
Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the ... more
| Publishes | Weekly | Episodes | 65 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScience | |||

Here’s a run down of what we discussed in today’s episode:
• Why Protein Matters: Evidence-Based Benefits for Satiety, Muscle, and Metabolism
• Are We Actually Protein Deficient? Protein Intake vs. Calorie Intake
• The Rise of Protein Everything: Wh... more
Here’s a run down of what we discussed in today’s episode:
• How GLP-1 Medications Entered Mainstream Culture
• From Medical Treatment to Beauty Standard
• When Thinness Becomes an Expectation, Not a Trend
• What Appetite Suppression Teaches Us Abou... more
Here’s a run down of what we discussed in today’s episode:
• How Common Is Disordered Eating in Fitness Culture?
• Does Fitness Culture Attract Disordered Eating — or Cause It?
• How Restriction and Obsession Become Normalized in Fitness Spaces
• Di... more
While January is flooded with detoxes, fasting protocols, and SkinnyTok extremes that rarely last past a few weeks, this episode focuses on an evidence-based habit that actually supports satiety, blood sugar balance, gut health, and sustainable weigh... more
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Super disappointed in this one, been listening since episode 1 but the dismissal of animal experience was gross. Talking about how animals have ‘plenty of space’ inside a barn never seeing sunlight or being outside.. just say ‘suffering doesn’t matter ;)’. I get there may be no nutritional difference in meat but to dismiss the fact that to animals there’s a very big difference in quality of life was disgusting and disappointing.
I related to this episode on a personal level. Having dealt with IBS my whole life. I wish I could have found someone like Dr Clark. Thank you so much for sharing, this is a great podcast!
As a RD2B and finishing my masters in nutrition Abbey has always been my go to dietitian to broaden my understanding of nutrition. I feel more and more confident each episode I listen to or instagram reel I watch. Thank you for all the hard work you do!
I enjoy the fair presentation of topics, especially a lot of the maha and diet culture noise. Would love an episode on the surge of all the fixes for menopause issues that seem to be filling my feed.
As someone who struggles with an eating disorder this podcast is so helpful. It feels so refreshing to hear people saying actual facts and not making people feel like they need to lose weight
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #215 | |
Apple Podcasts | #49 | |
Apple Podcasts | #196 | |
Apple Podcasts | #89 | |
Apple Podcasts | #27 | |
Apple Podcasts | #205 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The podcast offers a blend of insightful discussions on nutrition, health, and wellness, marked by a science-based approach combined with engaging personal anecdotes. It often tackles contemporary issues surrounding diet culture, emotional eating, and body positivity, highlighting the importance of mindful eating and the detrimental effects of restrictive diets. With a commitment to debunking nutrition myths, the host, a Registered Dietitian, encourages listeners to cultivate a positive relationship with food, their bodies, and their overall health. The content is enriched by guest interviews with experts in various health-related fields, making complex topics more accessible to the audience.
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These podcasts share a similar audience with Bite Back:
1. Food Psych Podcast with Christy Harrison
2. The Liz Moody Podcast
3. Hot, Healthy, Never Hungry
4. The Oprah Podcast
5. We Can Do Hard Things
Bite Back launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Bite Back include:
1. Michelle Carroll
2. Jackie Kirschen
3. Sarah Nicole Landry
4. Alanna McGinn
5. Michelle Miller
6. Jenn Trepeck
7. Dr. Harini Bhat
8. Sabina Vohra-Miller
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