Balance365 Life Radio
Balance365 LifeWe are Balance365. We are bringing balance, moderation and sanity to women's health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.
| Publishes | Weekly | Episodes | 409 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Episode Overview If you've ever asked yourself, Why can't I stick with it?, this episode is for you.
In today's solo, Annie breaks down why most women get stuck in the cycle of starting strong, losing steam, and blaming themselves. The problem isn'... more
Episode Overview From tech-driven coaching to GLP-1 medications and the rise of midlife women as the wellness industry's main demographic, we're unpacking what's really on the horizon for 2026. In this episode, Annie and Jen share the biggest upcomin... more
Episode Overview If your social media feed is buzzing with creatine talk, you're not alone—and you're probably wondering if it actually lives up to the hype. In this episode, Annie and Jen kick off a new series called "Worth It or Waste?" by breaking... more
Episode Overview Holiday meals, parties, and family gatherings can bring up a lot of anxiety about food. Many women worry about overeating—and what to do after it happens. In this episode, Annie and Jen dive into how to set yourself up for success ar... more
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Reviews
- A Weekly Must-Listen
I look forward to this podcast every week! Annie and Jen are incredibly knowledgeable and always provide valuable insights and practical tips that I can actually use. There’s always something new to learn or it’s a refresher/reminder. Highly recommended! Keep up the good work Annie & Jen!
Apple Podcasts5Hebely77
Canada6 months ago - This is not for me
I'm more looking for content on body neutrality and gentle nutrition, like in the "Life after diet" podcast, but for those who want to lose weight, this may be a good podcast for you. Personnally, I only listened to half an episode and it triggered anxiety.
Apple Podcasts1lifeenbionda
Francea year ago - Life changing
Jen and Annie (podcast hosts) and their program have changed my life. I bought their self guided program back in 2018 and have listened to every podcast episode. Their content is so empowering!! While the focus is typically health and fitness, nearly everything they talk about is applicable to many aspects of life. Listening to them feels like being guided by a combination of friend, teacher, coach, mentor and wise aunt. I am grateful.
Apple Podcasts5Grateful_In_Seattle
United States2 years ago - The balance I needed
I have literally spent thousands on social media doctors and influencers who try and help organize eating, exercise, and mindset to improve my health. These ladies have summed up the process so well and in such a complete and affordable way. On top of the fact that podcast advice is free!! Keep doing what you’re doing Jen and Annie. You and your coaches are the real deal.
Apple Podcasts5mcasdfafUnited States2 years ago - More than weight loss
I started working with Balance365 six months ago. I was expecting a "plan" to help
me lose weight. What I've gotten from this program is much more than that.
They want to know what's going on with me, what's my back story, what's causing me to struggle, not what my scale says.
What I've gotten from this program:
-- Written materials and resources
-- Podcasts and recorded coaching calls to learn from
-- Facebook community support
-- Coaching from Balance365 coaches through Facebook groups more
Apple Podcasts5Comments from CharisUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #118 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #164 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #64 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #87 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #125 |  Israel/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Balance365 Life Radio
What is Balance365 Life Radio about and what kind of topics does it cover?
Focused on empowering women to approach their health and fitness journeys with balance and moderation, this podcast covers a broad spectrum of topics ranging from nutrition to emotional wellness and lifestyle changes. The hosts discuss various struggles women face such as body image issues, dieting culture, emotional eating, and the challenges of menopause, all while providing insights based on personal experiences and expert guidance. One particularly noteworthy aspect is the emphasis on practical coping strategies and self-compassion, encouraging listeners to cultivate a healthier relationship with food and their bodies without the pressure of perfectionism.
Unique elements include live coaching sessions with listeners, which add a relat... more
Where can I find podcast stats for Balance365 Life Radio?
Rephonic provides a wide range of podcast stats for Balance365 Life Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Balance365 Life Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Balance365 Life Radio get?
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What are the audience demographics for Balance365 Life Radio?
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How many subscribers and views does Balance365 Life Radio have?
To see how many followers or subscribers Balance365 Life Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Balance365 Life Radio?
These podcasts share a similar audience with Balance365 Life Radio:
1. Losing 100 Pounds with Corinne
2. The Mel Robbins Podcast
3. Good Inside with Dr. Becky
4. Half Size Me
5. Weight Loss Mindset
How many episodes of Balance365 Life Radio are there?
Balance365 Life Radio launched 8 years ago and published 409 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Balance365 Life Radio?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Balance365 Life Radio?
Rephonic pulls ratings and reviews for Balance365 Life Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Balance365 Life Radio?
Rephonic provides full transcripts for episodes of Balance365 Life Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Balance365 Life Radio?
Recent guests on Balance365 Life Radio include:
1. Amanda Thebe
2. Janet Boseovski
3. Ashleigh Gallagher
4. Jennifer Veek
5. Elizabeth Ward
6. Hillary Wright
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.