
Optimizing Metabolic Health with Dr. Erin Glynn provides credible, no hype health, wellness, and nutrition information that actually moves the needle towards better long-term health. We are dedicated to improving individual and public health through consumer and professional education, research, partnerships, and advocacy. We discuss health, nutrition, fitness, supplementation, and general wellnes... more
| Publishes | Monthly | Episodes | 14 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | MedicineNatural SciencesScienceHealth & Fitness | ||||

High blood pressure is the #1 leading risk factor for early death and poor health worldwide…but if undiagnosed and untreated, it increases your risk of heart attack, stroke, kidney failure and more. In this episode, learn how to test and track your b... more
In today's episode, I share seven simple changes you can start today to lower your risk of heart disease and improve your blood lipid profile - particularly triglycerides and HDL levels - two important metrics for metabolic health. Heart disease rema... more
In today's episode, we continue our deep dive into practical strategies for blood sugar control: tips you can start today for better metabolic health. From the benefits of breaking up sedentary time and tips for optimal sleep, to reducing stress and ... more
In this episode, dive into essential metabolic health concepts related to blood sugar control. We cover topics such as glycemic variability, insulin resistance, glycemia, diabetes, and key blood sugar measures like fasting glucose and HbA1c. Learn pr... more
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This show has great info that helps guide us from all the things we hear every day about your health. Dr. Glynn does a great job of breaking out the benefits of certain healthy actions and behaviors.
The host in a clear voice guides us through the world of macronutrients, calories, types of diets etc. in a straightforward, entertaining, and engaging way.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 | |
Apple Podcasts | #86 | |
Apple Podcasts | #213 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Optimizing Metabolic Health:
1. Dhru Purohit Show
2. ZOE Science & Nutrition
3. The Rachel Maddow Show
4. Feel Better, Live More with Dr Rangan Chatterjee
Optimizing Metabolic Health launched 2 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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