WorkMindLab | 워크마인드랩
Eugene KwonWorkMindLab(워크마인드랩)은 직장인을 위한 심리상담 블로그로, 번아웃, 커리어 불안, 직장 내 인간관계, 자존감 회복을 다루는 심리 콘텐츠입니다. 애착이론, 인지행동치료, 실존주의 심리학을 바탕으로 일과 마음 사이에서 흔들리는 순간을 함께 이해하고, 스스로를 지키는 심리적 기준을 정리합니다. 전체 글과 자료는 workmindlab.com에서 확인하실 수 있습니다.
| Episodes | 2 | Founded | 6 days ago | Language |  Korean |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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40대 중후반쯤이 되면 누구나 퇴직과 그 이후의 삶을 현실적으로 떠올리게 됩니다. 지금의 커리어가 언제까지 이어질지, 퇴직 이후에도 나만의 역할을 가질 수 있을지 스스로에게 묻게 됩니다. 이 시기의 커리어 불안은 단순한 일자리 문제가 아니라 인생 2막에 대한 정체성의 질문으로 이어집니다. 퇴직준비가 쉽지 않은 이유는 정보보다도, 오랫동안 스스로에게 해온 믿음에 있을지 모릅니다. “나는 이 정도의 사람이다”라는 생각은 자기충족적 예언처럼 행동을 ... more
직장에서 반복되는 불안과 자존감 흔들림, 그 뿌리는 어디에서 시작될까요?
이 에피소드에서는 '서울 자가에 대기업 다니는 김부장' 드라마 속 김낙수 부장의 이야기를 통해 보울비(Bowlby)의 애착이론 관점에서 직장 내 불안, 통제 욕구, 인정 집착이 어떻게 형성되는지 살펴봅니다.
성과와 역할에 매달릴수록 더 불안해지는 이유, 그리고 일과 자존감의 균형을 회복하기 위해 우리가 놓치고 있었던 심리적 단서를 함께 짚어봅니다.
📖 전체 원문이 ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #46 | South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #89 | South Korea/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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How many episodes of WorkMindLab are there?
WorkMindLab launched 6 days ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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