
Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives.
Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way.
Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the... more
| Publishes | Weekly | Episodes | 106 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

Dry January is over and we’re celebrating the only way we know how - with a sober dinner party!
Jamie and Tom are joined by a brilliant mix of sober guests for their annual Dry Jan dinner, this year at Yauatcha in London. Around the table, they refl... more
Catherine Gray is back on the podcast, this time with her brand new book Little Addictions!
She joins Jamie and Tom to talk about a realisation she had 12 years into sobriety - that while she’d removed alcohol, a whole host of 'little addictions' ha... more
Jamie and Tom sit down and get it all off their chests. Sobriety doesn’t feel the same anymore - so where’s the buzz gone? The boys open up about their current relationship with alcohol, the temptation to drink, and why they’re resetting on the reaso... more
Welcome back for Season 8! It’s Dry January and we’re starting strong with an absolute belter featuring singer-songwriter Lucy Spraggan! Woo
Lucy first burst onto our screens on The X Factor in 2012 with her iconic song! BUT this conversation goes w... more
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I really value and love the show. Especially navigating their industry whilst staying sober. My only very minor ick is that every sentence stars with “MATE” and it just reminds me of the Stewart Lee sketch on Russell Howard.
I actually love your podcast guys. Although yet again I’m failing sobriety…. Your stories, chats with guest and genuine love for each other really shines through. Also Jamie…… absolutely love the Time Machine sound effect 🫡
These guys are funny, cool, unfiltered, down-to-earth, non-judgy, and I just love listening to their British accents/slang. They also have such amazing guests, and they interview them so well! I often get bored with podcasts that have tons of interviews, but not with this one—I’ve been binging it nonstop and all of my other favorite pods have gone on the back burner.
I have been on the sober curious teeter-totter for years now, and with my current effort at sobriety I really needed a fresh dose... more
I have been slowing working my way through the back catalogue because these lads and their podcast have made a massive difference to my 'journey'. Non judgemental, encouraging and inspiring Jamie and Tom are relatable (even to a middle aged white woman 😂) and honest. They have a great selection of guests and show interest and empathy in their interviews. Mr Gibbs adds depth to the discussions and I'm always left with something to think about for my own mindset and personal growth. They're a bre... more
As they say they are honest about how being sober is both up and down, and the way they phrase things becomes even more valuable and motivating the longer you are sober. Thank you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #205 |
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Focused on sobriety, this podcast engages listeners through candid conversations with various guests, including musicians, artists, influencers, and athletes who have successfully navigated life without alcohol or other substances. Each episode highlights personal stories of struggle, motivation, and the numerous benefits of sobriety, often accompanied by relatable anecdotes. The hosts, Jamie and Tom, along with counselor David Gibbs, create a non-judgmental environment that encourages openness and honesty, making it a valuable resource for people seeking to alter their relationship with alcohol. The tone is friendly and humorous, appealing to those who appreciate candid discussions about life's challenges and triumphs without the burden of... more
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These podcasts share a similar audience with They Think It's All Sober:
1. Sober Awkward
2. On The Mend
3. Menace to Sobriety
4. The Life of Bryony
5. UNTAPPED
They Think It's All Sober launched 3 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on They Think It's All Sober include:
1. Catherine Gray
2. Lucy Spraggan
3. Millie Mackintosh
4. Fred Webb
5. Jamie Butler
6. Alex Trueman
7. James Marriott
8. Sean Daniels
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