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Artwork for Vitality Made Simple

Vitality Made Simple

Debbie Ozment, DDS, MS
Nutrition
Lymphatic Health
Methylene Blue
Mental Health
Vagus Nerve
Chronic Inflammation
Essential Oils
Gut Health
Brain Health
Water
Brain Fog
Covid-19
Mitochondrial Function
Chronic Lymphocytic Leukemia
Antioxidants
Nitric Oxide
Stress Management
Detoxification
Mental Clarity
Emotional Eating

Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physic... more

PublishesWeeklyEpisodes240Founded5 years ago
Number of ListenersCategories
MedicineHealth & Fitness

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Artwork for Vitality Made Simple

Latest Episodes

What if chasing a wrinkle-free face was quietly numbing your emotions, relationships, and natural glow? In this episode of Vitality Made Simple, skin expert Lisa Harris joins us from the UK to unpack the hidden costs of cosmetic neurotoxins, the impo... more

What if your fatigue, brain fog, cravings, and hormone chaos all traced back to how your cells make energy? In this episode of Vitality Made Simple, Dr. Debbie Ozment talks with Dr. David Jockers about cellular energy, metabolic flexibility, blood su... more

What if your chronic stress was rooted in someone else’s manipulation? In this episode of Vitality Made Simple, Kris Reece, PhD,  joins us to explore how narcissistic behavior impacts your body, emotions, and faith, and how to recognize lies, set bou... more

When doctors prescribed steroids and bleach baths for her kids' eczema, this desperate mom drew a line in the sand. In this episode of Vitality Made Simple, Andra McHugh reveals her breakthrough realization that eczema is a gut and detoxification iss... more

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Contact Information
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Recent Guests

Kris Reece
World expert in narcissistic behavior
Author and Coach
Episode: Navigating Toxic People
Andra McHugh
Creator and host of Eczema Kids, expert in eczema
Eczema Kids
Episode: Calm Eczema Naturally
Laurie Hammer
Functional nutrition therapy practitioner who shares her journey overcoming an eating disorder and now helps others with nutritional therapies.
Episode: From Anxiety to Calm: Amino Acids
Dr. Laura Koniver
Medical doctor and author known for her work on grounding and holistic health.
Intuition Physician
Episode: Grounding: Decrease Inflammation for Anti-aging Benefits
Dr. Rudrani Banik
America's Integrative Eye Doctor and professor, specializing in ophthalmology and neuro-ophthalmology
Not specified
Episode: Protect Your Eyes for Life: Dr. Rudrani Banik
Dr. Alan Rozanski
Physician in cardiology, professor at the Icahn School of Medicine at Mount Sinai, and Director of Cardiac Education and Fellowship.
Icahn School of Medicine
Episode: How Small Wins Build Big Health: The Vitality Framework Explained
Dr. Joe Nieusma
Toxicologist with over 37 years of experience, particularly in the pharmaceutical industry.
Episode: Toxins, Stress, and Sleep: The Overlooked Roots of Decline
Jeff Barke
A board certified family practice physician and Army Reserve physician who emphasizes the importance of informed consent in medical decisions.
Episode: The Truth About Informed Consent: What Doctors Don’t Tell You - Jeff Barke, MD
Dr. Robert Lustig
An emeritus professor at the University of California of San Francisco, and a pediatric endocrinologist.
University of California of San Francisco
Episode: The “Calories In, Calories Out” Myth: Dr. Robert Lustig

Host

Dr. Debbie Ozment
Host with a deep knowledge of integrative medicine and a passion for helping listeners simplify their path to health. Shares practical strategies for enhanced vitality.

Reviews

5.0 out of 5 stars from 91 ratings
  • Medical Wisdom Meets Genuine Heart

    Listening to Dr. Debbie feels like sitting down with a wise friend who also happens to be a brilliant medical expert. She’s so warm and humble, yet incredibly knowledgeable. It’s one of my favorite podcasts because I leave feeling encouraged, clear-minded, and genuinely motivated to take better care of myself.

    Apple Podcasts
    5
    NikkiJohnson84
    United States7 months ago
  • Love Dr. Debbie

    Excited about the information I am learning from Dr. Debbie, especially related to hormones and fitness over 50. Exactly what I needed right now in my health journey.

    Apple Podcasts
    5
    C. Simoneaux
    United States7 months ago
  • 🌟🌟🌟🌟🌟 Dr. Debbie Ozment’s is an absolute gem!

