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The Yoga Hour

theyogahour.com
Kriya Yoga
Meditation
Mindfulness
Healing
Mudras
Soul
Time
Spiritual Enlightenment
Spiritual Awakening
Yoga Therapy
Contentment
Personal Transformation
Divine Resources
Eight Limbs Of Yoga
Anxiety
Chakras
Five Koshas
Yamas and Niyamas
Urgency
Dharma

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

PublishesWeeklyEpisodes401Founded15 years ago
Number of ListenersCategories
Religion & SpiritualityAlternative HealthHealth & FitnessSpirituality

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Artwork for The Yoga Hour

Latest Episodes

How can we empower food to work in favor of radiant living and soul nourishment? Nutritionist Sue Van Raes shares practices that can help us understand what satisfies our true hungers. We can learn to trust the wisdom of the body’s signals for self-c... more

Professor Jeremy David Engels, scholar, longtime student of Thich Nhat Hanh and author of On Mindful Democracy, shares how mindfulness is not only a path to personal peace, but it also opens us to vital practices for renewing interconnection and demo... more

Explore how the spiritual principles of yoga offer hope for our ecological crisis. Dr. Christopher Chapple reveals ancient wisdom for healing ourselves and our planet—inner and outer—through Earth-awareness, mindful living, and inspiring eco-activism... more

Ivan Granger is a poet and editor of The Longing In Between: An Anthology of Sacred Poetry from Around the World. He shares sacred poetry that can lift us up, inspire our days and take us to a deeper understanding of the Divine—a beautiful way to ent... more

Key Facts

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Recent Guests

Jeremy David Engels
Liberal arts professor of communication and ethics at Pennsylvania State University; long-time teacher of mindfulness, meditation, and yoga.
Pennsylvania State University
Episode: Mindful Democracy: Declaring Our Interdependence
Christopher Chapple
Doshi Professor of Indic and Comparative Theology, and Founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University
Loyola Marymount University
Episode: Healing the Earth with Ancient Wisdom
Ivan Granger
Founder and Editor of the Poetry Chai Khana, a publishing house and online resource for sacred poetry
Poetry Chai Khana
Episode: Lift Your Heart with Sacred Poetry
Elena Brower
Mother, mentor, artist, teacher, and best-selling author
Episode: Discover the Gift of Presence
Steve Taylor
Author and senior lecturer in psychology
Leeds-Beckett University
Episode: Awaken the Calm Center
Acharya Shunya
Visionary author, speaker, lineage holder from India, and spiritual head of Vedica Global.
Vedica Global
Episode: Karma Yoga: The Path of Selfless Action
Sadhvi Bhagawati Saraswati
Renowned spiritual leader, motivational speaker, author, and social activist
Paramatth Niketan
Episode: Awaken to The Path of Healing, Happiness, and Inner Peace
Phil Goldberg
Author of Karmic Relief and a spiritual counselor
Philip Goldberg, LLC
Episode: Write the Script for Your Future
Mark Nepo
A poet and philosopher who has taught in the fields of poetry and spirituality for over 40 years.
Author of The Fifth Season
Episode: Embrace the Gifts of Growing Older

Host

Dr. Laurel Trujillo
Host and producer of the show, brings insights from her extensive background in yoga and spirituality.

Reviews

4.6 out of 5 stars from 104 ratings
  • Love Yoga Teachings

    A beautiful podcast on all things Yoga. If you’re on the path of Self realization- this podcast is for you. It gives me everything I need just when I need it. Thank you, Dr. Trujillo and Yogacharya Ellen Grace O’Brian for your vision of an awakening world.

    Apple Podcasts
    5
    RH1048
    United States3 years ago
  • A Must 🧘🏻‍♀️

    This podcast features great stretches and information from a yoga therapist 💜 Great podcast for all yogis!!

    Apple Podcasts
    5
    ChrizzyRembooo
    United States7 years ago
  • High praise.

