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Artwork for Between the Sheets: Exploring Sexual Health & Wellness
Sexual Health
Intimacy
Relationships
Menopause
Pelvic Health
Perimenopause
Premature Ejaculation
Couples Retreats
Intentionality
Mental Health
Women's Health
Erectile Dysfunction
Masturbation
Erotic Blueprints
Contraception
Fertility
Holistic Healing
LGBTQ+ Issues
Sex Therapy
Counseling

Between the Sheets is a weekly podcast, hosted by Dr. Stephanie Zwonitzer, on sex, intimacy, and relationships - sharing expert advice on sexual health, pleasure, communication, and modern love to help you build confidence, connections, and authentic intimacy.

PublishesWeeklyEpisodes73Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducationSexualityHealth & Fitness

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Artwork for Between the Sheets: Exploring Sexual Health & Wellness

Latest Episodes

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In this conversation, Dr. Stephanie and Dr. Marita Heck discuss the complexities of sexual health for individuals with spinal cord injuries. They explore the emotional and physical challenges faced by these individuals, the importance... more

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Kristin Birdwell shares her journey through writing her memoir 'Sex, Drugs, and Soul' and hosting her podcast. The discussion delves into the impact of purity culture on sexuality, the importance of self-discovery in relationships, an... more

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Dr. Stephanie and Dr. Susie Gronski delve into the often-overlooked topic of men's pelvic floor health. They discuss the importance of pelvic floor therapy, the common issues men face such as scrotal pain and ejaculation problems, and... more

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Dr. Stephanie and Eve Hall delve into the often-taboo topics of sexual health, exploring Eve's journey into the field, the significance of the orgasm gap, and the importance of communication in intimate relationships. They discuss the... more

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Key Facts

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Recent Guests

Katelyn Guild
Traveling boudoir photographer, educator, and body liberation advocate
Episode: Ep 45: How Boudoir Photography Can Help with Self-Love (Feat: Katelyn Scott)
Heloise Haupt
Self-love, pleasure, and intimacy coach dedicated to helping women increase their confidence.
Heloise Haupt Coaching
Episode: Ep 44: No More Faking It! Allow Yourself Your O (Feat Heloise Haupt)
Charlotte Bevers
Sex and relationship coach specializing in working with men and couples
Episode: Ep 43: Men's Mental and Sexual Health are Interconnected (Feat. Charlotte Bevers)
Sheree DiBiase
Pelvic floor physical therapist with over 40 years of experience
Lake City Physical Therapy
Episode: Ep 42: Improving Sexual Health Through Your Pelvic Floor (Feat: Sheree Dibiase, PT)
Dr. Ashley Shrader
Family nurse practitioner and IFM certified practitioner with a focus on gut and hormone health.
RISE Functional Medicine
Episode: Ep 41: The Interplay of Gut and Hormone Health with Sexual Health (Feat. Dr. Ashley Shrader, DNP)
Dr. Suzanne Mulvehill
Clinical sexologist specializing in women's sexual health and cannabis treatments.
Female Orgasm Research Institute
Episode: Ep 40: Breaking Barriers: Cannabis and Women's Orgasm (Feat Dr. Suzanne Mulvehill, PHD)
Dr. Jennifer McBlain
Clinical sexologist and founder of Kiss and Tell magazine
Kiss and Tell magazine
Episode: Ep 39: Improving Our Connections with Therapy (Feat: Dr. Jennifer McBlaine, PHD)
Dr. Anastasiya Ovechkin
Osteopath and wellness coach who specializes in migraines, women's health, endometriosis, and chronic pain.
Independent, based in Melbourne, Australia
Episode: Ep 38: Navigating Women's Health with Osetopath Dr. Anastasiya Ovechkin
Donna White
Hormone authority and author of The Hormone Makeover
Episode: Ep 37: Empowering Women Through Hormonal Knowledge (Feat: Donna White)

Host

Dr. Stephanie Zwonitzer
Host and expert in sexual health and intimacy, focused on empowering listeners through education and conversation about relationships and sexual wellness.

Reviews

5.0 out of 5 stars from 18 ratings
  • My favorite podcast!

    I love how educational and informative Dr. Z is! Sexual health is so important and I love the knowledge she shares on this platform. Breaking down societal norms of intimacy!

    Apple Podcasts
    5
    payfacebender
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the educational value and expertise provided, especially around crucial topics related to sexual health.
The podcast is noted for breaking down societal norms and discussing often taboo subjects in an accessible manner.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 43: Men's Mental and Sexual Health are Interconnected (Feat. Charlotte Bevers)
Q: How do you help men work through the psychological side of ED?
I start by asking questions to understand their everyday lives and relationship dynamics, focusing on individual needs and experiences.
Ep 43: Men's Mental and Sexual Health are Interconnected (Feat. Charlotte Bevers)
Q: What are some of the biggest issues men face regarding their self-confidence in relationships?
Men often struggle with societal expectations to initiate and perform sexually, leading to feelings of shame and self-doubt.
Ep 19: Sexual Self-Efficacy (Feat. Lori Rose)
Q: What are some tips for our listeners to better connect with their self-efficacy?
Lori emphasizes the importance of slowing down and tuning into physical sensations as a crucial practice for enhancing sexual self-efficacy.
Ep 19: Sexual Self-Efficacy (Feat. Lori Rose)
Q: Can you tell me how you got into this line of work and what clients can experience?
Lori shares her journey related to both the positive and negative aspects of her past, highlighting how her experiences as a survivor fueled her passion for advocating healthy sexuality and trauma-informed practices.
Ep 40: Breaking Barriers: Cannabis and Women's Orgasm (Feat Dr. Suzanne Mulvehill, PHD)
Q: Is there a particular strain of cannabis or way that you take the cannabis that helps?
Dr. Mulvehill noted that while they don't know specific strains, THC is the component found to be effective for women experiencing orgasm difficulties.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Aimed at fostering open discussions around topics of sexual health, intimacy, and relationships, the content includes expert insights from various professionals, including sexologists, coaches, and healthcare practitioners. Discussions typically revolve around themes such as self-love, the impact of physical health on sexual wellness, body positivity, and effective communication in intimate partnerships. Noteworthy episodes feature notable guests discussing subjects like hormone health, mental health's effect on sexuality, and the evolving dynamics of sexual relationships. This podcast is particularly distinct for its commitment to breaking societal taboos and emphasizing the importance of holistic approaches to well-being and intimacy educ... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Dr. Gabrielle Lyon Show
2. The Mel Robbins Podcast
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. ZOE Science & Nutrition
5. Naughty Sex Stories

How many episodes of this podcast are there?

this podcast launched a year ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Katelyn Guild
2. Heloise Haupt
3. Charlotte Bevers
4. Sheree DiBiase
5. Dr. Ashley Shrader
6. Dr. Suzanne Mulvehill
7. Dr. Jennifer McBlain
8. Dr. Anastasiya Ovechkin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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