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The Optimist

Jake Hurwitz
Mental Health
Masculinity
Bucket List
Emotional Intelligence
Modern Masculinity
Success
Entrepreneurship
Vulnerability
Personal Development
Leadership
Breathwork
Breakups
Men's Groups
Self-Love
Initiation
Mindfulness
Community
Heart Rate Variability
Stress Management
Meta Crisis

In an era of unprecedented success and isolation, The Optimist tackles the silent crisis facing ambitious men. Through powerful conversations with leaders and visionaries, we're creating more than just another podcast—we're building a blueprint for modern masculine wellbeing. Each week, we explore raw, honest truths about identity, connection, and what it truly means to thrive. Whether you're a fo... more

PublishesWeeklyEpisodes30Foundeda year ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Optimist

Latest Episodes

Veteran & former infantry officer Christian De La Torre gets real about delayed PTSD, rockets over Bagram, and the blueprint men need now: the “King’s Council.” We break down how to ask for help without feeling weak, why every man should learn self‑d... more

YouTube

If your energy crashes after meals, your HRV is low, or you suspect low T, this episode is your blueprint.

Max Marchione—Founder/CEO of Superpower—breaks down the health “foundations” that actually move the needle: lab testing, gut & metabolic healt... more

YouTube

Michael C Bryan grew up in the 70s and 80s, queer, flamboyant, and full of light, in a world that told him he was too much, too different, and not a “real man.”

In this raw, emotional, and often hilarious conversation, Michael shares the truth about... more

YouTube

Your home might be making you anxious, and you don’t even know it.

In this first-ever documentary-style episode of The Optimist, filmed in partnership with Ozarke, Jake explores how something as simple as your lighting and décor can drastically affe... more

YouTube

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Recent Guests

Alex Elsaadi
Founder and CEO of Ozarke, a modern luxury lighting company
Ozarke
Episode: Why Your Lighting May Be Destroying Your Mental Health, and A Quick Fix with Alex Elsaadi, Founder and CEO of Ozarke
Beggie Olafs
Psychologist and Communication Coach
Episode: How to Confidently Approach Anyone in Public, with Beggie Olafs; Psychologist and Charisma Expert
Cam King
Life coach and founder of CK Collective
CK Collective
Episode: The Blueprint for Becoming a Dangerously Healed Man After Rock Bottom, with Cam King
James Beshara
Founder & Executive Chairman at Magic Mind
Magic Mind
Episode: What If Your Worldview Is What’s Holding You Back? With James Beshara, Founder & Executive Chairman at Magic Mind

Hosts

Jake Hurwitz
Host engaged in discussions surrounding modern masculinity and men's mental health, sharing personal experiences and inviting other leaders to contribute to the conversation.
Unnamed Host

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#192
Norway/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Test, Don’t Guess: Superpower’s Max Marchione on Labs, Testosterone & HRV
Q: What common health issues are revealed in lab testing?
Common problems include vitamin D deficiency, high lipid levels, and pre-diabetic conditions, often without symptoms, impacting many individuals unknowingly.
Test, Don’t Guess: Superpower’s Max Marchione on Labs, Testosterone & HRV
Q: How do you manage your stress?
Marchione suggests ensuring the foundations of health are solved, such as proper metabolism, diet, and sleep. He emphasizes that many solutions are external to individual stress but pivot on overall health and wellness.
Why Your Lighting May Be Destroying Your Mental Health, and A Quick Fix with Alex Elsaadi, Founder and CEO of Ozarke
Q: What do you think it means to be a man nowadays?
To be a man nowadays involves taking on many responsibilities, providing for the family, and managing personal and professional expectations.
Missionless Men Are the Real Epidemic, With Chris Griffin
Q: What was that experience like for you?
I did this whole retreat and came up with my purpose statement. It was basically just a five-word statement, and it felt cool. I realized that I'm a curious educator, which resonates with my experiences from my childhood to now.
Missionless Men Are the Real Epidemic, With Chris Griffin
Q: So Chris, what do I need to know about who you are as a boy to really understand who you are today?
I think we evolve so much. I'm not sure how much my little boy self will actually represent who I am today. But at the same time, I truly believe that I've been able to reinvent my life and break a mold.

Audience Metrics

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Gender Skew
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Frequently Asked Questions About The Optimist

What is The Optimist about and what kind of topics does it cover?

A notable exploration of modern masculinity unfolds through candid dialogues that address the unique challenges faced by ambitious men today. Major themes include mental health, emotional expression, and the necessity of resilience in a society that often prioritizes achievement over well-being. Host conversations with experts and thought leaders provide listeners with actionable insights on navigating emotional maturity, fostering meaningful connections, and redefining masculinity to incorporate vulnerability. The focus on holistic well-being, personal growth, and topics such as fatherhood, entrepreneurship, and healthy relationships creates a compelling narrative that resonates with various audiences seeking depth and authenticity in thei... more

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How many listeners does The Optimist get?

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How many subscribers and views does The Optimist have?

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Which podcasts are similar to The Optimist?

These podcasts share a similar audience with The Optimist:

1. The Diary Of A CEO with Steven Bartlett
2. Huberman Lab
3. On Purpose with Jay Shetty
4. The Mel Robbins Podcast
5. The Wellness Process

How many episodes of The Optimist are there?

The Optimist launched a year ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Optimist?

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What guests have appeared on The Optimist?

Recent guests on The Optimist include:

1. Alex Elsaadi
2. Beggie Olafs
3. Cam King
4. James Beshara

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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