
WELL ENOUGH is here to make sense of the wild world of health and wellness, answering the biggest questions and busting myths and misinformation wide open.
How do I know if my gut is healthy? Should I freeze my eggs? What is manifestation? Do I really need therapy? And why is everyone telling me to just be grateful?
Join Fitness and Wellbeing Editor Emilie Lavinia and inspiring expert guests as w... more
| Publishes | Weekly | Episodes | 13 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Is "toxic positivity" ruining your mental health? In this episode, we speak to former UK government Youth Mental Health Ambassador, Dr. Alex George, and psychotherapist and author Anna Mathur to dismantle the pressure to be happy all the time and exp... more
Over 500 million people follow the #fitness hashtag on Instagram — but behind the workout videos, transformation posts, and motivational reels, what’s it really like to be a fitness influencer?
In this episode of Well Enough, Emilie Lavinia is joine... more
Millie Mackintosh hit our TV screens in the early 2010s on reality show Made In Chelsea. Since then, she’s made the life changing decision to quit drinking. Now, she loves her sober lifestyle and supports a huge sober curious community online.
In t... more
Jules Von Hep spent 20 years as a celebrity spray tanner, working with Hollywood actors and Victoria's Secret models. What did he learn? That every single person, no matter how "perfect," apologised for their body. Joined by expert Consultant Clinica... more
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Very insightful podcast with a great range of guests. One of the best wellness podcasts around
I’ve loved all the episodes so far. Emily is a great host.
Great guests, interesting questions and I learn so much!
Wellness can be a Wild West, often rife with misinformation and misunderstanding. This chat is informative and entertaining, cutting through the noise. Big fan over here!
Really interesting topics and guests. I’ve taken a lot of useful information from this
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #246 |
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The content focuses on the intricacies of health and wellness, tackling prevalent myths and addressing common questions about various topics such as gut health, fertility, mindfulness, and mental well-being. Listeners can expect insightful conversations with expert guests, providing evidence-based advice and practical tips for everyday life. The show aims to empower individuals by encouraging a more personalized approach to wellness and self-care, contrasting the often sensationalized narratives found on social media. Unique elements include the host's personal experiences and the inclusion of real-life anecdotes, which help to ground the discussions in relatable context.
Rephonic provides a wide range of podcast stats for Well Enough. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Well Enough and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Well Enough launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Well Enough include:
1. Alice Liveing
2. Shakira Akabusi
3. Millie Mackintosh
4. Professor David Nutt
5. Jules Von Hep
6. Dr. Brendan J Dunlop
7. Dr. Zoe Williams
8. Hannah Alderson
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