Triathlon Nutrition Academy
Taryn RichardsonWelcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
| Publishes | Weekly | Episodes | 220 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionSportsHealth & Fitness | |||
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Latest Episodes
What happens when your race goals collide with toddlers, ER visits, and zero sleep?
In this episode, I sit down with Brian Joseph – a busy triathlete, full-time professional and dad of three – who managed to pull off a massive 45-minute PB at his 7... more
Feeling festive but don’t want to blow your training gains?
In this episode of the Triathlon Nutrition Academy podcast, I’m diving into how alcohol really affects your performance as an endurance athlete—and what you can do about it. Whether you're... more
What on earth does it take to complete 100 Ironmans in 100 days? James Lawrence – aka the Iron Cowboy – joins the podcast to share the physical, mental and nutritional toll of his epic Conquer 100 challenge. Spoiler: it involved over 12,000 calories ... more
Managing type 1 diabetes as a triathlete isn’t just tough – it’s a constant balancing act. But with the right tools, strategy and support, you can absolutely perform at your best.
In this episode, I chat with Dr Sam Scott – exercise physiologist, d... more
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Reviews
- Thanks, Taryn
Your podcast is so helpful and entertaining for me. Will keep working on the 4th leg of Triathlon. Keep up the great work!
Apple Podcasts5Tri Hard Ron
United States10 months ago - The most educational podcast on triathlon nutrition
If anyone seriously wants to learn more about what is possibly the most important aspect of their triathlon training, you’ve come to the right place where no-nonsense approach is taken to all aspects of nutrition that goes into the training journey. The best podcast when it comes to triathlon and endurance nutritions with many useful advice and tips hope this kind of quality content can be sustained for many more years to come.
Apple Podcasts5Aung14United Statesa year ago - On point nutrition for triathletes
The Triathlon nutrition academy is perfect to listen too when on the trainer or recovery session. Great tips and tricks to help keep you motivated during training..
Apple Podcasts5Nic Hipkin
Australia2 years ago - No nonsense advice & awesome interviews
I was happy to find Taryn’s podcast after hearing her share on a TriDot podcast. I have since binged all of her episodes and joined her community online. I find her no nonsense approach to nutrition super helpful. I also think her experience as an age-group athlete and dietitian for the Australian elite team gives her unique insight that many dietitians don’t have. Get plugged in with Taryn and the Dietician Approved Crew - you won’t regret it!
Apple Podcasts5EbyrgeUnited States2 years ago - So knowledgeable!
Taryn shares a wealth of nutritional tips and advice re fueling for triathlon in a positive & motivating manner. She is passionate about triathlon and so knowledgeable about the value of nailing the 4th leg - nutrition!
Apple Podcasts5carriebag7Australia3 years ago
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Chart Rankings
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Apple Podcasts | #100 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #101 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #143 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #53 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #61 |  Netherlands/Health & Fitness/Nutrition |
Apple Podcasts | #71 |  Belgium/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Triathlon Nutrition Academy
What is Triathlon Nutrition Academy about and what kind of topics does it cover?
Focusing on nutrition tailored specifically for triathletes, this podcast covers an array of topics that influence athletic performance and endurance. Episodes include insights on optimal fueling strategies, recovery practices, and the impact of various dietary choices on training and competition. Engaging conversations feature industry experts and adaptive athletes, illustrating that proper nutrition isn't just for elite competitors, but essential for everyone involved in the sport. Listeners can expect evidence-based advice, practical tips, and relatable stories that emphasize the critical role nutrition plays in achieving athletic goals.
Where can I find podcast stats for Triathlon Nutrition Academy?
Rephonic provides a wide range of podcast stats for Triathlon Nutrition Academy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Triathlon Nutrition Academy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Triathlon Nutrition Academy get?
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What are the audience demographics for Triathlon Nutrition Academy?
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How many subscribers and views does Triathlon Nutrition Academy have?
To see how many followers or subscribers Triathlon Nutrition Academy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Triathlon Nutrition Academy?
These podcasts share a similar audience with Triathlon Nutrition Academy:
1. The TriDot Triathlon Podcast
2. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
3. Crushing Iron Triathlon Podcast
4. That Triathlon Life Podcast
5. The Triathlon Hour
How many episodes of Triathlon Nutrition Academy are there?
Triathlon Nutrition Academy launched 4 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Triathlon Nutrition Academy?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Triathlon Nutrition Academy?
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How do I access podcast episode transcripts for Triathlon Nutrition Academy?
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What guests have appeared on Triathlon Nutrition Academy?
Recent guests on Triathlon Nutrition Academy include:
1. Brian Joseph
2. James Lawrence
3. Dr. Sam Scott
4. Brian McLean
5. Sarah Barr
6. Professor Shona Halson
7. Dr. Michael Grandner
8. Erin Byrge
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.