
The podcast for women over 40 who want to lose weight, tone up and learn how to maintain their results so that they can live the life they enjoy without the hassle of future weight gain.
| Publishes | Daily | Episodes | 352 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||

The perfect time to start probably won't be here for a while so you can either wait or jump in.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on... more
There are tons of issues I see women over 40 run up against in this time of life, can you relate to any of these?
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review an... more
Going to the Doctor for weight loss advice is like going to the local mechanic to get your car panels fixed.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 ... more
Some people wait till easy times to start losing weight and fail anyways, others win in the hard times and dominate the easy times.
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Josh we can’t hear the recording. Can you please turn sound up. On maximum I can’t hear you if I’m outside my house listening whilst doing tasks.
Episodes 145 on weight really broke it down for me I will just ask my coach a couple of things this week. Thanks again enjoyed this podcast. Danika
This guys business is not on Google even though he posts Google reviews on his social media pages. When I’ve asked where to find these reviews so I can read more they simply hide my comment on Instagram. I then let them give me their sales pitch and they asked for $6k upfront payment. Giving huge SCAM vibes. Be careful!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #75 | |
Apple Podcasts | #6 | |
Apple Podcasts | #126 | |
Apple Podcasts | #33 | |
Apple Podcasts | #56 | |
Apple Podcasts | #146 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Topics primarily revolve around weight loss strategies and challenges specifically tailored for women over 40. Key discussions include managing weight through understanding nutrition, effective goal setting, and exercise regimens suited to individual health considerations like chronic pain and hormonal changes. The presentation style is motivational, often urging listeners to take ownership of their weight loss journeys through proactive coaching and support. Notably, the insights focus on dispelling common myths around dieting, the importance of personalized plans, and maintaining a positive body image, encouraging listeners to challenge societal norms surrounding aging and fitness.
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These podcasts share a similar audience with Weight Loss For Women 40+:
1. The Nutrition Couch
2. The Aging Project
3. Weight Loss For Women: empowering health, strength and nourishment
4. Feel Better, Live More with Dr Rangan Chatterjee
5. She's On The Money
Weight Loss For Women 40+ launched 2 years ago and published 352 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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