspiring MTNTOUGH Podcast episode, host Dustin Defenderfer interviews Matt Stutzman, the "Armless Archer" and world-class compound bow Olympian born without arms. Matt shares his journey overcoming massive expectations, choking under pressur... more

Host Dustin Defenderfer interviews Mark "Oz" Geist, Benghazi survivor and founder of Shadow Warriors Project, in this gripping MTNTOUGH Podcast episode. Mark shares his miraculous survival during the 2012 Libya attack (mortars landing feet away, near... more

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Recent Guests

Steven Graham
Filmmaker, actor, writer, and producer
Episode: Steven Grayhm: Saving Veterans' Lives After 14 Years of Grit | MTNPOD #154
Matt Stutzman
World-class archer and motivational speaker, known as the 'armless archer'.
Team USA
Episode: Matt Stutzman: One-Shot Medal Chances Every 4 Years | MTNPOD #152
Mark Geist
Former U.S. Marine and defender during the 2012 Benghazi attack
Episode: Mark Geist: Mortars, Miracles & Why He Survived Benghazi | MTNPOD #151
Keith Sivera
CEO of MTNTOUGH, shares his story of sobriety and transformation
MTNTOUGH
Episode: Keith Sivera: 20 Years Sober: MTN OPS CEO's Raw Redemption Story | MTNPOD #150
Jason Ellis
Pro skateboarder and now actively engaged in recovery from addiction.
Episode: John Radzwilla + Jason Ellis: Overcoming Childhood Sexual Trauma | MTNPOD #149
Shane Idleman
Founder and lead pastor of Westside Christian Fellowship
Westside Christian Fellowship
Episode: Shane Idleman: Men Are Numb And Nobody's Talking About It | MTNPOD #148
Dr. Jim Loehr
Co-founder of the Johnson & Johnson Human Performance Institute and an expert in performance psychology.
Johnson & Johnson Human Performance Institute
Episode: Jim Loehr: Unlock Your Purpose With These Mental Toughness Secrets | MTNPOD #147
Florent Groberg
Medal of Honor recipient and former United States Army officer
United States Army
Episode: Florent Groberg: Medal of Honor Recipient | MTNPOD #146
Pete Roberts
Founder of Origin
Origin
Episode: Pete Roberts: He Lost Everything, Built a 100% American Brand | MTNPOD #145

Host

Dustin Diefenderfer
Host of the podcast and founder of MTNTOUGH, focusing on physical, mental, and spiritual toughness.

Reviews

4.9 out of 5 stars from 595 ratings
  • Love it!!

    You should have Chad Warren on as a guest. He has the take and read podcast. He is a pastor in Kalispell. Big time into Elk hunting and CrossFit.

    Apple Podcasts
    5
    JL Oregon
    United Statesa month ago
  • Christian values

    Thank you for including Christian values in your shows.

    Apple Podcasts
    5
    Scootchieman
    United Statesa month ago
  • Best podcast

    Absolutely amazing podcast! This is my favorite podcast, great content on making big changes to your life. I’ve also been doing mtn tough programming for a little over a year and it has changed my life! Keep up the great work!

    Apple Podcasts
    5
    Mattman315
    United States2 months ago
  • Solid Morning Kickstart

    I’ve been tuning into this podcast every morning on my hour and twenty minute ride out to Camp Pendleton and it’s become part of my routine. As a UET instructor training Marines many days a week I need something that brings it and this show delivers exactly that.

    The guests are real people who don’t pull punches. They’ve been there, done that, and share lessons you can use right now, whether you’re hitting a heavy workout, briefing a team, or just trying to stay sharp when no one’s watching. Th... more

    Apple Podcasts
    5
    DustinBreuer
    United States3 months ago
  • Finally found what I’m looking for

    This is a great spot to learn about becoming more mentally tough, a better human, and striving toward achieving our best self and an abundant life. Subscribe and turn on automatic downloads, and start becoming more.

    Apple Podcasts
    5
    Joel Borgan
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authenticity and real-life applications of the discussions, particularly valuing how the content inspires personal growth and resilience.
The podcast is recognized for its practical advice backed by expert insights, making it a favorite among those aiming to improve their mental and physical strength.
However, some critiques mention that a significant amount of airtime is devoted to advertisements, which can detract from the listening experience.
Many find the diversity of guests engaging, noting that the insights into various life experiences enhance the show's value.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Mark Geist: Mortars, Miracles & Why He Survived Benghazi | MTNPOD #151
Q: How do you foster the relationship with your family amidst your commitments to service?
I prioritize small interactions, such as playing games and driving with my daughter, to build our relationship and create lasting memories.
Mark Geist: Mortars, Miracles & Why He Survived Benghazi | MTNPOD #151
Q: Can you share how your experiences have helped shape your purpose now?
My experiences, especially the traumatic ones, helped me realize the importance of serving others, particularly veterans and first responders, creating a platform for support.
Mark Geist: Mortars, Miracles & Why He Survived Benghazi | MTNPOD #151
Q: How do you view the events of Benghazi now, from a God lens?
I see it as a pivotal moment orchestrated by God, reflecting on the times I should have died, and how those experiences shaped my purpose to help others.
Keith Sivera: 20 Years Sober: MTN OPS CEO's Raw Redemption Story | MTNPOD #150
Q: What do you think leads to AA's model being quite successful?
It's about the experience, strength, and hope of others as a leaning point in this challenging puzzle of alcoholism.
John Radzwilla + Jason Ellis: Overcoming Childhood Sexual Trauma | MTNPOD #149
Q: When did the sobriety journey start for you?
Jason shared that he is now two years sober, having faced multiple challenges along the way.

Audience Metrics

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Frequently Asked Questions About MTNTOUGH Podcast

What is MTNTOUGH Podcast about and what kind of topics does it cover?

Focusing on a blend of physical, mental, and spiritual toughness, the content frequently revolves around backcountry hunting, military experiences, and mountain sports. Topics commonly discussed include resilience, community support, and the intricate relationship between fitness and mental health. Listeners can expect practical advice from experts along with compelling personal narratives that are both inspiring and applicable to their own lives. This distinctive combination of real-world application and motivational dialogue makes it particularly relevant to those invested in personal growth, outdoor lifestyles, and the challenges of achieving holistic well-being.

Where can I find podcast stats for MTNTOUGH Podcast?

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How many listeners does MTNTOUGH Podcast get?

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What are the audience demographics for MTNTOUGH Podcast?

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To see how many followers or subscribers MTNTOUGH Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to MTNTOUGH Podcast?

These podcasts share a similar audience with MTNTOUGH Podcast:

1. Live Wild with Remi Warren
2. ElkShape
3. Undaunted.Life: A Man's Podcast by Kyle Thompson
4. Cameron Hanes - Keep Hammering Collective
5. The Daily Blade: Joby Martin & Kyle Thompson

How many episodes of MTNTOUGH Podcast are there?

MTNTOUGH Podcast launched 3 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact MTNTOUGH Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for MTNTOUGH Podcast?

Rephonic pulls ratings and reviews for MTNTOUGH Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on MTNTOUGH Podcast?

Recent guests on MTNTOUGH Podcast include:

1. Steven Graham
2. Matt Stutzman
3. Mark Geist
4. Keith Sivera
5. Jason Ellis
6. Shane Idleman
7. Dr. Jim Loehr
8. Florent Groberg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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