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We Need To Talk with Dr. Darcy Sterling

Darcy Sterling
Mental Health
Therapy
Emotional Intelligence
Family Estrangement
Social Media
Boundaries
Stigma
Divorce
Relationships
Women Empowerment
Interpersonal Relationships
Types Of Therapy
Attachment Theory
Reconciliation
Relationship Skills
Personal Growth
Micro Marriages
Youth Mental Health
Attachment Styles
Commitment Phobia

For more than 25 years, Dr. Darcy Sterling has been helping people conquer their toughest relationship challenges. She is a New York City-based licensed therapist, the host of E! Network’s Famously Single, the former Global Ambassador to Tinder, and now she brings her no-nonsense advice to her new podcast, We Need To Talk With Dr. Darcy Sterling. We Need To Talk is a dating and relationship podcas... more

PublishesWeeklyEpisodes104Founded2 years ago
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Mental HealthHealth & Fitness

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Artwork for We Need To Talk

Latest Episodes

Have you ever looked at your relationship history and thought, “How am I here again?”Different person, different story, yet somehow the emotional blueprint feels eerily familiar.

In this episode, I walk you through what’s actually driving those repe... more

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Today we’re pulling back the curtain on a cultural shift that’s been quietly reshaping how we function in relationships, work, and daily life. Somewhere along the way, the language of therapy stopped being a tool for healing — and became a script for... more

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In this episode, I’m unpacking one of the most disorienting experiences in relationships: The disconnect between being loved and feeling loved. It’s a gap that can quietly erode security and connection — not because something is “wrong” with you, but... more

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Emotional flexibility is one of the most underrated skills we have — and one of the most powerful indicators of resilience. In this episode, I’m breaking down what it actually means to be emotionally flexible, how it shows up in your day-to-day life,... more

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Recent Guests

Robert Mack
Author and dating expert
Episode: Why Deleting Your Dating Apps Might Be Your Best Move Yet - from the former Global Ambassador of Tinder
Nick Allen
CEO and co-founder of Sunnyside, an app that helps people rethink their relationship with alcohol
Sunnyside
Episode: Biohacking Alcohol: How Tech is Transforming Our Drinking Habits
Dr. Sheila Vakharia
Managing Director of the Department of Research and Academic Engagement at the Drug Policy Alliance
Drug Policy Alliance
Episode: Harm Reduction: The Breakthrough That’s Saving Lives in Addiction Recovery
Chris Voss
Former FBI hostage negotiator and author of Never Split the Difference
Black Swan Group
Episode: How to Read People at Every Stage of a Relationship—From an FBI Hostage Negotiator
Dr. Shireen Rizvi
One of the country's top experts in DBT who trained under Marsha Linehan and built a leading DBT clinic at Rutgers University.
Rutgers University
Episode: Stuck in Therapy? DBT Could Be the Breakthrough You Need
Dr. Diane Poole Heller
International expert and pioneer in attachment theory
Author of The Power of Attachment, Founder of DARE.
Episode: How Attachment Styles Shape Every Relationship You Have
Dr. Andrew Gerber
President and Medical Director of Silver Hill Hospital
Silver Hill Hospital
Episode: Where to Turn When Your Mental Health Is Unraveling
Dr. Laurie Helgoe
Psychologist and author whose research on introversion has redefined how we understand introverts.
Episode: Dating as an Introvert: A Survival Guide for the Socially Drained
Aly Bullock
Head of Relationships at Paired, a couples app
Paired
Episode: What If One Question a Day Could Save Your Relationship?

Host

Dr. Darcy Sterling
Licensed therapist with expertise in navigating relationship challenges and mental health advocacy. Known for providing actionable insights into personal and romantic relationships.

Reviews

4.8 out of 5 stars from 45 ratings
  • Dr. Darcy is amazing!

    Love the show! Dr. Darcy is such an amazing host and always has interesting questions and guests on the show!

    Apple Podcasts
    5
    Victoria C.F
    United States8 months ago
  • Love!

