Trust Your Gut
Ash AlinaTrust Your Gut Podcast is designed to shed light on the emotional, mental, and physical aspects of living with an autoimmune disease or chronic illness. Hosted by Ash Alina, Trust Yout Gut focuses on overall gut health with tips that you can apply to your life today. Whether you struggle with gut health, or someone you love has digestive issues, this podcast will help you better understand how to ... more
| Publishes | Weekly | Episodes | 15 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
Hi friends! Being a teenager with an autoimmune disease is a challenge - but don't worry - we've got you covered. Today we are going back to high school, reliving some of our experiences, and handing out some helpful tips! If you have any stories or ... more
Hello everyone!
I took a little break in July to focus on some other areas of my life, but I am back and ready to take on the Podcast world! To start off our August episodes, we are sitting down with GIVEAWAY WINNER Amy! Tune in to hear her amazin... more
Hello Everyone!! Happy Wednesday! In today's episode, I’ll be sitting down with Kristiana, a yoga teacher from San Diego, and my lifelong friend, to discuss the benefits of yoga for Autoimmune disease and equip you with some tools you can use in your... more
Hey guys!! I KNOW it's not Wednesday, but this couldn't wait! This week's episode is all about yoga and autoimmune disease, so before we get into it tomorrow, I invite you to listen to this short guided meditation with tomorrow's guest,...
If you're needing some encouragement, then this is YOUR EPISODE!! Sara was diagnosed with Hashimoto's when she was sixteen, but it wasn't until she was in her twenties that she took control of her autoimmune disease and changed her life. Join us as w... more
In this week's episode, we are sitting down with Bridget from Immune Intuition, to deconstruct all the misconceptions about health coaches! As a certified health coach, Bridget's goal is to help women with autoimmune diseases learn to love their body... more
In this episode, special guest Juliana Martinez shares her struggle with Hashimoto's and how the AIP diet changed her life. You can find Juliana Here!Let's be friends! Connect on:Instagram!Facebook!Support me and this podcast by shopping my...
Hey guys! In this episode, we'll dive into the trial and error of testing. With my upcoming procedure, I wanted to discuss the anxiety that goes along with the testing process. We'll talk about a few tests that I have either done, or will be doing...... more
Key Facts
Reviews
- Great podcast
Nice intro music and she has a good podcast voice
Apple Podcasts5hate4dtrump
United States5 years ago - Real talk
Woah , this podcast really embodies authenticity and vulnerability , Ash really shines her light as she shares her journey with us ! I love that her voice and welcoming personality makes me feel like we’re hanging out in her living room. her story is powerful and how she uses all she is working through to help others. From self care tips , to bad doctor stories , to funny tips and real advice , this podcast is for you if your looking for depth and a great example of perseverance and to know y... more
Apple Podcasts5YogavideostarUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 |  Norway/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Trust Your Gut
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How many episodes of Trust Your Gut are there?
Trust Your Gut launched 6 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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