    Deep. Informative. Cited info sources.

    Double plus good.

    A.

    Apple Podcasts
    5
    BmxicaNZ
    New Zealand8 years ago
  • This is what I call, "real yoga"

    I love yoga philosophy and it's openness to all other faiths. I feel like this podcasts is a great balance of everything you need to be a productive happy human Being!

    Apple Podcasts
    5
    OaklanDallas
    United States9 years ago
  • LOVE the show, not fond of the Unity FM part

    I LOVE this show, but The Unity FM hosting is SO LOUD! Its invasive. And just as I start to wind down within the energy of the beautiful show, here comes Unity FM's super loud commercials to break up the whole energy of the show! It really drives me crazy and makes me not want to listen to the show.

    Apple Podcasts
    4
    GoodGood Soul
    United States9 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content inspiring and applicable to everyday spirituality and mindfulness practices.
Overall, the show receives high praise for its insightful content and meaningful lessons.
Listeners appreciate the in-depth discussions and the quality of guests featured on the show.
There are occasional criticisms regarding audio quality or the host's interaction dynamics with guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Mindful Democracy: Declaring Our Interdependence
Q: So what led you to write this book at this time?
The need to bridge personal peace with communal responsibility and address societal issues through mindfulness.
Mindful Democracy: Declaring Our Interdependence
Q: How can we live a life that really doesn't feel like a political battle?
We can remember our shared humanity and engage with love and compassion, recognizing that we all want happiness and to alleviate suffering.
Healing the Earth with Ancient Wisdom
Q: What do you hope readers come away with from this book?
He aims for readers to recognize the urgent environmental issues and the truth behind climate change denial, calling for personal and collective responsibility as taught by yoga.
Healing the Earth with Ancient Wisdom
Q: What led you to write this book at this time?
Chapple discusses the ongoing problem of human alienation from land and self, emphasizing the role of yoga in addressing this alienation and promoting a harmonious relationship with the environment.
Discover the Gift of Presence
Q: What does emptiness mean in the context of yoga and personal growth?
It's about moving away from self-referentiality and embracing an open awareness that can manage life experiences—learning to empty ourselves of narratives can facilitate new perspectives.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Yoga Hour

What is The Yoga Hour about and what kind of topics does it cover?

This podcast offers insightful discussions around spiritual principles, particularly focusing on the practices and philosophy of Kriya Yoga. The conversations feature various guests who share their expertise in yoga, mindfulness, meditation, and personal growth. Episodes explore a wide range of topics including the significance of presence, selfless action through Karma Yoga, and navigating mental health through nutritional psychiatry. Listeners can expect to find inspiration and practical tools for enhancing their spiritual journey and applying yoga principles to everyday challenges. Its unique blend of ancient wisdom and contemporary discussions aims to resonate with seekers of personal transformation and well-being.

Where can I find podcast stats for The Yoga Hour?

Rephonic provides a wide range of podcast stats for The Yoga Hour. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Yoga Hour and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Yoga Hour get?

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What are the audience demographics for The Yoga Hour?

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How many subscribers and views does The Yoga Hour have?

To see how many followers or subscribers The Yoga Hour has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Yoga Hour?

These podcasts share a similar audience with The Yoga Hour:

1. Sounds True: Insights at the Edge
2. The Way Out Is In
3. Ideas
4. J. Brown Yoga Talks
5. The Daily

How many episodes of The Yoga Hour are there?

The Yoga Hour launched 15 years ago and published 401 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Yoga Hour?

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Where can I see ratings and reviews for The Yoga Hour?

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What guests have appeared on The Yoga Hour?

Recent guests on The Yoga Hour include:

1. Jeremy David Engels
2. Christopher Chapple
3. Ivan Granger
4. Elena Brower
5. Steve Taylor
6. Acharya Shunya
7. Sadhvi Bhagawati Saraswati
8. Phil Goldberg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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