
A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
| Publishes | Weekly | Episodes | 313 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Three TriVelo athletes became Masters World Champions, and this episode breaks down exactly how they did it. We start with Joe Spano, who once asked us why he couldn’t win a single race. Seven years later, after resilience, detail, crashes, setbacks,... more
The end of the Ironman season, we review who raced well, who underperformed, and was this years course as tough as expected?
Timestamp:
00:00 - Introduction
01:00 - Lucy and Taylor's Rematch
06:30 - Choose Your Race Wisely
08:10 - Hayden Wilde Mind... more
Chris was strong but stuck athlete. Years of injuries had stalled his run and progress.
From zero run volume to the fastest bike split in his age group, here’s how he turned consistency and smarter training into his best race yet.
Timestamp:
00:0... more
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cycling Aus Age Group Champion Jordy Donnelly.
Cre... more
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I’ve tried a few times to listen to this podcast and it’s clear that they have a lot of experience in coaching and training athletes and I’m sure they get fantastic results. However, I find that the podcasts are slightly preachy and arrogant. Please just tone down the condescension.
Content is always tangible, well explained. They share all their tools. Very grateful for this podcast.
Great podcast that always gives me useful information for my own training and racing.
I always look forward to the notification when a new episode drops.
Love the show! Gerard and Jordan are a dynamic and insightful duo, who not only create an entertaining listen podcast after podcast, but provide amazing lessons for triathletes, cyclists and runners alike! Have learnt so much from their podcasts, from technical to mindset tips, they’ve got it all. Genuinely look forward to every new release. Whether you’re a beginner or experienced athlete, you’ll gain something from listening!
Great combination of interesting interviews and practical triathlon advice. The Gen Gregson interview had some great perspectives on injuries and the 4 Training Sessions to get you Race Ready was really practical.
Key themes from listener reviews, highlighting what works and what could be improved about the show.







Recent interactions between the hosts and their guests.
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Focused on the world of triathlon and cycling, this podcast offers valuable coaching insights for athletes aiming to improve their performance across various distances including Ironman and Olympic triathlons. Episodes frequently feature expert guests, share personal success stories, and analyze recent races to extract key lessons on training strategies, nutrition, and mental resilience. Unique among similar shows, it combines practical advice with motivational coaching from experienced hosts, making it compelling for both novices and seasoned competitors alike.
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These podcasts share a similar audience with Get Fast Podcast:
1. The TriDot Triathlon Podcast
2. That Triathlon Show
3. The Triathlon Hour
4. That Triathlon Life Podcast
5. Crushing Iron Triathlon Podcast
Get Fast Podcast launched 7 years ago and published 313 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Get Fast Podcast include:
1. Joe Spano
2. Al Adams
3. Tim Jamieson
4. Taryn Richardson
5. Sarah Gigante
6. Jeff Sankoff
7. Brenton Ford
8. Matt Phillips
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