
InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email endurance@innerfight.com www.innerfight.com/endurance
| Publishes | Twice monthly | Episodes | 279 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Stef Reid is a British Paralympic long jumper and sprinter. She is a World Champion, four-time Paralympian, triple Paralympic medallist, and five-time world record holder. Stef has a degree in biochemistry, and her adventures off the track include ac... more
In this episode, Rob Jones reflects on his experience at the ARC 100 — widely regarded as the UK’s toughest winter 100-mile ultra footrace.
From last-minute entry confirmation and racing through Storm Irene, to 14 hours of darkness, relentless terra... more
Sara Eydmann joins the InnerFight Endurance Podcast from Scotland—ultra runner, counsellor, and one of the most refreshingly honest voices you’ll hear in endurance sport.
In this conversation, Sara shares her unconventional path into running, how a ... more
January arrives with fresh calendars, new kit and big intentions. But too often, the motivation fades by February.
In this episode of the InnerFight Endurance Podcast, Rob Jones is joined by goal-setting coach and life strategist Heidi Jones to unpa... more
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Enjoy these talks on my morning drives to work, always have a good take away from each conversation.
love the discussions about diet, training, physiology, the knowledgeable guests and the hosts’ genuine curiosity for endurance sports science
Great fun to listen to.
I absolutely love this podcast. Every episode has me laughing, learning and also reflecting on my own running. Rob and Tom host the best guests as well and the conversation flows and makes me feel like I’m there with them. Highly recommend to everyone.
Never listened to podcasts before so this was a first but this is an absolute must listen if your an endurance athlete, so much experienced shared and love to hear the stories of so called normal people doing crazy things, inspirational!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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The content primarily revolves around endurance sports, triathlon training, and personal development for athletes across various experience levels. Topics include nutrition, mental toughness, injury recovery, and the latest trends in the endurance community, delivered through engaging conversations with expert guests and personal anecdotes from the hosts. Unique aspects include a strong focus on community engagement and insights into the changing dynamics of endurance sports, appealing to both novice and seasoned athletes looking for relatable content and expert advice.
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These podcasts share a similar audience with The InnerFight Endurance Podcast:
1. Begin Again with Davina McCall
2. The High Performance Podcast
3. ZOE Science & Nutrition
4. Peak Endurance
The InnerFight Endurance Podcast launched 6 years ago and published 279 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The InnerFight Endurance Podcast include:
1. Sara Eydmann
2. Heidi Jones
3. Slayde Baker
4. Lottie Lucas-Azevedo
5. Sam Renouf
6. Ben Vriends
7. Sharon Moorhouse
8. Jess Toll
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