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The One You Feed

Eric Zimmer
Mental Health
Personal Growth
Self-Improvement
Motivation
Spiritual Minimalism
Mindfulness
Curiosity
Habit Formation
Learning
Grit
Behavior Change
Meditation
Anxiety
Flow States
Human Performance
Purpose
Happiness
Authentic Self
Community Engagement
Discomfort

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

PublishesTwice weeklyEpisodes956Founded12 years ago
Number of ListenersCategories
Self-ImprovementMental HealthHealth & FitnessEducation

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Artwork for The One You Feed

Latest Episodes

In this episode, Eric Jorgensen discusses the price of wanting and how desire shapes happiness, fulfillment, and who we become. He explores the power of useful beliefs, agency, and a growth mindset. Eric also delves into authenticity versus attachmen... more

In this episode, Carmen Rita Wong shares her journey from learning family secrets to self-discovery and how understanding our past heals us. She delves into forgiveness, personal responsibility, and the impact of upbringing, as well as practical str... more

In this episode, Prentis Hemphill discusses how you become what you practice and what it takes to heal individually and collectively. Prentis explains how healing as an ongoing practice, the importance of embodiment, and the intersection of personal ... more

In this episode, Prince EA discusses the importance of embracing uncertainty as he delves into the key to true intimacy and connection in a chaotic world. He explores what it means to be truly present, mindful, living consciously, and how daily choic... more

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Recent Guests

Carmen Rita Wong
Writer, former television host, and author of the memoir, "Why Didn't You Tell Me"
Episode: From Family Secrets to Self-Discovery: How Understanding Our Past Heals Us with Carmen Rita Wong
Prince EA
Poet, filmmaker, and creator of popular spoken word videos
Episode: Embracing Uncertainty: The Key to True Intimacy and Connection in a Chaotic World with Prince EA
Kristi Nelson
Author of Wake Up Grateful and former executive director of a network for Grateful Living
Network for Grateful Living
Episode: How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
Jim Kwik
Brain coach, learning expert, and author of Limitless
Limitless
Episode: The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
Elena Brower
Teacher, poet, and author of the book 'Hold Nothing, an invitation to let go and come home to yourself'
Episode: How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
Jenny Blake
Author and speaker focused on career and personal development
Author of Free Time
Episode: Rethinking How We Work and Live: Why Freedom Is a System, Not a Feeling with Jenny Blake
Shabnam Mogharabi
Founder of the Joy Brigade, storyteller, and co-author of the Soul Boom Workbook
Joy Brigade
Episode: Navigating Modern Challenges: Practical Spirituality and the Quest for Joy with Shabnam Mogharabi
Danielle LaPorte
A speaker, poet, painter, and member of Oprah's Super Soul 100
Episode: How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte
Joe Nucci
Therapist and author of 'Psycho Babble, Viral Mental Health Myths and the Truths to Set You Free'
Episode: Beyond the Buzzwords: How to Talk About Mental Health Without Losing Its Meaning with Joe Nucci

Host

Eric Zimmer
Host of discussions exploring transformative ideas, personal growth, and mental health with diverse guests from various fields.

Reviews

4.7 out of 5 stars from 5.1k ratings
  • This podcast has helped me change in the best ways possible and continues to be a huge source of knowledge and comfort. Thank you

    Podcast Addict
    5
    Blucifer
    13 days ago
  • I love this show!

    This is one of my favorite podcasts. Eric’s willing to be vulnerable and gets to the essence of each guest’s gift. It’s helped me on my own path to healing. Thank you, Eric!

    Apple Podcasts
    5
    Amal GR
    United Statesa month ago
  • Danielle LaPorte

    What a gorgeous episode—full of simply communicated wisdom and truth. I found myself nodding — yes! — through the entire conversation. Well done, Eric. Thank you, Danielle.

    Apple Podcasts
    5
    joourney woman 1957
    United Statesa month ago
  • Inspirational and profound

    This is a masterfully crafted podcast that delivers profound wisdom through intimate, thoughtful conversations with guests ranging from spiritual teachers to neuroscientists, all exploring the show’s central parable about the two wolves within us—one representing our better nature and one our destructive tendencies. Zimmer’s interviewing style is both warm and incisive, creating a safe space where guests share vulnerable insights about their struggles and transformations, while his ability to ex... more

    Apple Podcasts
    5
    Scott Rothman
    United Statesa month ago
  • Great content and ..

    Love this podcast but the host seems to be very focused on his ego - talking over and pulling in his own experiences. Gets distracting

    Apple Podcasts
    5
    Ramarama85
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express concerns about the host overshadowing guests in the discussion, desiring more space for guest insights.
Listeners appreciate the intimate and insightful conversations that provide actionable wisdom and practical advice for personal growth.
The production quality and thoughtful pace of the episodes are often highlighted as being particularly enjoyable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

You Become What You Practice: What It Takes to Heal Individually and Collectively with Prentis Hemphill
Q: What does the parable of the two wolves mean to you in your life and work?
It illustrates that you become what you practice, highlighting the importance of being mindful of daily actions as they shape who we become.
How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
Q: What do you mean by something that's unconditional that we can hold to the end of our days?
Kristi explains that gratitude is often conditional on circumstances, but true gratitude without conditions is about appreciating life itself.
How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
Q: How do you go about developing that gratefulness for life?
Kristi discusses the importance of recognizing the impermanence of life and practicing gratitude for simply being alive, even amidst struggles and negative circumstances.
Beyond the Buzzwords: How to Talk About Mental Health Without Losing Its Meaning with Joe Nucci
Q: What are some downsides to the popularization of mental health language?
It can lead to pathologizing everyday life and create confusion about emotional experiences and identities.
Beyond the Buzzwords: How to Talk About Mental Health Without Losing Its Meaning with Joe Nucci
Q: What does the parable of the two wolves mean to you in your life and work?
It highlights that we have good and bad in all of us, and it's important to recognize this complexity rather than oversimplifying human nature.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The One You Feed

What is The One You Feed about and what kind of topics does it cover?

Exploring transformative ideas, this podcast presents captivating discussions with influential thinkers from various fields, covering topics like mental health, self-improvement, and the journey towards personal growth. Each episode dives into the complex layers of human experience, addressing challenges ranging from mental well-being to personal development. The conversations featured are not only insightful but aim to provide practical wisdom that listeners can apply to their daily lives, making it a unique resource for anyone seeking to improve their emotional and mental wellness.

Where can I find podcast stats for The One You Feed?

Rephonic provides a wide range of podcast stats for The One You Feed. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The One You Feed and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The One You Feed get?

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What are the audience demographics for The One You Feed?

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How many subscribers and views does The One You Feed have?

To see how many followers or subscribers The One You Feed has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The One You Feed?

These podcasts share a similar audience with The One You Feed:

1. Untangle
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. 10% Happier with Dan Harris
4. Good Life Project
5. Sounds True: Insights at the Edge

How many episodes of The One You Feed are there?

The One You Feed launched 12 years ago and published 956 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The One You Feed?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The One You Feed?

Rephonic pulls ratings and reviews for The One You Feed from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The One You Feed?

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What guests have appeared on The One You Feed?

Recent guests on The One You Feed include:

1. Carmen Rita Wong
2. Prince EA
3. Kristi Nelson
4. Jim Kwik
5. Elena Brower
6. Jenny Blake
7. Shabnam Mogharabi
8. Danielle LaPorte

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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