Your Best T1D Year

Neil Greathouse

Type 1 Diabetes

Glucose Tablets

Blood Sugar Management

Walking

Blood Sugar Tracking

Exercise

Stress

Dextrose

Type 1 Diabetes Management

Restaurant Eating

Blood Sugar

Insulin

March Madness

Insulin Sensitivity

Low Blood Sugar

Blood Sugar Influencers

Carbohydrate Tracking

Rysley Health

Air Force

Health Tracking

Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can bu... more

37 ratings

Publishes	Daily	Episodes	156	Founded	a year ago
Number of Listeners		Categories	How ToEducationHealth & Fitness

Listen to this Podcast

Guests Host Reviews Charts Talking Points

Latest Episodes

From T1D To Cured // Katie Beth’s Life After Islet Transplant

Resources

Helpful resources and newsletter:

yourbestt1dyear.com

Sponsor Connect

Blue Circle Health offers free coaching and care that fits real life for adults with type 1 diabetes. They help with insulin adjustments, CGMs, burnout, and t... more

14 Feb 2026 • 1 hr 18 min

What To Do When You Still Over-treat Lows

Resources

Helpful resources and newsletter:

yourbestt1dyear.com

Sponsor Connect

Blue Circle Health offers free coaching and care that fits real life for adults with type 1 diabetes. They help with insulin adjustments, CGMs, burnout, and t... more

13 Feb 2026 • 10 min

Low Blood Sugars & Emotional Eating

Resources

Helpful resources and newsletter:

yourbestt1dyear.com

Sponsor Connect

Blue Circle Health offers free coaching and care that fits real life for adults with type 1 diabetes. They help with insulin adjustments, CGMs, burnout, and t... more

11 Feb 2026 • 9 min

Super Bowl Low Blood Sugar Game Plan

Resources

Helpful resources and newsletter:

yourbestt1dyear.com

Sponsor Connect

Blue Circle Health offers free coaching and care that fits real life for adults with type 1 diabetes. They help with insulin adjustments, CGMs, burnout, and t... more

6 Feb 2026 • 9 min

Key Facts

Accepts Sponsors

Contact Information

Podcast Host

Number of Listeners

Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

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The Peter Attia DrivePeter Attia, MD

Recent Guests

George Huntley

Advocate with type 1 diabetes and experienced in healthcare benefit design and policy negotiation.

American Diabetes Association

Episode: PBMs, Insulin, And The Broken System Keeping Prices High with George Huntley

Naomi Garlick

Founder of Glow Glucose Gummies and a person living with type 1 diabetes.

Glow Glucose Gummies

Episode: Treating Lows: Tablets & Gummies That Work

Dr. Bill Polonsky

Clinical psychologist, researcher, and founder of the Behavioral Diabetes Institute. Pioneer of the Diabetes Distress Scale.

Behavioral Diabetes Institute

Episode: Dr Bill Polonsky on the Diabetes Distress Scale

Nate Chekets

Chairman of the board for Beyond Type 1 and CEO at Roan Clothing

Episode: Diabetes Distress: How to Use Your Score Without Shame

Mila Clark

The Hangry Woman on Instagram

Episode: T1D at Work, Quick Resets for Midday Spikes

Mila Clarke

Board certified health and wellness coach, known as The Hangry Woman on Instagram

Episode: Type 1 Diabetes, Food Joy, and Five Minute Resets with Mila Clarke, @thehangrywoman

Rob Howe

Podcaster, Entrepreneur, T1D Content Creator, Cold Plunge Evangelist

Diabetics Doing Things

Episode: Special Guest // Rob Howe - Diabetics Doing Things

Christelle Oram

Personal trainer, certified and competitive bodybuilder

diabetesstrong.com

Episode: Why Lifting Isn’t Just for Dudes in Tank Tops

Ginger Vieira

A powerhouse in the Type 1 Diabetes and fitness space.

Episode: The Blood Sugar Dip Before the Spike

Host

Neil Greathouse

Host of the show, Neil Greathouse, shares personal insights, experiences, and practical advice on managing Type 1 Diabetes while providing a supportive and informative approach.

