WELLPOWER: Breath, Cold & Biohacking
Kristin WeitzelA biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and h... more
| Publishes | Weekly | Episodes | 133 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Visionary leader, author, and breathwork guide Finnian Kelly explores the power of intentionality, the courage to face old patterns, and the profound moments that crack us open to deeper truth. Finnian shares his journey through fatherhood, trauma, h... more
Amanda Kuda opens up about choosing an alcohol-free life without a “rock bottom,” how removing one habit can transform every layer of your potential, and why this movement is far bigger than wellness trends. This conversation dives into the deeper tr... more
What if the key to reclaiming your true self isn’t found in more hustle, but in nervous system regulation, brainwave awareness, and micro-moments of self-connection? Dr. Melissa Sonners shares her powerful journey from burnout and illness to rediscov... more
Olivia Young joins Kristin to explore trauma, transformation, and the courageous path to self-healing. From surviving sexual assault and disassociation to rediscovering wholeness through movement, plant medicine, and inner work, Olivia reveals how pa... more
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Reviews
- 123
Couple times a week I come back to episode 123. It's very calming. Thank you for creating it.
Apple Podcasts560 pound loser
United States5 days ago - Must listen!
Fascinating insights! And super fun conversations!
Apple Podcasts5SleepIsASkillUnited States18 days ago - Tired of overpriced infomercials
Some pearls of wisdom in this podcast. But mostly just too expensive to be approachable by the average person
Apple Podcasts3MlenorasUnited States4 months ago - Informative & Real Talk
I always find Kristin’s episodes to be informative and keep it interesting. My favourite recently is -
Cold plunging for females- the real deal. Episode 109
Great information, real talk and can be useful for so many people. Great episode!
Apple Podcasts5KatieN.S
Canada7 months ago - Epic Podcast
The WellPower Podcast is amazing. Kristin does an incredible job as a host—she keeps the conversations flowing naturally while digging into topics that truly matter. Kristin brings on consistently amazing experts who offer tangible, real-world advice you can actually use. I go away from every episode with practical tips I can implement right away. Whether you’re new to the wellness space or deep into optimizing your health, this podcast delivers real value every time.
Apple Podcasts5Integrated Training
New Zealand8 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #25 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #34 |  Poland/Health & Fitness/Alternative Health |
Apple Podcasts | #127 |  Taiwan/Health & Fitness/Alternative Health |
Apple Podcasts | #149 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #243 | Poland/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About WELLPOWER: Breath, Cold & Biohacking
What is WELLPOWER: Breath, Cold & Biohacking about and what kind of topics does it cover?
Content focuses on the intersection of various wellness practices, with a strong emphasis on biohacking techniques. The discussions often explore topics related to nutrition, breathwork, mental health, and innovative health technologies that contribute to personal and community well-being. Notable episodes showcase insights from experts in diverse fields, including mental health professionals, wellness advocates, and scientists, making it a valuable resource for individuals seeking to enhance their health and happiness. Listeners can expect to hear actionable advice, personal anecdotes, and holistic approaches to health optimization, presenting an engaging blend of science and personal experience.
The unique aspect of the content lies in i... more
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Which podcasts are similar to WELLPOWER: Breath, Cold & Biohacking?
These podcasts share a similar audience with WELLPOWER: Breath, Cold & Biohacking:
1. The Human Upgrade: Biohacking for Longevity & Performance
2. Boundless Life
3. The Dr. Gabrielle Lyon Show
4. Longevity Optimization with Kayla Barnes-Lentz
5. The Genius Life
How many episodes of WELLPOWER: Breath, Cold & Biohacking are there?
WELLPOWER: Breath, Cold & Biohacking launched 6 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on WELLPOWER: Breath, Cold & Biohacking?
Recent guests on WELLPOWER: Breath, Cold & Biohacking include:
1. Dr. Melissa Sonners
2. Mike McPherson
3. Alyssa Blue
4. Bessel van der Kolk
5. Todd Shipman
6. Dan Brulé
7. Cary Reichbach
8. Cosmin Cedic
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.