    🌟🌟🌟🌟🌟

    Dr. Debbie Ozment’s Vitality Made Simple podcast is an absolute gem! 💎🎧 She takes complex topics like chronic inflammation, toxins, and oral microbiome health and explains them in a way that’s clear, empowering, and even fun! 🤩🦷

    I love how Dr. Debbie combines her integrative medicine expertise with practical, sustainable strategies for a healthier, more vibrant life. 💪✨ Her biblical perspective adds a refreshing and uplifting touch, making the journey to wellness feel accessibl... more

    Apple Podcasts
    5
    CostaRicaViews.com
    United Statesa year ago
  • Amazing podcast!

    I’ve learned so many things on this podcast. Debbie is truly amazing and has opened my eyes to so many incredible options in my path. Thank you for being an alternative voice for our world. 🙏❤️😘

    Apple Podcasts
    5
    52yrAmy
    United Statesa year ago
  • Förmodligen ej vetenskaplig

    Det lät ju bra tills det började talas om gudar utan den minsta tvivel. Ett icke-öppet sinne är en röd varningsflagga när ämnet är vetenskap.

    Apple Podcasts
    1
    Vfhhdhbgfghvvcgkjcdgvgxbbj
    Sweden2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews note a lack of scientific rigor in certain discussions, emphasizing the importance of open-mindedness in health topics.
The integration of a biblical perspective resonates positively with a segment of the audience.
Listeners appreciate the warm and knowledgeable approach of the host, describing it as both encouraging and empowering.
Many find the topics relatable and commend the practical, actionable strategies offered.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Calm Eczema Naturally
Q: What if any supplements do you recommend?
I recommend testing for vitamin D and consider a range of foundational supplements to fill nutritional gaps.
Calm Eczema Naturally
Q: What did you find during your research?
I found first and foremost, this is not a skin issue. This is a gut issue.
From Anxiety to Calm: Amino Acids
Q: What would be one small realistic step that any of the listeners could take today to decrease their anxiety and start on a better path to wholeness?
Guard your sleep like there's no tomorrow. Go to bed at the same time every single night, trying to make it by 10 p.m.
Protect Your Eyes for Life: Dr. Rudrani Banik
Q: What do you recommend for patients with dry eye?
Dr. Banik recommends warm compresses, eyelid wipes with tea tree oil, and hypochlorous acid spray to manage dry eye effectively.
Protect Your Eyes for Life: Dr. Rudrani Banik
Q: How did you get interested in functional medicine?
Dr. Banik's interest in functional medicine sparked when traditional treatments for her chronic migraines were ineffective, leading her to research lifestyle changes and nutrition.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Vitality Made Simple

What is Vitality Made Simple about and what kind of topics does it cover?

This podcast offers listeners sustainable strategies to enhance their vitality and well-being through a unique integrative medicine approach that focuses on addressing chronic inflammation, toxins, and emotional health. The host emphasizes a blend of practical advice and personal experiences to simplify health concepts, making them accessible and enjoyable. A notable feature is the incorporation of a biblical perspective, adding depth and meaning to the discussions. The topics explored include nutrition, emotional well-being, holistic health practices, and the interconnection of mental and physical health, aimed at empowering listeners to take control of their health journeys and cultivate a vibrant life.

Where can I find podcast stats for Vitality Made Simple?

Rephonic provides a wide range of podcast stats for Vitality Made Simple. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Vitality Made Simple and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Vitality Made Simple get?

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What are the audience demographics for Vitality Made Simple?

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How many subscribers and views does Vitality Made Simple have?

To see how many followers or subscribers Vitality Made Simple has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Vitality Made Simple?

These podcasts share a similar audience with Vitality Made Simple:

1. Defiant Health Radio with Dr. William Davis
2. Dr. Jockers Functional Nutrition
3. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
4. The Dr. Hyman Show
5. Dhru Purohit Show

How many episodes of Vitality Made Simple are there?

Vitality Made Simple launched 5 years ago and published 240 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Vitality Made Simple?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Vitality Made Simple?

Rephonic pulls ratings and reviews for Vitality Made Simple from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Vitality Made Simple?

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What guests have appeared on Vitality Made Simple?

Recent guests on Vitality Made Simple include:

1. Kris Reece
2. Andra McHugh
3. Laurie Hammer
4. Dr. Laura Koniver
5. Dr. Rudrani Banik
6. Dr. Alan Rozanski
7. Dr. Joe Nieusma
8. Jeff Barke

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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