Balancing Hormones Naturally
Leah BrueggemannBoost your energy, balance hormones naturally, and heal holistically all without uprooting your entire life! Learn the secrets to balancing your hormones at: freehormonetraining.com.
Have you ever tried to Google your symptoms only to slam the laptop shut in frustration? Do you want natural, holistic solutions that actually work? Are you tired of being told that everything is normal, when you kno... more
| Publishes | Twice weekly | Episodes | 256 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
If you’ve been told you have PCOS and walked out of the doctor’s office feeling like infertility is your future, this episode is for you. PCOS isn’t a life sentence—and you absolutely can get pregnant naturally. The key is understanding what’s actual... more
If you’ve ever stood in front of the mirror criticizing your body, stepped on the scale to decide whether you’re “good” or “bad” for the day, or punished yourself with food rules and workouts, this episode is for you. You cannot hate your body into h... more
If you’ve ever felt amazing one week and completely depleted the next and wondered why your energy, cravings, mood, and workouts feel so inconsistent, this episode is for you. Your cycle is not just your period. It’s a four-phase hormonal rhythm that... more
If you’ve been told your painful periods are “normal,” or you’ve spent years missing school, work, or events because you’re doubled over in cramps, this episode is for you. Pain is not the price of womanhood, it’s a sign your hormones, minerals, live... more
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Reviews
- Thankful for Leah
I love listening to Leah every week and recommend her to anyone who is having health concerns. I discovered her from a catholic podcast and also when I was first diagnosed with fibroids which were causing very painful periods. Since I’ve been listening to her and following her recommendations my periods have been much better. I am 50 years old and I am no longer thinking of having a hysterectomy. Thank you Leah!
Apple Podcasts5Momma Kristen
United Statesa month ago - Thank you
I wished everyone had access to this information that every woman should know! ❤️
Apple Podcasts5Victoria.HoltUnited Statesa month ago - Follow this girl!
I so enjoy listening to Leah and learning from her!
Apple Podcasts5J. ConroyUnited Statesa month ago - I wish this was helpful
I’ve followed for a while and try out episodes here and there as the titles feel they resonate and I would like to learn more. However I don’t feel like I ever come away with any more knowledge and definitely not the “actionable steps” that are advertised. It often seems like the topic at hand is used as a means for advertising whatever particular product(s) you’re hawking, while sometimes simultaneously telling the listener not to worry about buying more products or supplements and just make si... more
Apple Podcasts2lolalot💓United States2 months ago - My companion while TTC
It's hard to feel alone while trying to conceive and it's also hard to find a podcast that is truly relatable and/or enjoyable to listen to. Leah made a podcast that is informative and engaging to listen to. Thank you!!!
Apple Podcasts5JpanmeowUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #236 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #208 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #44 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #120 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #161 |  Ukraine/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Balancing Hormones Naturally
What is Balancing Hormones Naturally about and what kind of topics does it cover?
Focused on holistic health and wellness, this podcast offers practical advice for women seeking to balance their hormones naturally and healthily without drastic lifestyle changes. The host guides listeners through the intricacies of hormonal health, informed by personal experiences and professional expertise. Topics discussed encompass everything from dietary recommendations and lifestyle shifts to managing symptoms linked to hormonal imbalances, such as PMS, irregular periods, and weight gain. With a strong emphasis on actionable solutions, the content encourages women to be proactive about their health while debunking common myths surrounding women's health issues. This unique approach makes it a valuable resource for those seeking empow... more
Where can I find podcast stats for Balancing Hormones Naturally?
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How many listeners does Balancing Hormones Naturally get?
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What are the audience demographics for Balancing Hormones Naturally?
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How many subscribers and views does Balancing Hormones Naturally have?
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Which podcasts are similar to Balancing Hormones Naturally?
These podcasts share a similar audience with Balancing Hormones Naturally:
1. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
2. Ancient Health Podcast
3. The Dr. Josh Axe Show
4. The Wellness Mama Podcast
5. Dr. Jockers Functional Nutrition
How many episodes of Balancing Hormones Naturally are there?
Balancing Hormones Naturally launched 5 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Balancing Hormones Naturally?
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What guests have appeared on Balancing Hormones Naturally?
Recent guests on Balancing Hormones Naturally include:
1. Brandi Garden
2. Arielle de Martinez
3. Monica Grohne
4. Cara Barone
5. Amber Macdonald
6. Julie Fawcett
7. Dr. Michael Biamonte
8. Autumn Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.