The Regulated Parent
Afshan TaflerIf you're raising a hypersensitive, high-needs child — including Autism, PDA, OCD, ODD, ADHD, or anxiety — this podcast is for you. I'm Afshan Tafler, a Nervous System Resilience Coach for parents like you. Here, we talk about what most people don’t: how it really feels, how your nervous system responds, and how to find your way back to calm, courage, and connection — even on the hardest days. You... more
| Publishes | Weekly | Episodes | 33 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||
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Latest Episodes
If parenting your child feels heavy — not just hard, but heavy — you are not alone.
Many parents of PDA, autistic, and high-needs children carry an enormous, often invisible load. It’s not only the day-to-day tasks, but the constant thinking, adapti... more
Have you ever felt like your child can do something — but just won’t?They put on their shoes when it’s something they want…but completely resist when it’s time for school.They won’t get their own food when you’re around —yet somehow manage it when th... more
Do you feel like your PDA child is controlling you — even though you understand PDA and are doing everything you can to support their need for autonomy?
Many parents learn about Pathological Demand Avoidance and finally feel relief. Things start to ... more
Parenting a PDA, hypersensitive, or high-needs child is not just a parenting challenge — it’s a profound invitation to growth.In this episode, I share the one question that changed how I experience parenting my PDA child. Not because our challenges w... more
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Reviews
- So helpful and healing
I have found comfort and wisdom listening to Anshan. Her episodes are usually under 30 minutes and I emerge with self forgiveness, greater calm and tools for my journey with my high needs teen.
Apple Podcasts5Monica Butterfly
United States2 months ago - The show so many of us didn’t know we needed
I am the parent of a probably PDA almost six year old boy and this podcast is an absolute godsend for me, helping me to understand how my own nervous system and childhood trauma are triggered by adopting a low demand parenting style in order to try to meet my child’s needs.
The presenter’s voice is so calming in itself and I always feel after listening to it as if I’ve both learnt something AND sat in a healing sound bath for a while. Highly recommended to all parents of high needs kids.
Apple Podcasts5Laura Jessica B
United Kingdom3 months ago - Wonderful Podcast!
I love this podcast. Afshan’s skillful words and gentle way of being has helped me so much through periods of grief and burnout as the mom of a PDA Austistic child.
Apple Podcasts5Small Business OwnerUnited States6 months ago - Loving the healing here
Really enjoying how Afshan connects with her audience and offers learned lessons and insights to other moms of ND kids
Apple Podcasts5Mks245888United States6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #220 | United States/Kids & Family/Parenting |
Apple Podcasts | #216 |  Germany/Kids & Family/Parenting |
Apple Podcasts | #116 |  New Zealand/Kids & Family/Parenting |
Apple Podcasts | #196 |  Ireland/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Regulated Parent
What is The Regulated Parent about and what kind of topics does it cover?
The focus of the content revolves around the emotional and psychological challenges faced by mothers of hypersensitive and high-needs children, including conditions such as Autism, PDA, OCD, ADHD, and anxiety. Episodes provide personal insights from the host, Afshan Tafler, as she navigates her own experiences and shares practical strategies for managing stress, grief, and emotional well-being in the context of parenting. Listeners can expect a blend of expert advice, personal storytelling, and a supportive community that addresses the unique hurdles these mothers encounter, including feelings of isolation, burnout, and the need for validation in their parenting journey. Unique to this content is the emphasis on nervous system resilience, c... more
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Which podcasts are similar to The Regulated Parent?
These podcasts share a similar audience with The Regulated Parent:
1. Neurodiversity Podcast
2. Good Inside with Dr. Becky
3. At Peace Parents Podcast
4. Tara Brach
5. The Daily
How many episodes of The Regulated Parent are there?
The Regulated Parent launched 8 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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