The Storey StrengthCast
Shane StoreyWelcome to the Storey StrengthCast with Shane Storey. I am an online coach who specialises in working with powerlifters, bodybuilders & general lifting enthusiasts. The aim of this podcast is to cover common questions, topics & share case studies from my clients as well as my own anecdotes from competing & the journey of getting JACKED. If you are ready to level up your gains & brain, hit that sub... more
| Publishes | Weekly | Episodes | 77 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Chapters
00:00 Understanding Behavior Change in Coaching
02:51 The Importance of In-Person Coaching
05:45 The Role of Client Motivation
08:50 Navigating Client Expectations and Dissatisfaction
11:38 The Impact of Dissatisfaction on Change
14:40... more
Dr. Scott Stevenson, PhD, is an exercise physiologist, coach, author, and long-time competitive bodybuilder with over 30 years of experience in the industry. Holding a doctorate in applied exercise physiology, along with credentials from ACSM and NSC... more
Chapters
00:00 Introduction to Christmas Challenges
02:57 Understanding the Impact of Christmas on Fitness Goals
05:39 Setting Realistic Expectations for Christmas
08:57 Personal Reflections on Christmas Choices
11:45 Navigating Social Events Du... more
Chapters
00:00 Introduction to the Bulk Phase
06:26 Managing a Successful Gaining Phase
11:58 Common Mistakes in Gaining Phases
18:52 The Importance of Tracking Progress
24:05 Lessons from a Long-Term Gaining Phase
30:29 Shifting Focus to Perf... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #106 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #222 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #230 |  Ireland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Storey StrengthCast are there?
The Storey StrengthCast launched 2 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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