    Love the show! Darcy is super informed and entertaining to listen to.

    Apple Podcasts
    5
    Carolynyay
    United States8 months ago
  • Love, Love, Love

    Finally, a podcast that I can trust! I have learned so much from Dr. Darcy and I look forward to each new episode.

    Apple Podcasts
    5
    Samsfurmom
    United Statesa year ago
  • No one better!!!

    Dr. Darcy,

    The way you communicate is simply brilliant! Every single word serves your intention and message. The way you break down a complex emotion, like jealousy is an art form. You have “The Best” PC amongst millions! 100 stars ⭐️

    Apple Podcasts
    5
    ghurtyyee
    United States2 years ago
  • My favorite podcast show!!

    Not gonna lie, I’m not a podcast girl but this show completely changed my mind. The episode is full of stories, drama yet with actionable advice. Highly recommend for anyone that’s getting into podcast.

    Apple Podcasts
    5
    viviiiiianbabe
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Numerous comments reflect gratitude towards the show's focus on relevant and often under-discussed topics in relationships.
Listeners appreciate Dr. Darcy's engaging approach, highlighting her expertise in relationship advice and mental health.
Many praise the practical tools and insights provided in each episode, indicating a positive impact on their personal lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

You’re Not the Problem—But You Might Be Dating One
Q: What are a few signs early on that there might be an inequity in emotional intelligence and relationship skills?
Watch how someone treats others in various contexts, especially during vulnerable situations and also observe if they display genuine efforts to connect.
You’re Not the Problem—But You Might Be Dating One
Q: How do you help someone tell the difference between a relationship that is going through normal growing pains versus one where staying means that they're going to have to become their partner's lifetime relationship coach?
If you feel you are coaching someone who is not curious about emotional intelligence or growth, you likely have the answer.
The Right Way to Show Up for Someone Who’s Grieving
Q: What mistakes do well-meaning loved ones tend to make when they're trying to support someone who is grieving?
The worst mistake is avoiding the person, failing to invite them to things or have conversations.
The Right Way to Show Up for Someone Who’s Grieving
Q: What actually helps people feel supported when they're in grief?
It's crucial to recognize the individual nature of grief and provide social support by being there for them, creating a safe space for expression without judgment.
What No One Tells You About Having Sex After A Betrayal
Q: What is actually happening in the body and in people's nervous systems after a betrayal that can make sex feel so difficult?
Dr. Emily discusses how relationship betrayal is classified as trauma impacting the nervous system, causing feelings of hyper vigilance and disconnection in the body.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About We Need To Talk

What is We Need To Talk about and what kind of topics does it cover?

The content primarily revolves around relationships and mental health, offering practical advice on various aspects of dating, emotional well-being, and personal growth. Key topics include emotional flexibility, attachment styles, and navigating modern dating dynamics, particularly in the online realm. The host frequently engages with experts to provide insights into therapeutic techniques, tools for building healthier partnerships, and coping strategies for mental wellness. Unique features include a focus on themes such as harm reduction in addiction recovery and discussions on emotional intimacy, making the content both relevant and relatable for listeners seeking real-world solutions to their relationship challenges.

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How many listeners does We Need To Talk get?

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What are the audience demographics for We Need To Talk?

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How many subscribers and views does We Need To Talk have?

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Which podcasts are similar to We Need To Talk?

These podcasts share a similar audience with We Need To Talk:

1. On Attachment
2. The Mel Robbins Podcast
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. On Purpose with Jay Shetty
5. The Oprah Podcast

How many episodes of We Need To Talk are there?

We Need To Talk launched 2 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact We Need To Talk?

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Where can I see ratings and reviews for We Need To Talk?

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What guests have appeared on We Need To Talk?

Recent guests on We Need To Talk include:

1. Robert Mack
2. Nick Allen
3. Dr. Sheila Vakharia
4. Chris Voss
5. Dr. Shireen Rizvi
6. Dr. Diane Poole Heller
7. Dr. Andrew Gerber
8. Dr. Laurie Helgoe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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