The Sober New Yorker
Melissa McGovernThe Sober New Yorker is where radical sobriety meets NYC grit. Hosted by Melissa—a sharp-tongued, big-hearted sober coach—this podcast dives into the real, raw, and heartfelt stories of people who’ve ditched booze and found something way better. No fluff, no filters, just deep convos, loud laughs, and the badass truth about living alcohol-free in a world obsessed with the next round. Sober isn’t b... more
| Publishes | Weekly | Episodes | 65 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
Bri is a sober mom from Indiana who’s here to flip the script: sobriety isn’t something to whisper about—it’s something to celebrate out loud. Living an active, healthy life with her husband and two sons, she’s learned that the secret sauce to stayin... more
Patrick is the founder of Zero Proof Pass, Milwaukee’s first non-alcoholic passport program, launched in July 2025. Based in downtown Milwaukee, he created Zero Proof Pass to challenge the idea that alcohol is required to fully experience the city. T... more
Frank Scarso lost everything to alcohol and drug addiction—his marriage, his children, his home, and his career. After a 20-year run on Wall Street ended in collapse, he slowly crawled his way back.
Now over eight years sober, Frank is the CEO and F... more
Polly Lovell is a UK-based sober and life coach who stopped drinking at 57 and proved it’s never too late to change your life. Now, she supports others in building healthier, more intentional lives—without alcohol—and loves strength training, walking... more
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Reviews
- So great!!
These are two of my favorite women. I listen to hello someday so often in my early sobriety and I absolutely adore melissa McGovern, these women really bring it home and they give great insight into how to navigate the challenging first 30 to 100 days of your journey of being alcohol free put on your headphones give this a listen and take notes. This is where it’s at!!thank you melissa for a great show, as always. Casey, you are inspiring and brilliant. thank you for all the inspiration you gave... more
Apple Podcasts5MMR0402
United Statesa month ago - Felt like home.
She is professional, knows what she talking about, down to earth, sensitive.
Just a wonderful human being! I love this podcast.
Apple Podcasts5Chester Yeehaw
Canada4 months ago - One of my favorite sober podcasts!
I discovered Melissa through “Sober Motivation.” Her story brought me to tears. I was delighted to find out she has her own podcast and have been tuning in since. I love her outgoing personality.
Apple Podcasts5dines75United States4 months ago - Engaging and witty!
I am so glad I found Melissa’s podcast. Interesting guests, from all different walks of life and countries. She lets her guests speak without interrupting, listens, has great banter with them . I’m so glad I’m not alone in my sober journey . Best decision I ever made ! A very happy listener.
Apple Podcasts5Maureen NYCUnited States4 months ago - Honest, Raw, and Full of Hope
Now more than a year into my own sobriety, Melissa’s voice and honesty helps me stay grounded on my journey. She speaks with humor and heart, never sugarcoating the struggle but always pointing toward hope. Her perspective and experience resonates and connects.
Apple Podcasts5CaptGreg72United States4 months ago
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Apple Podcasts | #150 |  Ireland/Education/Self-Improvement |
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Frequently Asked Questions About The Sober New Yorker
What is The Sober New Yorker about and what kind of topics does it cover?
Focused on the journeys of individuals who have chosen sobriety, this show features deeply personal and raw narratives that resonate with listeners striving for an alcohol-free lifestyle. The conversations are marked by humor, authenticity, and a sense of community, emphasizing both the challenges and rewards of living sober. Each episode invites a variety of guests who share their stories, making it relatable and empowering for those on similar paths. Notably, the discussions are often blended with themes of mental health, personal growth, and the transformative power of community support, making sobriety seen as a vibrant and fulfilling lifestyle choice rather than a dull existence.
Where can I find podcast stats for The Sober New Yorker?
Rephonic provides a wide range of podcast stats for The Sober New Yorker. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sober New Yorker and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Sober New Yorker get?
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What are the audience demographics for The Sober New Yorker?
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How many subscribers and views does The Sober New Yorker have?
To see how many followers or subscribers The Sober New Yorker has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Sober New Yorker?
These podcasts share a similar audience with The Sober New Yorker:
1. Sober Motivation: Sharing Sobriety Stories
2. How I quit alcohol
3. Recovery Elevator
4. The Hello Someday Podcast For Sober Curious Women
5. Sober Powered: The Neuroscience of Being Sober
How many episodes of The Sober New Yorker are there?
The Sober New Yorker launched 2 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sober New Yorker?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Sober New Yorker?
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How do I access podcast episode transcripts for The Sober New Yorker?
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What guests have appeared on The Sober New Yorker?
Recent guests on The Sober New Yorker include:
1. Polly Lovell
2. Casey Davidson
3. Colleen Clifford
4. Megan Wilcox
5. Dr. Sheri Lake
6. Melanie Curtis
7. Rachel Hechtman
8. Ed Latimore
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.