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We Need To Talk with Dr. Darcy Sterling

Darcy Sterling
Mental Health
Therapy
Emotional Intelligence
Family Estrangement
Social Media
Boundaries
Stigma
Divorce
Relationships
Interpersonal Relationships
Women Empowerment
Types Of Therapy
Attachment Theory
Reconciliation
Relationship Skills
Personal Growth
Micro Marriages
Youth Mental Health
Attachment Styles
Commitment Phobia

For more than 25 years, Dr. Darcy Sterling has been helping people conquer their toughest relationship challenges. She is a New York City-based licensed therapist, the host of E! Network’s Famously Single, the former Global Ambassador to Tinder, and now she brings her no-nonsense advice to her new podcast, We Need To Talk With Dr. Darcy Sterling. We Need To Talk is a dating and relationship podcas... more

PublishesWeeklyEpisodes114Founded2 years ago
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Health & FitnessMental Health

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Artwork for We Need To Talk

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You didn’t outgrow the drama. You outgrew the discomfort — and now your life reflects it.

If protecting yourself keeps costing you people, that’s not self-respect.

In th... more

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Estrangement can bring peace and still leave a mark — this episode names what doesn’t disappear after no contact, even when the decision was necessary and right.

In this ... more

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This episode is about the small moments when you decide not to say what you actually feel. The sentence you soften, the need you interrupt, the truth you edit to keep things smooth. And how, over time, those reasonable choices ... more

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This episode is about why insight creates clarity but not change — and what actually has to happen for your brain to stop knowing better and start doing better.

Most people can explain their patterns. They know their attachmen... more

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Recent Guests

Dr. Joshua Coleman
Author and psychologist specializing in family dynamics and estrangement
Episode: The Hidden Cost of Estrangement That No One Warns You About
Emma McAdam
An expert in emotional understanding and personal growth
Episode: You Understand Yourself. So Why Aren’t You Changing?
Kati Morton
Licensed therapist and creator of one of the largest mental health platforms on YouTube
Kati Morton YouTube Channel
Episode: What Happens To Us When Mental Health Goes Viral?
Terry Real
Psychotherapist, best-selling author, and founder of Relational Life Therapy
Relational Life Therapy
Episode: The Part of You That Breaks the Relationship — And The Part That Can Fix It
Molly Roden Winter
New York Times best-selling author of More, A Memoir of Open Marriage
Episode: Rethinking Monogamy: Why One Relationship Model Doesn’t Work for Everyone
RaQuel Hopkins
Content creator focusing on emotional resilience and discomfort tolerance
Episode: Feelings Aren’t Facts: How Therapy Culture Lost the Plot
Robert Mack
Author and dating expert
Episode: Why Deleting Your Dating Apps Might Be Your Best Move Yet - from the former Global Ambassador of Tinder
Nick Allen
CEO and co-founder of Sunnyside, an app that helps people rethink their relationship with alcohol
Sunnyside
Episode: Biohacking Alcohol: How Tech is Transforming Our Drinking Habits
Dr. Sheila Vakharia
Managing Director of the Department of Research and Academic Engagement at the Drug Policy Alliance
Drug Policy Alliance
Episode: Harm Reduction: The Breakthrough That’s Saving Lives in Addiction Recovery

Host

Dr. Darcy Sterling
Host with extensive experience in addressing relationship challenges and providing therapeutic insights.

Reviews

4.8 out of 5 stars from 46 ratings
  • Dr. Darcy is amazing!

    Love the show! Dr. Darcy is such an amazing host and always has interesting questions and guests on the show!

    Apple Podcasts
    5
    Victoria C.F
    United States10 months ago
  • Love!

    Love the show! Darcy is super informed and entertaining to listen to.

    Apple Podcasts
    5
    Carolynyay
    United Statesa year ago
  • Love, Love, Love

    Finally, a podcast that I can trust! I have learned so much from Dr. Darcy and I look forward to each new episode.

    Apple Podcasts
    5
    Samsfurmom
    United Statesa year ago
  • No one better!!!

    Dr. Darcy,

    The way you communicate is simply brilliant! Every single word serves your intention and message. The way you break down a complex emotion, like jealousy is an art form. You have “The Best” PC amongst millions! 100 stars ⭐️

    Apple Podcasts
    5
    ghurtyyee
    United States2 years ago
  • My favorite podcast show!!

    Not gonna lie, I’m not a podcast girl but this show completely changed my mind. The episode is full of stories, drama yet with actionable advice. Highly recommend for anyone that’s getting into podcast.

    Apple Podcasts
    5
    viviiiiianbabe
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find her questions thought-provoking and engaging, keeping them invested in the discussions.
Listeners appreciate Dr. Darcy's knowledgeable and insightful approach to relationship issues.
Audience members frequently express how the advice given is practical and applicable to their lives.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Rethinking Monogamy: Why One Relationship Model Doesn’t Work for Everyone
Q: How would you advise someone who wants to have a conversation with their partner about opening up their relationship?
Spend some time crafting a prologue that is true and kind, share resources, and plan the conversation for a time that is not hectic.
Rethinking Monogamy: Why One Relationship Model Doesn’t Work for Everyone
Q: What were your biggest fears going into it?
The biggest fear was that my marriage would end, that I would blow up my marriage, and that I would mess up my kids irreparably.
What Happens To Us When Mental Health Goes Viral?
Q: How do you handle negative emotional responses in your audience to your content?
I look at the comments to gauge understanding and clarity. A lot of questions indicate that I wasn't clear, while positive responses mean the audience found it helpful.
What Happens To Us When Mental Health Goes Viral?
Q: Kati, how do you decide which mental health ideas are ready to be taught at scale, and which ones still belong in a room between two people?
It depends on the depth of understanding necessary to move the issue forward. Complex situations need to be kept in therapy, while broader concepts can be scaled.
The Hidden Cost of Estrangement That No One Warns You About
Q: What is the hardest sentence that an adult child would have had to say out loud to stay in the relationship?
They would have to express their vulnerability and articulate how the relationship feels dangerous or threatening to them, putting down their defenses.

Audience Metrics

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Frequently Asked Questions About We Need To Talk

What is We Need To Talk about and what kind of topics does it cover?

Focused on relationship challenges and personal growth, this podcast engages listeners with insightful discussions on emotional intelligence, intimacy, and interpersonal dynamics. Topics frequently explore themes such as estrangement, loneliness in relationships, and the intricacies of emotional flexibility in love. The host combines professional expertise with relatable advice, making it a unique resource for individuals looking to navigate their relational landscapes and understand their emotional patterns. This blend of professional insights and personal stories resonates with listeners, drawing them towards action and reflection in their own relationships.

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How many listeners does We Need To Talk get?

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Which podcasts are similar to We Need To Talk?

These podcasts share a similar audience with We Need To Talk:

1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. The Mel Robbins Podcast

How many episodes of We Need To Talk are there?

We Need To Talk launched 2 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on We Need To Talk?

Recent guests on We Need To Talk include:

1. Dr. Joshua Coleman
2. Emma McAdam
3. Kati Morton
4. Terry Real
5. Molly Roden Winter
6. RaQuel Hopkins
7. Robert Mack
8. Nick Allen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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