Body-First Healing Podcast
Britt PiperJoin Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience.
After losing her brother in high school and surviving an assault in her early twenties, ... more
| Publishes | Weekly | Episodes | 19 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
If you’ve been craving a moment to actually arrive in your body rather than just think about being present, this episode offers a guided somatic practice to help you do exactly that. Britt gently walks you through slowing the system, orienting to saf... more
If you’ve ever tried to slow down but felt your whole system tense, speed up, or push back, this episode will help you understand exactly why that happens and what to do next. Britt breaks down the science of pace through a nervous system lens, expla... more
In this somatic healing Q&A, Britt begins by naming a feeling so many of us carry quietly: the fear of being fully seen and the way shame can shape our posture, our breath, and the space we allow ourselves to take up. She explores how loud food thoug... more
If the holidays tend to bring up more tension than joy, this episode is for you. Britt explores why familiar smells, voices, or family dynamics can awaken younger parts of us—the ones that learned to protect, please, or perform in order to feel safe.... more
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- Amazing Content!
I started following Britt on social media and then read her Body First Healing book so I have been excited to be able to have her in my ear every week! As a fellow therapist, I so appreciate how easy and applicable she makes the concepts and tools she shares in her episodes! Thank you so much for this Britt, I have no doubt you are impacting so many lives!
Apple Podcasts5TJZTherapy
United States16 days ago - Incredibly Helpful
I’ve been following Britt on social media since starting starting cognitive behavioral therapy therapy in 2022. My plethora of physical symptoms and physical pain turned out to be psychosomatic. Along with 18 months of weekly and sometimes twice weekly one-on-one sessions with my incredible PLC, learning from Britt about my nervous system helped me to put into perspective some of the WHY my body was reacting the way it was to old traumas/CPTSD. Britt’s work and the gentleness that she brings i... more
Apple Podcasts5SharonR1973United States3 months ago - Simply amazing!
Britt is a wealth of knowledge and shares from her own healing. We cannot take others where we have not been and I absolutely love her book and work! This pod is a must follow!
Apple Podcasts5Mandy Fall
Canada3 months ago - Body-First healing = life changing
Britt’s work has been SUCH a gift in my healing journey! Her practical tools and vulnerability in sharing her story helped unlock parts of me that I thought were gone for good. This podcast is basically on repeat 🫶🏻
Apple Podcasts5BarbieWolfUnited States3 months ago - Finally a podcast that is actually helpful
I’m excited to follow along and learn this new way of life and living with trauma ❤️
Apple Podcasts501121987United States4 months ago
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Chart Rankings
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Apple Podcasts | #205 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #85 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #140 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #241 | Canada/Health & Fitness |
Apple Podcasts | #84 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #243 | Italy/Health & Fitness |
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Frequently Asked Questions About Body-First Healing Podcast
What is Body-First Healing Podcast about and what kind of topics does it cover?
Focused on the healing journey through the body, each episode emphasizes the importance of somatic practices and trauma recovery. Hosted by a Somatic Experiencing Practitioner, the content interlaces personal narratives with practical insights, creating a grounded environment for listeners to explore their own healing processes. Noteworthy topics include nervous system regulation, addiction recovery, emotional well-being, and family dynamics, which are tackled with both vulnerability and expertise, appealing to individuals at various stages of their healing journey. The combination of solo episodes and interviews with experts fosters a supportive community atmosphere, making it an inviting space for personal growth and education.
Where can I find podcast stats for Body-First Healing Podcast?
Rephonic provides a wide range of podcast stats for Body-First Healing Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Body-First Healing Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Body-First Healing Podcast get?
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What are the audience demographics for Body-First Healing Podcast?
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How many subscribers and views does Body-First Healing Podcast have?
To see how many followers or subscribers Body-First Healing Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Body-First Healing Podcast?
These podcasts share a similar audience with Body-First Healing Podcast:
1. You Make Sense
2. Trauma Rewired
3. The Real Work with Maggie Sterling
4. The Balanced Blonde // Soul On Fire
5. The Biology of Trauma® With Dr. Aimie
How many episodes of Body-First Healing Podcast are there?
Body-First Healing Podcast launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Body-First Healing Podcast?
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Where can I see ratings and reviews for Body-First Healing Podcast?
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How do I access podcast episode transcripts for Body-First Healing Podcast?
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What guests have appeared on Body-First Healing Podcast?
Recent guests on Body-First Healing Podcast include:
1. Lindsey Simcik
2. Sah D'Simone
3. Sabrina Zohar
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.