The Regulated Mother
Afshan TaflerIf you're raising a hypersensitive, high-needs child — including Autism, PDA, OCD, ODD, ADHD, or anxiety — this podcast is for you. I'm Afshan Tafler, a Nervous System Resilience Coach for mothers like you. Here, we talk about what most people don’t: how it really feels, how your nervous system responds, and how to find your way back to calm, courage, and connection — even on the hardest days. You... more
| Publishes | Weekly | Episodes | 25 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||
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Latest Episodes
Parenting a PDA or high-needs child challenges your sense of control more than anything else — and not because you’re doing it wrong. It’s because your nervous system has been conditioned to equate control with safety, success, responsibility, and “g... more
If you’ve ever wondered why staying calm during your child’s meltdowns feels nearly impossible — even when you want to respond gently — this episode is for you.In this deep and compassionate breakdown, I walk you through the 15 nervous system skills ... more
Lowering demands is one of the most powerful ways to support a PDA or hypersensitive, high-needs child. But what no one talks about is how it can leave you feeling more anxious, overwhelmed, and burnt out than ever.In this episode, I unpack why your ... more
We all want to know: Does this nervous system work actually help my child regulate? The truth is — yes, it does. Your nervous system is your child’s safest roadmap to their own. But it only works when your calm is real — not performed.In this episode... more
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Reviews
- Wonderful Podcast!
I love this podcast. Afshan’s skillful words and gentle way of being has helped me so much through periods of grief and burnout as the mom of a PDA Austistic child.
Apple Podcasts5Small Business Owner
United States4 months ago - Loving the healing here
Really enjoying how Afshan connects with her audience and offers learned lessons and insights to other moms of ND kids
Apple Podcasts5Mks245888United States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #186 | United States/Kids & Family/Parenting |
Apple Podcasts | #170 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #211 |  Canada/Kids & Family/Parenting |
Apple Podcasts | #249 | United Kingdom/Kids & Family |
Apple Podcasts | #222 |  Australia/Kids & Family/Parenting |
Apple Podcasts | #56 |  Ireland/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Regulated Mother
What is The Regulated Mother about and what kind of topics does it cover?
The focus of the content revolves around the emotional and psychological challenges faced by mothers of hypersensitive and high-needs children, including conditions such as Autism, PDA, OCD, ADHD, and anxiety. Episodes provide personal insights from the host, Afshan Tafler, as she navigates her own experiences and shares practical strategies for managing stress, grief, and emotional well-being in the context of parenting. Listeners can expect a blend of expert advice, personal storytelling, and a supportive community that addresses the unique hurdles these mothers encounter, including feelings of isolation, burnout, and the need for validation in their parenting journey. Unique to this content is the emphasis on nervous system resilience, c... more
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How many listeners does The Regulated Mother get?
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How many subscribers and views does The Regulated Mother have?
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Which podcasts are similar to The Regulated Mother?
These podcasts share a similar audience with The Regulated Mother:
1. At Peace Parents Podcast
2. Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
3. Divergent Conversations
4. We Can Do Hard Things
5. I Have ADHD Podcast
How many episodes of The Regulated Mother are there?
The Regulated Mother launched 6 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Regulated Mother?
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