Reviews

4.9 out of 5 stars from 37 ratings

Look forward to every episode!
Neil!!! The GOAT, the legend, the giant of our beautiful T1D community! His humor, empathy, compassion, and wisdom make every episode a goldmine whether it’s getting advice or just feeling understood. I always feel motivated and hyped after listening to an episode. Thank you for all that you do, Neil!
Apple Podcasts
5
arijeanie
United States2 months ago
Not just another T1D podcast
Great podcast! The one with the endo from Blue Circle Health made me choke up a little. Keep up the good work!
Apple Podcasts
5
Ellencherrie
United States6 months ago
Super powered pod
Actionable information packed in a few mins.
Apple Podcasts
5
Sidshot
Canada7 months ago
Living with T1D can be a grind. Everyday we start over trying to live between the lines. Through this podcast, Neil’s shares his positive energy, and actionable insights to help keep things in focus. Neil is a national treasure and a must follow for the T1D community.
Audible
5
Matthew C.
United States8 months ago
Funny, Educational and Uplifting
Living with T1D can be a grind. Everyday we start over trying to live between the lines. Through this podcast, Neil’s shares his positive energy, and actionable insights to help keep things in focus. Neil is a national treasure and a must follow for the T1D community.
Audible
5
Matthew C.
United States8 months ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many comments highlight the host's empathetic approach and ability to make complex topics relatable and understandable.

Reviews consistently praise the actionable advice provided, showcasing its positive impact on listeners' diabetes management and mental health.

Listeners appreciate the short, informative episodes that are easy to digest and fit easily into their daily routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#169	United States/Health & Fitness
Apple Podcasts	#143	United Kingdom/Health & Fitness
Apple Podcasts	#170	Canada/Health & Fitness
Apple Podcasts	#155	Australia/Health & Fitness
Apple Podcasts	#39	Chile/Health & Fitness
Apple Podcasts	#78	India/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

How Naomi Garlick Created Glow Gummies to Fix T1D Lows

Q: What is the thing you learned out of that that shocked you?

I didn't realize like to the extent that other people did as well, that a lot of the time, and I think it's just literally purely due to our size, like there's roughly, call it what you want, one and a half to two million people in the US with type one diabetes, that to like a big company is not a lot of people.

Looking Back: The Year That Changed Us

Q: What's one thing you did this year that past you would have been scared to try?

Neil encourages listeners to reflect on a courageous moment they had during the year.

Dr. David Ahn on Diabetes Burnout, Getting Off Track, and the Psychology of T1D

Q: When a patient comes to you and they feel like they're failing at type 1, how do you approach that?

I try to emphasize both the glucose control and the emotional burden of living with T1D, encouraging patients to take ownership of their diagnosis while reminding them that good management can vary significantly beyond just the numbers.

How to Reset After You Drift: Nate Checketts on Mindset, Movement, and Micro-Habits for T1D

Q: What is the hardest dad moment that made diabetes even harder?

He recalls a moment of having a severe low while alone with his two-and-a-half-year-old son that burned into his memory.

How to Reset After You Drift: Nate Checketts on Mindset, Movement, and Micro-Habits for T1D

Q: What is the most important habit in your life?

Weekly planning is crucial as it serves as a built-in check-in to help avoid drifting.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Your Best T1D Year

What is Your Best T1D Year about and what kind of topics does it cover?

This podcast offers straightforward, brief episodes focused on managing Type 1 Diabetes (T1D) effectively without the overwhelming pressure often associated with the condition. Each episode features the host sharing practical strategies, mindset adjustments, and engaging anecdotes designed to empower listeners in their diabetes management journey. The discussions not only cover medical insights but also approach the emotional and psychological aspects of living with T1D, emphasizing personal growth, community support, and the importance of building small, sustainable habits that lead to significant health improvements. Each episode is intended to be both educational and motivational, appealing to those who seek to enhance their daily lives ... more

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How many listeners does Your Best T1D Year get?

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What are the audience demographics for Your Best T1D Year?

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Which podcasts are similar to Your Best T1D Year?

These podcasts share a similar audience with Your Best T1D Year:

1. The Mel Robbins Podcast
2. Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
3. Diabetes Nerd
4. The Diary Of A CEO with Steven Bartlett
5. The Peter Attia Drive

How many episodes of Your Best T1D Year are there?

Your Best T1D Year launched a year ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Best T1D Year?

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What guests have appeared on Your Best T1D Year?

Recent guests on Your Best T1D Year include:

1. George Huntley
2. Naomi Garlick
3. Dr. Bill Polonsky
4. Nate Chekets
5. Mila Clark
6. Mila Clarke
7. Rob Howe
8. Christelle Oram

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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