Why So Glum Chum?
Denis AhernWhy So Glum Chum is your quick 10-minute boost to start the day with a brighter outlook. Each episode brings simple insights, uplifting thoughts, and a dash of motivation to shift your mood and set you up for whatever lies ahead. Short, light, and straight to the point—because sometimes all you need is a little lift to get going.
| Publishes | Twice weekly | Episodes | 25 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
You do it without thinking.
You soften your answers.
You brush off compliments.
You shut things down before anyone else can question you.
I caught myself doing it at a dinner table - downplaying my work, my experience, my life and realised how auto... more
Your mind keeps imagining disaster - learn how to rewrite the ending.
Anxiety doesn’t mean you’re broken, it means you’re alive.
In this episode, we dive into why anxiety feels so real, how the mind manufactures future fears your body reacts to, an... more
The voice in your head is either helping you build your life or quietly tearing it down. In this raw, no-fluff episode, I break down where your inner critic comes from, why being hard on yourself isn’t working, and how to interrupt the pattern in rea... more
“If you don’t know what to pursue in your life right now, listen to me - pursue yourself. Not a relationship. Not a job. Not someone else’s expectations. You. Because staying the same has a cost, and most people don’t realise what it’s costing them u... more
We walk past people every day without really seeing them.
In this episode, I share two real street encounters - man by the river living with loss and grief in plain sight, and a young woman on the street barely holding it together until someone aske... more
I’m going to say this and it might ruffle a few feathers…
I don’t like Christmas.
Not the people or the connection but the pressure, the pretending, the forced cheer, and the quiet judgement disguised as small talk. The stress, the spending, the co... more
This episode breaks down a hard truth: most frustration comes from expecting others to think, react, and handle situations the way you would.
I share a personal experience that forced me to see how projecting my values, boundaries, and standards on... more
But what if…
that smile is a shield?
A mask they’ve mastered just to get through the day?
What if beneath it lives heartbreak, fear, or quiet loss?
In this episode, we explore the hidden stories people carry, the masks we wear 24/7, and how often w... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #146 |  Ireland/Education/Self-Improvement |
Apple Podcasts | #236 | Ireland/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Why So Glum Chum? launched 4 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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