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Boost Your Biology with Lucas Aoun

Lucas Aoun
Testosterone
Taurine
Connor Beaton
Men's Health
Burdock Root
Nutrition
Pornography
Self-Sabotage
Melatonin
ADHD
Addiction
Attachment Theory
Premature Ejaculation
Sleep
Biotin
Neurotransmitters
Pasture Raised Organic Eggs
Selective Serotonin Reuptake Inhibitors
Health Optimization
Bio-Optimization

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nu... more

PublishesTwice monthlyEpisodes331Founded5 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Boost Your Biology

Latest Episodes

In this eye-opening episode, Lucas sits down with gut-health specialist Guy Daniels to break down some of the biggest misconceptions in the wellness space, starting with the myth that fermented foods are a cure-all for your digestive issues. Together... more

In this episode, Lucas Aoun sits down with Dr. Brody Miller, a naturopathic doctor and neuroscientist who shares his remarkable story of transformation—from addiction to earning a PhD and founding Neural Transformations LLC.

Dr. Miller opens up abou... more

In today’s episode, we dive into the science, innovation and real-world potential of Pürest Creatine™ — a new benchmark in creatine supplementation designed for serious athletes, longevity-seekers and wellness enthusiasts alike. Developed by NNB Nutr... more

In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Ed van Harmelen, a pioneer in the health and supplement industry. Ed shares his journey from a young age, working in fitness and health, to founding multiple companies focused o... more

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Recent Guests

Dr. Brody Miller
Neuroscientist and author passionate about brain health and neuroplasticity
Episode: 339. Brain Trauma, Concussions and Healing With Dr. Brody Miller
Ed van Harmelen
Founder of Youth & Earth and V14
youthandearth.com, v14.com
Episode: 337. Longevity Supplement V14 - With Ed van Harmelen
Christopher Mearns
Expert in metabolic health and chronic disease
Episode: 335. Fructose Is Slowly Poisoning You And What To Do About It!
Andy Mant
CEO and founder of Bon Charge, specializing in wellness products related to light therapy.
Bon Charge
Episode: 331. How Light Controls Your Hormones, Sleep and Health (Must Know!)
Sam Sparhawk
National Commercial Manager from Pharma Nutra
Pharma Nutra
Episode: 330. The Iron Deficiency Epidemic: What No One Tells You
Jason Gilbert
Chiropractor specializing in sports injury and performance.
Episode: 329. Hyperbaric Oxygen Therapy INSANE Health Benefits You Need To Know With Jason Gilbert
Jonathan Kuo
Founder and CEO of Extension Health
Extension Health
Episode: 328. Anti-Aging Regenerative Medicine, Stem Cells That Actually Work With Dr. Jonathann Kuo
Lisa Tamati
Ultra-endurance athlete and co-founder of Avum Labs
Avum Labs
Episode: 327. Endurance Meets Longevity: Lisa Tamati’s Secrets to Outlasting Everyone
Michael Bush
Co-founder of GrowthWays Partners, with extensive knowledge in novel formulations, probiotics, and supplements.
GrowthWays Partners
Episode: 326. Probiotics Incredible Research You MUST Know - With Michael Bush

Host

Lucas Aoun
Host of Boost Your Biology, passionate about bringing cutting edge health and performance hacks that listeners might not find elsewhere.

Reviews

4.6 out of 5 stars from 195 ratings
  • Consistently delivers

    a soon to be giant in the field

    Apple Podcasts
    5
    enter and try again
    United States3 months ago
  • This podcast only applies to Americans for some reason even tbough the author is Australian. What a douchebag.

    Podcast Addict
    1
    sirrobbo
    3 months ago
  • Great!

    This is a fantastic podcast for people who are into the biohacking space. Lucas does a great job interviewing his guests who are very knowledgable and share lots of insights in every episode. Very grateful for the fantastic job!!! Muchas gracias amigo!!!

    Apple Podcasts
    5
    JCG10129681
    United States7 months ago
  • Lucas is one of the most knowledgable guys in the Biohacking game!

    This show really lives up to its tagline of “Biohacks you can’t find on Google”

    Apple Podcasts
    5
    JRoseland
    United States2 years ago
  • Helpful show!

    A must listen, this show is insightful and informative!

    Apple Podcasts
    5
    Claribelleee
    Philippines3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the feedback indicates a strong enjoyment and high recommendations for those interested in biohacking and health optimization.
Listeners praise the wealth of unique and evidence-based information provided, especially on specialized health topics.
The host's ability to break down complex subjects is appreciated, making them accessible to a broad audience.
Many comments highlight the engaging interview style and the depth of knowledge of various guests, enhancing the quality of discussions.
Some criticism has been directed at audio quality, which listeners feel could be improved.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

339. Brain Trauma, Concussions and Healing With Dr. Brody Miller
Q: What are some interventions or practices that you know can actually help with neuroplasticity or neurogenesis?
Breathing exercises, breath holds, and exercise in general are top activities that boost neuroplasticity.
331. How Light Controls Your Hormones, Sleep and Health (Must Know!)
Q: Did you want to explore the deleterious or detrimental effects of synthetic light exposure, let's say fluorescent light bulbs, beyond just the fact that it can suppress melatonin?
Artificial light can impair glucose tolerance and increase blood glucose levels.
328. Anti-Aging Regenerative Medicine, Stem Cells That Actually Work With Dr. Jonathann Kuo
Q: What do you think it's going to look like in the next three to five years?
The field is evolving quickly, with new types of stem cells and therapies being developed that are more targeted and effective.
328. Anti-Aging Regenerative Medicine, Stem Cells That Actually Work With Dr. Jonathann Kuo
Q: What do you think has shifted maybe in the last five to 10 years in terms of the way that you approach chronic pain?
There has been a significant shift towards regenerative medicine and understanding the role of the body's natural healing processes, rather than relying solely on steroids.
328. Anti-Aging Regenerative Medicine, Stem Cells That Actually Work With Dr. Jonathann Kuo
Q: Where do you think people get it wrong in terms of implementing some of these protocols?
People often do not work with experienced clinicians and can mismanage dosages or the right combinations of therapies.

Audience Metrics

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Frequently Asked Questions About Boost Your Biology

What is Boost Your Biology about and what kind of topics does it cover?

Health and performance optimization are at the heart of this podcast, which branches out into various cutting-edge topics like nootropics, nutrition, biohacking, supplements, and herbal research. Episodes often feature expert guests from diverse backgrounds who bring unique insights into the science of health and wellness, making complex topics accessible to listeners. The focus tends to center on evidence-based practices for enhancing physical and mental well-being, as well as addressing contemporary health challenges through innovative solutions. It is particularly interesting for those passionate about alternative health strategies and those seeking less conventional methods for better performance in daily life.

Moreover, what makes thi... more

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Which podcasts are similar to Boost Your Biology?

These podcasts share a similar audience with Boost Your Biology:

1. Boundless Life
2. LONGEVITY with Nathalie Niddam
3. The Human Upgrade: Biohacking for Longevity & Performance
4. The Hunter Williams Podcast
5. Dr. Jockers Functional Nutrition

How many episodes of Boost Your Biology are there?

Boost Your Biology launched 5 years ago and published 331 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Boost Your Biology?

Recent guests on Boost Your Biology include:

1. Dr. Brody Miller
2. Ed van Harmelen
3. Christopher Mearns
4. Andy Mant
5. Sam Sparhawk
6. Jason Gilbert
7. Jonathan Kuo
8. Lisa Tamati

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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