
Three friends. Two combat vets. One civilian. Each has had their own struggles with mental health and traumatic experience and all three of them found healing in Jiu Jitsu. Join Jeff, Justinn, and Pete as they discuss their struggles, BJJ, fatherhood, manhood and destigmatizing talking about mental health. This is the Post Trauma Podcast.
| Publishes | Infrequently | Episodes | 5 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||

In Part 1 of our 2 part episode we talk to Sameerah (Sam) Dane. We talk about women in martial arts and fostering an inclusive and welcoming community in an intimidating sport for women to get into. We also talk about Sam and her husband Adam. We get... more
Jim Lopresti is a new teammate, friend and a professional therapist. He talks to us about his own struggles with anxiety and mental health and gives his perspective on why BJJ is an effective mental health tool. Jim is all smiles on and off the mats ... more
Dave is a retired Navy vet of 25 years, a firefighter and an active member of the veterans community in Pittsburgh. He shares his story of service both in and out of the military. He shares powerful perspectives about how community engagement and st... more
The Post Trauma gents welcome friend, training partner and teammate John, JP, Kelly. JP shares his story of serving in the military, experiences in Afghanistan, challenges coming home and his path toward healing. We talk about his experiences with Ji... more
Premiere Episode! The hosts, Jeff, Justinn and Pete introduce themselves and talk about their vision for the podcast.
On this episode, we talk about what brought us to Jiu Jitsu, how we became friends, our mental health journeys and our goals for t... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #187 |









Listeners, social reach, demographics and more for this podcast.
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The Post Trauma Podcast launched 2 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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