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Artwork for The Strong Life Project Podcast
Mental Health
Personal Growth
Personal Development
Self-Improvement
Mindset
Resilience
Relationships
Fitness
Jiu-Jitsu
Comfort Zone
Emotional Intelligence
Meditation
Carrot and Stick Approach
Courage
Fear
Interpersonal Relationships
Coping Mechanisms
Health and Fitness
Conscious Delusion
Physical Fitness

Live with Strength, Tenacity, Resilience, Optimism, Nurturing & Generosity

PublishesDailyEpisodes1000Founded10 years ago
Number of ListenersCategories
Self-ImprovementEducationMental HealthHealth & Fitness

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Artwork for The Strong Life Project Podcast

Latest Episodes

Stepping into the arena of life exposes you. When you put yourself out there, it feels like standing under a spotlight where everyone can see your flaws, doubts and imperfections. In this episode of The Strong Life Project, Shaun O’Gorman unpacks why... more

Perfection is the ultimate handbrake on progress. In this episode of The Strong Life Project, Shaun O’Gorman dismantles the belief that you need everything flawless before you take action. High performers don’t wait for the perfect time, the perfect ... more

Perfection is the ultimate handbrake on progress. In this episode of The Strong Life Project, Shaun O’Gorman dismantles the belief that you need everything flawless before you take action. High performers don’t wait for the perfect time, the perfect ... more

Your mindset is the ceiling on your performance. In this episode of The Strong Life Project, Shaun O’Gorman breaks down the undeniable truth that your results, behaviours, and outcomes will never exceed the quality of your thinking. High-performance ... more

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Host

Shaun O'Gorman
Host of the Strong Life Project Podcast

Reviews

4.8 out of 5 stars from 322 ratings
  • The barometer of sanity !

    Selfless, on point, witty and delivers honest advice (derived from detailed experience) with military grade precision.

    Great human being, outstanding advocate for military, first responders mental health and well being. Doing amazing things for people wherever he can

    Apple Podcasts
    5
    Gandydav
    Australia2 years ago
  • Start Your Day

    10min of Shaun’s message of the day +action + hard work + discipline + commitment = massive, life changing results.

    I have been listen to this podcast and working individually with Shaun over the past few years and I am unrecognisable to the man I once was. Highly recommend this life path.

    Apple Podcasts
    5
    Waz56
    Australia3 years ago
  • Bonus episode with Tom Brown

    I have just finished listening to the 4 hour bonus episode from Sept 22. What an exceptional podcast, listening to 2 muppets for the 4 hours was highly entertaining, thought provoking , and the messages delivered were clear, concise and succinct.

    Apple Podcasts
    5
    nathan la
    Australia3 years ago
  • Straight up and direct - love it

    The monkey in the morning episode was short but epic (for me) - really helped me pull my finger out and get myself sorted to get out of bed early and I also love the ep on honouring my agreements & being the person people in my life deserve me to be. Keep up the awesome poddies. Thank you!

    Apple Podcasts
    5
    Sydney business professional
    Australia3 years ago
  • So Inspiring

    I have been listening now for a few months after hearing him speak with Gary Jubelin. I enjoy Shaun’s direct no bull dust approach! By following this I have lost 6.6kgs after wanting to give up within the first few days of starting!!

    I now listen everyday on the way to work as my daily motivation.

    Thank you Shaun 😊

    Apple Podcasts
    5
    CAJ046
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the effectiveness of the content in driving personal change and fostering resilience, noting how actionable advice can lead to significant life improvements.
Listeners appreciate the practical and direct approach to personal development, often expressing gratitude for the motivational insights shared.
The community resonates with the host's honesty and relatability, frequently praising the podcast for its realistic take on challenges and how to overcome them.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP 3084 The first step is the hardest
Q: What is the thing that you need to just take the first step in?
Listeners are encouraged to identify and take action on something they have been procrastinating about.
EP 3228 How do I deal with difficult family and friends?
Q: What can I do if my friends or family are jealous of my success?
Consider having an honest conversation with them about the issue or understand that some relationships may naturally drift apart as you succeed.
EP 3244 How can you deal with poor self belief
Q: What can you do to deal with bad self-belief?
You need to educate yourself to change your mindset, actively work on building skills, and engage in healthy habits.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Strong Life Project Podcast

What is The Strong Life Project Podcast about and what kind of topics does it cover?

This collection of episodes focuses on themes of personal growth, resilience, and the impact of emotional experiences on success. Topics such as overcoming fear, the importance of discipline, and managing stress are frequently discussed, providing listeners with actionable insights for improving their personal and professional lives. The host often shares personal anecdotes to illustrate key concepts, fostering a relatable atmosphere where listeners can connect with the material on a deeper level. Overall, the content aims to inspire listeners to take charge of their lives and embrace challenges as opportunities for growth.

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How many listeners does The Strong Life Project Podcast get?

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What are the audience demographics for The Strong Life Project Podcast?

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How many subscribers and views does The Strong Life Project Podcast have?

To see how many followers or subscribers The Strong Life Project Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Strong Life Project Podcast?

These podcasts share a similar audience with The Strong Life Project Podcast:

1. The Diary Of A CEO with Steven Bartlett
2. Mat Steinwede - Chasing Optimum
3. The Mel Robbins Podcast
4. No Filter
5. Huberman Lab

How many episodes of The Strong Life Project Podcast are there?

The Strong Life Project Podcast launched 10 years ago and published 1000 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Strong Life Project Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Strong Life Project Podcast?

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