
每週一本好書推薦,讓微讀陪你在漫長的時間裡,做個聰明人。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 165 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Self-ImprovementEducation |

第十二季第七集,這集節目討論的書籍為:李佳穎《進烤箱的好日子》
1. 記憶與真實性的模糊界線: 敘事者透過撰寫回憶錄的過程,探討了回憶是否可靠以及真實與虛構之間的關係。
書中提出質疑:當我們回憶時,我們是在回想事件本身,還是正在創造另一個新版的記憶?講者強調,記憶並非百分之百可靠,因為沒有人能一字不漏地記住當時說的每一句話。
2. 記憶的重塑與美化: 當我們回憶過去時,都會像是一位小說家,因為我們都在重新編列這份回憶。
對於美好的回憶,在反覆回憶的過程中,會「添真了更美好的調... more
第十二季第六集,這集節目討論的書籍為:岸見一郎《自在感的練習》
💡 書中核心概念(一):你不需要追求特別
• 存在即不凡: 我們不必刻意追求「特別」或「優秀」來證明自己。你的存在本身就已足夠獨特,無須通過獲得他人的認可來確定價值。
• 停止比較: 應停止為了在外人面前顯得突出而產生的比較心態。比較只會帶來永無止盡的焦慮,並分散你對自身生活的關注。
• 專注當下: 練習從容,專注於做好當下的自己,不被他人的目光影響。你唯一能掌控的,就是做好充足準備,這能建立真正的自信。
💡 書中核心... more
第十二季第五集,這集節目討論的書籍為:Bill Burnett, Dave Evans《做自己的生命設計師》
節目中聚焦於書中兩個核心概念:
1. 像設計房子一樣設計人生
• 關鍵行動:設計師不是靠用想的,而是靠打造的。設計流程如同設計房屋:收集資料、對應需求、討論草圖,這套流程適用於設計人生。
• 彈性原則:人生設計圖是持續變動的。規劃應保持彈性(open your mind),隨時修正,尋找現階段最適合的方案。
2. 嚮往的工作是自己打造出來的
• 拒絕模版:真正的... more
第十二季第四集,這集節目討論的書籍為:歐普拉的《關於人生,我確實知道⋯⋯》(增訂版)
節目中聚焦於書中兩個核心概念:
📚 關於本書與作者
• 書籍特色: 本書是歐普拉的暢銷書增訂版,文章篇幅短小,非常適合在睡前閱讀,能帶來平靜與激勵的感覺。
• 作者心境: 歐普拉在撰寫增訂版時,發現多年前的文章內容與她現在的人生觀、價值觀依舊高度謀合,體現了她堅守初心的難得品質。
•
🌟 兩大核心亮點
1. 關於人生,你確實知道什麼?
這個問題源於歐普拉的一次採訪,引導讀者思考什麼是人生... more
聽了推薦去看了《世界上最透明的故事》,很有趣的題材!但還好我在這一集的前幾分鐘聽到要開始介紹這本書就衝去把節目暫停了XD 現在再回來聽,謝謝分享。
建議可以講話再自然一點 要不然有些字太過刻意捲舌聽起來很奇怪
已經追了很久了,但不會用評分😅
選書多元,結構性完整,
有時候還有與書相關的節目推薦。
主講本身就是愛閱讀又有創作的人,
是很棒的愛書人交流平台
謝謝微讀!
很喜歡微讀的聲音,從她的分享裡可以聽得出她對閱讀的熱愛。
晚安信 相當好看 今天拿到書了
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Apple Podcasts | #120 |
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