香氛時間．慢慢聊
鈴曦從一則故事開啟療籲空間，邀請你一起慢慢聊，聆聽生活的香氣與心聲。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 37 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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留言告訴我你對這一集的想法：這一集，我們回歸「茹絲的蛋」五層能量模型的最基層：
• 【根之層】（Root Layer）：安全感不是來自於佔有了什麼，而是來自於妳有沒有能力紮根。我將分享為什麼我們常被「軟土深掘」，以及如何透過「岩蘭草」找回定點。
• 【行之層】（Physical Layer）：慌的對立面不是靜止，而是行動。我會告訴妳，我在 AI 教室裡看到那位「白髮孤島」同學時的蒼涼感，以及我如何透過「廣藿香」推動自己邁開腳步。
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留言告訴我你對這一集的想法：
今天，我想邀請你進入「茹絲之蛋」五層能量中的——意之層。這一層，不談對錯。也不急著療癒。只是輕輕地問一句：
「你，還記得自己要往哪裡去嗎？」
簡單的說，這一集我們來聊聊，一個人怎麼跟自己的念頭相處。open.firstory.me/user/cmcbrh8uc01te01xe3180aujo/comments
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留言告訴我你對這一集的想法：
今天，我想跟你聊的，
不是去哪裡、看了什麼、拍了多少照片，而是——
我去旅行，我行囊裡帶回了甚麼。
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留言告訴我你對這一集的想法：
我想和你分享
「茹絲之蛋——五層能量中的靈之層」，關於靜的形狀。
上一集，我們談的是內心最安靜的地方，那個你一走進去， 就能慢慢鬆下來的空間。
而今天，我想再陪你走進
《靜的形狀》的第二個單元——冬夜的寧。
也讓真正薰衣草、甜橙、乳香和岩蘭草這四款香氣，一起融入今晚我為你準備的故事裡，在這個故事裡，讓我們來看一位認真又細膩的故事主角，因為生活軌道上的變化，而走進一個正在學習
與「沒有角色的自己」相處的她。
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留言告訴我你對這一集的想法：
今天，我想用一個人的故事，陪你一起走向那個最深、最暖、最安穩的靜。
那個靜，不是沒有聲音，而是有形狀的。
它會慢慢地，讓你知道你其實一直在這裡，一直沒有離開自己。open.firstory.me/user/cmcbrh8uc01te01xe3180aujo/comments
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留言告訴我你對這一集的想法：
這一集，我想和你一起，走進那個關於「回家」的故事。
那是一個長年漂泊的人，在老家樹下聞見岩蘭草的氣息，
那味道讓他想起母親洗衣的香，也讓他明白——「根」，從來不是地理上的坐標，
而是一段氣味裡的記憶。
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留言告訴我你對這一集的想法：
如果你在今天點開這一集，也許你正像我一樣，在跨年夜的前後，心裡默默把這一年翻閱一次。
有些頁面是溫暖的，有些頁面是酸的，
有些甚至一想起來，就像胸口裡那微微的刺痛——那是心還沒放下的地方。
今晚就讓我們一起，把這一年，揉進香氣裡， 輕輕地、慢慢地，讓它變成一朵在心裡開過的花。 open.firstory.me/user/cmcbrh8uc01te01xe3180aujo/comments
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留言告訴我你對這一集的想法：
這一集，是一份屬於你的聖誕禮物。
沒有包裝紙，沒有緞帶，只有四款香氣和冬夜的故事， 還有我想送給你的陪伴與祝福。 open.firstory.me/user/cmcbrh8uc01te01xe3180aujo/comments
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Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #136 | Taiwan/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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香氛時間．慢慢聊 launched 8 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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