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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Narcissistic Abuse
Healthy Boundaries
Self-Care
Mental Health
Narcissism
Healing Methods
Yoga
Meditation
Confidence Building
Gaslighting
Healthy Relationships
Control
Therapy
Boundaries
Toxic Relationships
Friendship
Grey Rock Method
Co-Parenting
Healing
Coping Strategies

Healing Tools for WomenAre you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and... more

PublishesTwice weeklyEpisodes210Founded3 years ago
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How ToEducationSelf-Improvement

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Artwork for NARCISSISTIC ABUSE RECOVERY

Latest Episodes

Short Description

Narcissistic co-parents are masters at twisting boundaries—but you don’t have to fall for their traps. In this Thrive in 5, I break down 3 sneaky tactics they use and exactly how to outsmart them so you can protect your peace and p... more

If co-parenting feels harder now than it did when you were in the relationship, you’re not imagining it. Many women experience intense anxiety, emotional exhaustion, and self-doubt long after separation — even when they’re doing everything “right.”

more

If you’ve ever wondered why you feel overwhelmed, reactive, emotional, or exhausted after dealing with a narcissist — this episode is for you.

So many women come out of narcissistic abuse believing something is wrong with them. That they’re “too sen... more

If you’ve ever wondered why your body still panics—even when you know better—this episode is for you.

Narcissists don’t just manipulate conversations; they manipulate states like fear, urgency, guilt, and confusion. And once your nervous system is a... more

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Recent Guests

Katie Whalen
Co-founder of Joy, who discusses women's hormonal health
Joy
Episode: Highly Sensitive or Just Exhausted? Why Some People Affect You So Deeply
Carol Lorraine
Client and friend of Christy sharing her experience with narcissistic abuse
Episode: The One Narcissistic Abuse Wound That You Need to Heal NOW

Host

Christy Jade
Host specializing in narcissistic abuse recovery, offering support and practical tools for healing. A mom and wife, she aims to empower women to reclaim their identities and set healthy boundaries after trauma.

Reviews

4.8 out of 5 stars from 107 ratings
  • Great support for finding yourself again!

    Like many victims of abuse, particularly of narcissistic abuse -I’ve spent so much time trying to understand what happened and how it all went so wrong. I really loved my husband and thought that our marriage was generally quite strong, just a normal amount of bumps along the way. But after he left me for his affair partner(s), I slowly came to realize that he had been living a double life for many years. I’m trying to understand what has been happening. And in the process, I am devouring as muc... more

    Apple Podcasts
    5
    Nickel4MyThoughts
    United States6 months ago
  • Positive and empowering

    I am so glad I found this podcast, Christy is so positive and motivating. The episodes are short and sweet, informative, yet also give you practical strategies to use to keep moving forward and upward, which I find refreshing.

    Apple Podcasts
    5
    Sjdjwjjwkxwnwkldlal
    New Zealand6 months ago
  • Healing for Victims of Narcissism

    I have known that there are some pretty prominent narcissists in my life, and have done a little research about the whole situation. I love that Christy brings to light the truth of true narcissism, but more importantly, she focuses on victims of narcissism and how to heal and overcome.

    Apple Podcasts
    5
    Tasha P. Miller
    Canada7 months ago
  • So grateful to have found this!

    I just found her podcast and I’m so grateful! I love the short listen, her humor and great tips for surviving a narcissist. It’s helping me each day break the cycle and regain my power. Thank you!!!

    Apple Podcasts
    5
    Wizardlycoco
    United States7 months ago
  • Thrive in 5!!!

    Excellent way to reset and reframe!!

    Apple Podcasts
    5
    clg828
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The focus on boundaries and self-care is particularly welcomed among those dealing with narcissistic abuse.
Many find the episodes empowering and motivating, especially in navigating their recovery journeys.
The show is recognized for its positivity and supportive community, helping listeners to regain their strength after trauma.
Listeners appreciate the practical advice and relatable insights provided.
Audience members resonate with personal stories shared, enhancing the relatability of the content.

Chart Rankings

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Talking Points

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Highly Sensitive or Just Exhausted? Why Some People Affect You So Deeply
Q: Why is willpower not the answer when dealing with highly sensitive people?
Just telling them to set boundaries or stop caring doesn't work; support and safety are essential instead of trying to fix themselves alone.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About NARCISSISTIC ABUSE RECOVERY

What is NARCISSISTIC ABUSE RECOVERY about and what kind of topics does it cover?

Offering empowering insights and practical tools, this series focuses on recovery from narcissistic abuse. It addresses a variety of themes crucial to healing, including boundary-setting, emotional health, and coping strategies for victims of narcissism. Each episode combines personal anecdotes with actionable steps, helping listeners to navigate their healing journey and re-establish their identities post-abuse. The host emphasizes self-affirmation, personal empowerment, and the importance of reframing one's relationship with boundaries, transforming them from perceived restrictions into tools for self-protection and emotional well-being.

Notably, the series provides a compassionate space for women seeking to reclaim their lives and find p... more

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Which podcasts are similar to NARCISSISTIC ABUSE RECOVERY?

These podcasts share a similar audience with NARCISSISTIC ABUSE RECOVERY:

1. Breaking Free from Narcissistic Abuse
2. The Covert Narcissism Podcast
3. Narcissist Apocalypse: Patterns of Abuse
4. Adult Child
5. The Crappy Childhood Fairy Podcast with Anna Runkle

How many episodes of NARCISSISTIC ABUSE RECOVERY are there?

NARCISSISTIC ABUSE RECOVERY launched 3 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on NARCISSISTIC ABUSE RECOVERY?

Recent guests on NARCISSISTIC ABUSE RECOVERY include:

1. Katie Whalen
2. Carol Lorraine

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