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Artwork for The Black Mother Wound Podcast

The Black Mother Wound Podcast

Jennifer Arnise
Mother Wound
Black Women
Healing
Boundaries
Mental Health
Generational Trauma
Self-Love
Family Dynamics
Self-Care
Autonomy
No Contact
Trust
Disagreement
Self-Worth
Self-Compassion
Reparenting
Gaslighting
Emotional Needs
Emotional Healing
Grief

Welcome to The Black Mother Wound podcast where we dig deep into the unique challenges faced by Black women in their relationships with their mothers. Join us every week as we embark on an honest, vulnerable, and nurturing journey toward embracing, understanding and healing, and embracing our inner little girl.

In a world that often tries to silence our voices, this podcast is a safe space where ... more

PublishesWeeklyEpisodes88Founded4 years ago
Number of ListenersCategories
Society & CultureEducationSelf-ImprovementRelationships

Listen to this Podcast

Artwork for The Black Mother Wound Podcast

Latest Episodes

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.

 Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.

**************************************... more

YouTube

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.

 Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.

**************************************... more

YouTube

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.

 Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.

**************************************... more

YouTube

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.

 Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.

**************************************... more

YouTube

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Host

Jennifer Arnise
Host of a podcast focused on helping Black women navigate their emotional journeys related to maternal relationships, emphasizing healing, self-care, and personal growth.

Reviews

5.0 out of 5 stars from 727 ratings
  • Love it!

    I love how real Jennifer is! So much truth and a beautiful safe space

    Apple Podcasts
    5
    Adell D
    South Africaa month ago
  • A Balm to my soul

    I discovered your podcast a year ago and you named something I struggled to put my finger on. Your weekly podcast makes me feel seen and you also help me SEE MYSELF. I love your straight forward and no nonsense advice and attainable activities to heal from MY mother wound. Your work is a true gift from God✨💕

    Apple Podcasts
    5
    Waleeah Brooks
    United Statesa month ago
  • Nonnegotiable !!

    The black mother wound podcast has been an absolute grace and holy grail as a (now) young listener. I strongly recommend her YouTube channel as well. This body of work is uncompromising as far as joy, humor and life-long learning is concerned!

    Apple Podcasts
    5
    Fika Metanoia
    United Statesa month ago
  • Thank you…

    you have helped so many of us with this podcast, it is hard to write a review that can show the gratitude and appreciation for your content. So many of us are hurting and trying to break the cycle of generational trauma caused by our mothers lack of self awareness and ability or inability to grow. I will not be like my mother when I am her age. I learn the lessons of the past to be come a better person in the future.

    Apple Podcasts
    5
    Xultar
    United Statesa month ago
  • Medicine for the little girl in you

    Every episode hits parts of me like a warm hug. Jennifer shares herself and her story so authentically with grace, brutal honesty, and humor that I cannot help but feel that she’s speaking directly to me. She pinpoints the unique pain we have experience as daughters of emotionally unavailable and abusive mothers and lays out a practical roadmap for healing and recovery so we can move forward and change the narrative for generations to come. Thank you, thank you, thank you, Jennifer!!!!

    Apple Podcasts
    5
    currygal
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized for its supportive environment that encourages healing and self-discovery.
Many feel validated in their experiences and find comfort in the shared journeys expressed.
Listeners appreciate the host's honest and straightforward approach to discussing complex emotional topics.
Listeners express gratitude for the practical advice and relatable content that inspires ongoing healing.
Audiences note that the insights shared resonate deeply, actively promoting personal growth and awareness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 088: Oversharing, People-Pleasing & Identity Confusion
Q: How do I know if I'm acting from authenticity or guilt?
It's essential to engage in self-reflection to discern what you genuinely want, as guilt often arises from conditioned behavior rather than true wrongdoing.
Ep 088: Oversharing, People-Pleasing & Identity Confusion
Q: How do I stop doing things to keep the peace and start choosing myself?
You need to define peace and recognize that keeping it may mean sacrificing your own needs, which requires a commitment to understanding what you want and being prepared for the discomfort of disappointing others.
Ep 086: Building a Solid Foundation of Self-Love & Self-Esteem
Q: Do you ever feel remorse about the time lost to your mother wound?
Yes, acknowledging remorse and the impact of lost time is essential for processing feelings of regret, anger, and angst while working towards acceptance.
Ep 086: Building a Solid Foundation of Self-Love & Self-Esteem
Q: Can you share the earliest steps of how you affirmed yourself and became confident?
Begin by changing how you talk to yourself and prioritize self-care, while also making choices that foster affirmation through actions instead of just words.
Ep 086: Building a Solid Foundation of Self-Love & Self-Esteem
Q: How do I learn what love feels like at 64 when I've only known heartbreak?
Start practicing self-love through small, non-material acts of kindness to yourself. Treat yourself well to recognize and expand your capacity to receive love from others.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About The Black Mother Wound Podcast

What is The Black Mother Wound Podcast about and what kind of topics does it cover?

Focused on the healing journey of Black women, this podcast tackles the unique challenges arising from maternal relationships. Episodes explore themes such as emotional neglect, generational trauma, and the impact of toxic family dynamics. The host offers relatable insights and personal anecdotes, fostering a safe environment for listeners to confront their experiences and gradually embrace their authentic selves. With a blend of empowerment and vulnerability, the content encourages women to prioritize their emotional well-being and practice self-love, ultimately paving the way for healthier relationships.

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How many listeners does The Black Mother Wound Podcast get?

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What are the audience demographics for The Black Mother Wound Podcast?

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How many subscribers and views does The Black Mother Wound Podcast have?

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Which podcasts are similar to The Black Mother Wound Podcast?

These podcasts share a similar audience with The Black Mother Wound Podcast:

1. Black Girls Heal
2. Therapy for Black Girls
3. Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
4. Myleik Teele's Podcast
5. Black Girl Burnout

How many episodes of The Black Mother Wound Podcast are there?

The Black Mother Wound Podcast launched 4 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Black Mother Wound Podcast?

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