The Training For Mountaineering Podcast
Rowan Smith: Mountaineering Fitness CoachThe Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a sa... more
| Publishes | Weekly | Episodes | 74 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WildernessSportsHealth & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
In this episode, we chat about VO2 max for mountaineers, explore its relevance when training for mountaineering, and answer a few common questions on the topic.
==
Interested in online training for mountaineering?
Check out the Online Summit P... more
In this episode, we explore altitude chambers and masks and discuss how a mountaineer can apply them to their training (if they already have access to them).
==
Interested in online training for mountaineering?
Check out the Online Summit Pro... more
In this episode we explore an interesting workout structure a mountaineer can use to develop maximal strength, muscular endurance and resilience for the mountains.
==
Interested in online training for mountaineering?
Check out the Online Summ... more
In this episode we explore eight treadmill workouts a mountaineer can use to improve fitness and endurance for the mountains.
==
Interested in online training for mountaineering?
Check out the Online Summit Program: www.summitstrength... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Great info
I really appreciate the detailed info in a compressed format. Lots of great training tips!
Apple Podcasts5aloysha k
United States4 months ago - Excellent mountaineering podcast
There’s not enough podcasts like this one, and it fills a much needed gap. We’ve listened to all the previous season episodes and were really excited to see it return this season— just in time to learn for our upcoming mountaineering adventure. Great training and topics with clear and practical advice in easy to consume sessions. Love this podcast and thank you Rowan for taking the time to do this and sharing your advice and experiences!
Apple Podcasts5Guacamole346United Statesa year ago - Straight to the punch.
So much time and energy can be wasted while training for a big climb. This podcast can really help direct your physical/mental preparations for your big climb and for your longevity as a mountaineer. Strongly recommend!
Apple Podcasts5KyleP_123United Statesa year ago - Very Useful Information
Training for Denali and this is chock full of great information. Thanks for putting this together. Exactly what I was looking for.
Apple Podcasts4m--loUnited States2 years ago the author is well informed, well spoken and thorough. it is very easy to make time to listen to
Audible5Lionel KennaughUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 |  United Kingdom/Sports/Wilderness |
Apple Podcasts | #123 |  Canada/Sports/Wilderness |
Apple Podcasts | #37 |  Australia/Sports/Wilderness |
Apple Podcasts | #170 |  France/Sports/Wilderness |
Apple Podcasts | #174 |  Germany/Sports/Wilderness |
Apple Podcasts | #11 |  Mexico/Sports/Wilderness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Training For Mountaineering Podcast
What is The Training For Mountaineering Podcast about and what kind of topics does it cover?
Content primarily focuses on equipping mountaineers and aspiring climbers with practical training strategies, strength conditioning, and performance enhancement techniques tailored specifically for mountain adventures. Topics frequently discussed include the importance of inertia training, injury prevention, mental resilience during climbs, nutritional guidance, and structured exercise regimens designed to withstand the demands of high-altitude ascents. A unique aspect reflects a personal touch, encouraging listeners who may not have access to professional coaching by providing relatable, evidence-based advice from experienced practitioners in the field.
Noteworthy is the interactive approach that invites climbers of all levels to engage a... more
Where can I find podcast stats for The Training For Mountaineering Podcast?
Rephonic provides a wide range of podcast stats for The Training For Mountaineering Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Training For Mountaineering Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Training For Mountaineering Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Training For Mountaineering Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Training For Mountaineering Podcast?
Rephonic provides comprehensive predictive audience data for The Training For Mountaineering Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Training For Mountaineering Podcast have?
To see how many followers or subscribers The Training For Mountaineering Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Training For Mountaineering Podcast?
These podcasts share a similar audience with The Training For Mountaineering Podcast:
1. Huberman Lab
2. The Peter Attia Drive
3. Climbing Gold
4. Everyday Ultra
5. The Ezra Klein Show
How many episodes of The Training For Mountaineering Podcast are there?
The Training For Mountaineering Podcast launched 6 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Training For Mountaineering Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Training For Mountaineering Podcast?
Rephonic pulls ratings and reviews for The Training For Mountaineering Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Training For Mountaineering Podcast?
Rephonic provides full transcripts for episodes of The Training For Mountaineering Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Training For Mountaineering Podcast?
Recent guests on The Training For Mountaineering Podcast include:
1. Shika Raju
2. Michael Kirby
3. Allie Pepper
4. Ali Pepper
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.