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The Post Trauma Podcast

The Post Trauma Podcast

Three friends. Two combat vets. One civilian. Each has had their own struggles with mental health and traumatic experience and all three of them found healing in Jiu Jitsu. Join Jeff, Justinn, and Pete as they discuss their struggles, BJJ, fatherhood, manhood and destigmatizing talking about mental health. This is the Post Trauma Podcast.

PublishesInfrequentlyEpisodes5Founded2 years ago
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EducationSelf-Improvement

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Latest Episodes

In Part 1 of our 2 part episode we talk to Sameerah (Sam) Dane. We talk about women in martial arts and fostering an inclusive and welcoming community in an intimidating sport for women to get into. We also talk about Sam and her husband Adam. We get... more

Jim Lopresti is a new teammate, friend and a professional therapist. He talks to us about his own struggles with anxiety and mental health and gives his perspective on why BJJ is an effective mental health tool. Jim is all smiles on and off the mats ... more

Dave is a retired Navy vet of 25 years, a firefighter and an active member of the veterans community in Pittsburgh. He shares his story of service both in and out of the military. He shares powerful perspectives about how community engagement and st... more

The Post Trauma gents welcome friend, training partner and teammate John, JP, Kelly. JP shares his story of serving in the military, experiences in Afghanistan, challenges coming home and his path toward healing. We talk about his experiences with Ji... more

Premiere Episode! The hosts, Jeff, Justinn and Pete introduce themselves and talk about their vision for the podcast.

On this episode, we talk about what brought us to Jiu Jitsu, how we became friends, our mental health journeys and our goals for t... more

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How many episodes of The Post Trauma Podcast are there?

The Post Trauma Podcast launched 2 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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