C-PTSD: Let's Make Sense Of This Sh*t
Let's Work This Sh*t OutCPTSD: Let’s Make Sense of This Sh*tLiving with Complex Post-Traumatic Stress Disorder (CPTSD) can be overwhelming, confusing, and lonely—but you don't have to face it alone. CPTSD: Let’s Make Sense of This Sh*t is your go-to podcast for breaking down trauma recovery with honesty, compassion, and a touch of humor to keep things real.Whether you’re just starting your healing journey or have been wo... more
| Publishes | Daily | Episodes | 135 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
In this episode, we dive deep into the complex world of boundary-setting for people with CPTSD, especially in romantic relationships. Drawing from personal experience, clinical research, and real-world examples, we explore why traditional boundary ad... more
In this episode, we embark on a crucial journey to understand Complex Post-Traumatic Stress Disorder (CPTSD) and lay the groundwork for reclaiming your life. If you've experienced prolonged or repeated trauma, this introduction is your first step tow... more
In this episode, navigate the chaos and discover practical strategies to anchor yourself when the world feels overwhelming. This introduction is your first step to building resilience during challenging times.
What You'll Learn:
• Understanding the ... more
In this episode, we're diving into the foundational understanding of Complex Post-Traumatic Stress Disorder (CPTSD) and equipping you with essential strategies to navigate its inherent ups and downs. If you're on the path to recovery, this is your es... more
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- Has potential but
Is this using an A.I voice?
Apple Podcasts3TjSik
Ireland4 months ago - Super helpful resource 🙏🏽
Thank you very much for these episodes. I’ve learned a lot and love the meditation you provided too. Thank you for taking the time to make this valuable resource 🙏🏽
Apple Podcasts53 buoys
United Statesa year ago - Love it
This podcast is lovely. It is neither slow or redundant, and I haven’t experienced any aggressive ads. I appreciate the host’s calm, informed approach. A lot of great information for anyone working through CPTSD.
Apple Podcasts5zombeeskneesUnited Statesa year ago - Informative and validating content
I found this content so,so helpful. The AI voice is a little off putting- it would’ve been more engaging with a human presenting it but the information is informative and validating. Thank you!
Apple Podcasts5FraserBee
United Kingdoma year ago - Artificial Narrator, hard to listen to
Very clearly AI. Repeats the first two minutes at least once, writing errors are not corrected (Example: They as Tee-hey)
Apple Podcasts2Samalami
Switzerlanda year ago
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Chart Rankings
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Apple Podcasts | #95 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #107 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #209 |  Spain/Health & Fitness/Mental Health |
Apple Podcasts | #213 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #246 |  South Korea/Health & Fitness/Mental Health |
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Frequently Asked Questions About C-PTSD: Let's Make Sense Of This Sh*t
What is C-PTSD: Let's Make Sense Of This Sh*t about and what kind of topics does it cover?
The content focuses on the challenges and nuances of living with Complex Post-Traumatic Stress Disorder (CPTSD), offering listeners a blend of expert insights and personal narratives. Notable topics include cognitive behavioral therapy, emotional flashbacks, mindfulness, gratitude practices, and the intricacies of self-care tailored specifically for trauma recovery. With episodes ranging from in-depth discussions to short healing exercises, the podcast aims to provide practical strategies and emotional support for individuals on their healing journey. Unique features include a balance of professional advice and community stories, underlining the importance of compassion and human connection in dealing with traumatic experiences.
This plat... more
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Which podcasts are similar to C-PTSD: Let's Make Sense Of This Sh*t?
These podcasts share a similar audience with C-PTSD: Let's Make Sense Of This Sh*t:
1. Trauma Rewired
2. Adult Child
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. The Crappy Childhood Fairy Podcast with Anna Runkle
5. The One You Feed
How many episodes of C-PTSD: Let's Make Sense Of This Sh*t are there?
C-PTSD: Let's Make Sense Of This Sh*t launched a year ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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