
Dr. Jordan Seda, PT, DPT, OCS, CSCS is an NYC based physical therapist, performance specialist and capoeirista on a mission to provide insight into making informed fitness/performance decisions along with calling on industry leaders to share their keys to wellness and business success.
| Publishes | Twice monthly | Episodes | 22 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||

In this episode, Dr. Jordan is joined by Dr. Giuseppe Demera, fellow NYC physical therapist, capoeirista and marathoner, to discuss nutrition and physical loading principles for runners, marathoners and ultra competitors.
You can find Dr. Demer... more
In this episode, Dr. Jordan is joined by longtime friend and colleague, Dr. Dominick Ambroise, to discuss how each of them have turned adversity into success in their respective lives...along with mantras guaranteed to live on for years to come!
F... more
In this episode, Dr. Jordan is joined by personal trainer and nutrition coach, Sam Toscano discussing her game plan for helping her clients build bigger booties!
To connect with Sam, you can follow her on IG (@fit.by.sam) or visit her website www.... more
In this episode, Dr. Jordan is joined by client couple, Patrick Montalto and Ruby Ann Muñoz! Patrick went from wanting to get jacked to focusing more on leading a sustainable, healthy lifestyle. Ruby was a longtime dancer with a history of back pain ... more
In this episode, Dr. Jordan is joined by someone who looks and sounds like him--Dean Seda. Aside from being my brother, Dean is a Zumba instructor, personal trainer and DJ who went from full-time office job to international brand!
To get in touc... more
In this episode, Dr. Jordan is joined by Bryce Pole-Merchant; powerlifting coach and NYC native to discuss what he believes is vital to success and longevity as a powerlifter.
To reach Bryce, you can find him on IG at @merchantmadepower
This week, Dr. Jordan is joined by Lima Kayello; personal trainer and nutrition specialist, to discuss ways in which we can modify our belief systems, create sustainable habits and improve our relationship with food.
If you want to connect with... more
In this episode, Dr. Jordan is joined by Ida Koraitem; professor of Occupational Therapy at Long Island University. Ida comes with a great deal of knowledge in the sports, pediatrics and fitness settings due to her various experiences working with ea... more
Stoked to discover this show. As an entrepreneur myself it’s easy to get lost in the daily grind. This show is a huge help in reminding myself to slow down and be intentional with how I spend my time and energy. Do yourself a favor and tune in on your daily commute. 🙏
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 |









Listeners, social reach, demographics and more for this podcast.
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To Health and Back! launched 4 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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