
If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. We... more
| Publishes | Weekly | Episodes | 164 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||

Fads come and go each year in the nutrition and health space, and today, we are going to talk about some of the most popular health fads that I would recommend avoiding in 2026.
In this episode, we cover a wide range of topics, from peptides to NAD... more
The holiday season can be one of the most challenging times of the year to maintain consistency with healthy habits. Between travel, parties, stress, family dynamics, and endless food temptations, it’s easy to feel like your routine goes out the wind... more
Today I’m sharing a conversation I recorded for the Endocrine Matters podcast with my friend, Dr. Arti Thangudu. In this episode, we dive deep into the science of nutrition and blood sugar control what actually moves the needle, what doesn’t, and how... more
In this episode of The Nutrition Science Podcast, Dr. Adrian Chavez sits down with endocrinologist and direct care physician Dr. Arti Thangudu to to a deep dive into what’s really wrong with the U.S. healthcare system and what patients can do about i... more
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I’m a Registered Dietitian and I really appreciate the science-backed, to the point myth busting and Q&A. Dr. Chavez touches on all the questions my clients come to me with and his insights are so helpful. I recommend this podcast to everyone in my life!
I’m a Registered Dietitian, and I so appreciate your research-back information that is presented in an easy to understand way. I would recommend this podcast to anyone interested in heath and nutrition that is looking for factual information.
Easy to digest information based on real science. Great podcast for those interested in science based nutrition information.
Dr. Adrian makes nutrition easy to understand! Thank you
Are you aware that your tone sounds like you’re talking to an audience that has low intelligence?
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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This podcast provides an informed perspective on nutrition, aiming to cut through the widespread confusion surrounding the topic. The host, with a doctorate in nutrition and extensive experience, discusses various subjects, offering both scientific insights and practical advice. Episodes feature detailed explorations of popular nutrition topics, Q&A sessions, and myth-busting segments, along with interviews from experts in the field. Listeners can expect actionable insights into making healthier eating choices and understanding the science behind nutrition trends, making it a valuable resource for anyone looking to enhance their dietary practices and overall well-being.
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3. The Proof with Simon Hill
4. Docs Who Lift
5. Dhru Purohit Show
The Nutrition Science Podcast launched 8 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Nutrition Science Podcast include:
1. Dr. Arti Thangudu
2. Dr. Joey Munoz
3. Dr. Krystle Zuniga
4. Matthew Nagra
5. Dr. Idrees Mughal
6. Arti Thangudu
7. Dr. Nisha Patel
8. Patrick McCarthy
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