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Artwork for Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too

Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too

AnnaLaura Brown
Autoimmune Disease
Health Coaching
Autoimmune Conditions
Lyme Disease
Natural Living
Nutrition
Functional Medicine
Hashimoto's
Detoxification
Electrosensitivity
Electromagnetic Fields
Dietary Changes
Grounding Techniques
Stress
Immune Health
Wheel Of Life Assessment
Perimenopause
Ayurveda
Turmeric
Type 1 Diabetes

Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too -Healing Autoimmune Disease, I Cured My Autoimmune Disease, Autoimmune Disease Treatment: Welcome to Autoimmune Rehab, the podcast that's revolutionizing your approach to autoimmune wellness! Join us as we embark on a journey to understand, empower, and conquer the challenges of autoimmune... more

PublishesWeeklyEpisodes166Founded3 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too

Latest Episodes

If you've ever stood in the supplement aisle (or scrolled online) wondering which thyroid supplement is the "right" one—this episode is for you. In this solo episode, I'm breaking down the truth about thyroid supplements—what they can support, what t... more

If you've ever wondered whether seafood proteins — especially squid — are safe for a Crohn's-friendly diet, this episode is for you. Today I'm joined by a guest expert who breaks down what squid protein really does in the body, how it compares to oth... more

In this solo episode, we're diving into one of the most underestimated drivers of autoimmune flare-ups: stress. If you've ever wondered why your symptoms spike during busy seasons or why your body feels like it's constantly on high alert, this is the... more

In this inspiring interview, autoimmune warrior Sharon Jones opens up about the emotional, physical, and spiritual challenges of living with chronic illness—and why resilience coaching wasn't just helpful, it was life-changing. Sharon shares how she ... more

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Recent Guests

Steven Shontz
Crohn's disease survivor and founder of a company that produces healthy squid snacks
The Hermitte
Episode: Why Squid Protein Isn't the Villain: Surprising Insights for Your Crohn's Diet
Sharon Jones
Resilience Coach and Autoimmune Warrior
Author and Advocate for Autoimmune Wellness
Episode: Why Resilience Coaching Isn't Optional for Autoimmune Warriors with Sharon Jones
Dr. Jennifer Schlueter
Hypnotherapist focusing on emotional trauma and its relation to physical symptoms
Episode: Why Endometriosis Pain Isn't Just Physical: Healing Autoimmunity Through Mind, Body and Spirit with Dr. Jennifer Schlueter
Megan Edge
Master Healer who works with nature and various healing modalities
Episode: 3 Ways to Stop Letting Fibromyalgia and Autoimmune Disease Rule Your Life: Holistic Autoimmune Disease
Sarah Reilly
Functional Medicine Nutritionist, owner of GetNourished, and expert in chronic autoimmunity and inflammation.
GetNourished
Episode: 5 Reasons You're Not Healing Lyme Disease: Sarah Reilly's Journey from Misdiagnosis to Recovery
Dr. Kevin Tracey
Neurosurgeon and President of the Feinstein Institute
Feinstein Institute at Northwell Health
Episode: Wiring Down the Fire: Dr. Kevin Tracey on Inflammation, Arthritis, and the Vagus Nerve: Inflammation Arthritis
Cynthia Fluck
Holistic transformation practitioner
Episode: Beyond the Juice Cleanse: Detoxing Body with Cynthia Fluck
Delores Clemons
Insurance executive and advocate for women's health
Episode: Diverticulitis Diet: Foods to Eat And Avoid for Gut Healing
Rachel Robertson
Kinesiologist specializing in Pilates for individuals with injuries and chronic conditions.
Return To Form
Episode: Move to Heal: Autoimmune-Friendly Pilates Workout for Beginners with Rachel RobertsonPilates Workout for Beginners with Rachel Robertson: Autoimmune Healing Through Gentle Movement

Host

AnnaLaura Brown
Host of Autoimmune Rehab, passionate advocate for autoimmune wellness who shares personal experiences and interviews with experts.

Reviews

4.8 out of 5 stars from 21 ratings
  • So many interesting stories

    I love hearing about everyone’s different journey back to health and also how they are transforming their personal trials into service for others who are struggling. Great podcast, AnnaLaura!

    Apple Podcasts
    5
    spiffy_z
    United Kingdoma year ago
  • A Fantastic Podcast!

    As a regular listener of “Auto Immune Rehab with Anna Laura Brown,”. I love the blend of expert insights and personal stories. The podcast offers invaluable support and knowledge, making my journey with autoimmune disease much more manageable.

    Apple Podcasts
    5
    Nickname ... Mn
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the personal stories of resilience and recovery shared by guests.
Audience members find the discussions on holistic health and community support particularly helpful.
The podcast is praised for its blend of expert insights and relatable experiences.

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Talking Points

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Why Squid Protein Isn't the Villain: Surprising Insights for Your Crohn's Diet
Q: If you could go back in time to right before your diagnosis, what do you wish you knew?
Don't take your wellness for granted... I had a lot of psychological things going on that manifested very negatively in my body.
Why Squid Protein Isn't the Villain: Surprising Insights for Your Crohn's Diet
Q: What was your journey like to start making protein snacks?
I struggled a lot with anxiety and depression... those correlated with my physical symptoms of Crohn's as well, so I wanted a product that's a clean label, very low sugar or no sugar.
Why Squid Protein Isn't the Villain: Surprising Insights for Your Crohn's Diet
Q: Did you go see any other kind of healthcare practitioner or nutritionist or anything like that about your problems?
I didn't. I spent a lot of time on the Internet... There's so many people who have stories or they're like, well, yeah, I just started taking this and it cured my thing.
Why Resilience Coaching Isn't Optional for Autoimmune Warriors with Sharon Jones
Q: What advice would you give to someone who is overwhelmed by their diagnosis?
Take a breath and reach out to someone; there are strategies and people that can help.
Why Resilience Coaching Isn't Optional for Autoimmune Warriors with Sharon Jones
Q: What should people know about your work as a resilience coach?
It's about helping people with their mindset, lifestyle change, and collaborating to share experiences.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast focuses on the journeys of individuals dealing with autoimmune conditions, emphasizing real stories of healing and resilience. By featuring guests who have successfully managed or even reversed their autoimmune disorders, it offers hope and practical strategies for listeners. The conversations frequently involve nutritional insights, stress management techniques, holistic healing approaches, and the importance of community support. Through expert interviews and personal narratives, the content seeks to empower listeners to take control of their health journeys and embrace a vibrant lifestyle, rather than simply managing their conditions. Unique to this podcast is its blend of personal experiences with credible expert advice, pr... more

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These podcasts share a similar audience with this podcast:

1. The Dr. Hyman Show
2. The Human Upgrade: Biohacking for Longevity & Performance
3. Huberman Lab
4. GPnotebook Podcast
5. JAMA Clinical Reviews

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this podcast launched 3 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Steven Shontz
2. Sharon Jones
3. Dr. Jennifer Schlueter
4. Megan Edge
5. Sarah Reilly
6. Dr. Kevin Tracey
7. Cynthia Fluck
8. Delores Clemons

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