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蔡壁如的如是說

蔡壁如

世界正在改變,我們努力向前。 歡迎來到蔡壁如的如是說 我們一起,有話好好說! 聯合國永續發展目標(𝐒𝐃𝐆𝐬 )共有𝟏𝟕個永續發展目標,其中又涵蓋169項細項目標、230個參考指標;𝐒𝐃𝐆𝐬內容看似複雜,但日常生活一點一點改變的累積,就能影響這個世界🌍 在《蔡壁如的如是說🎙️》這個節目,我們將針對𝟏𝟕個永續發展目標,邀請專業來賓一起在節目中探討,藉此引導政府、企業、民眾,透過每次的行動與決策,一起努力達到永續發展的可能。 Powered by Firstory Hosting

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Artwork for 蔡壁如的如是說

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✴️本集介紹

在現代社會中,健康防癌已成為許多人的首要關注焦點。隨著生活方式與環境的變遷,越來越多的人開始探討如何透過飲食、生活習慣及醫療科技來降低癌症風險。

乳癌,尤其是女性常見的癌症之一,在台灣的發病率持續攀升,成為威脅女性健康的重要議題。

然而,除了早期篩檢與治療技術的進步,越來越多研究顯示,飲食中的某些成分也能對抗癌症,其中「咖啡☕」作為一種日常飲品,正逐漸被視為潛在的健康利器。

針對SDGs第三項 #健康與福祉,這集《蔡壁如的如是說》將邀請張金堅教授深入探討「健康防癌之... more

✴️本集介紹

在台灣女性的健康議題中,「乳癌」已成為一個日益嚴重的關注焦點。根據衛生福利部的數據,乳癌已連續多年成為台灣女性癌症發生率的首位,每年約有一萬多名女性被診斷出乳癌。

隨著生活方式的改變、飲食習慣的轉變以及環境因素的影響,女性罹患乳癌的風險逐漸提高,而這些變化也讓乳癌的發病年齡趨於年輕化。

乳癌的威脅不僅來自於其高發病率,治療過程中的生理和心理挑戰也使其成為女性健康中的重要議題。

現代女性在職場與家庭間平衡的壓力下,往往忽略了自我健康的管理,因此定期檢查與早期發現成為對抗乳... more

✴️本集介紹

你知道一位實習醫師的成長,往往都是仰賴資深護理師嗎?然而,護理師卻面臨加班沒加班費、加薪遠不及醫師、甚至轉行賣醫療設備或開月子中心反而賺得更多的現況。

尤其在先前疫情期間,護理師忙到跨科支援,卻不在加給名單上,還有人被要求退回補助... 當護理師離職潮來襲,政府的對策是開更多護理學校、降低錄取標準?

針對SDGs第八項 #就業與經濟成長,這集《蔡壁如的如是說》這集要揭開醫護體系內幕,聊聊現況留不住護理師的原因;沒有護理師,已經成為全世界共同面臨的危機!

✴️本集... more

✴️本集介紹

SDGs(永續發展目標)早已融入我們的日常生活,例如「108課綱」。

108課綱的核心在於培養孩子的素養,並參考OECD(經濟合作發展組織)提出的《Future of Education and Skills 2030》學習框架,強調透過「生活情境」來增強核心素養,為未來環境做好準備,進而提升人類福祉。而在這其中,17項SDGs永續發展目標無疑是最關鍵的指導方針。

本集《蔡壁如的如是說》將聚焦於SDGs第四項 #優質教育,與黃醫師一同探討108課綱的實施現況,並深入探討孩... more

✴️本集介紹

幼兒園性侵案不只震驚了所有父母,也讓許多家長非常擔憂。

從小,父母總會告訴我們要小心和提防陌生人,但是從很多案件也會發現到:許多兒童性侵害案件中的加害者,往往都是熟人。

面對這樣的事件,我們必須教育孩子保護自己,不論年齡大小。舉例來說:對於較年幼的孩子,可以試著告訴、教導孩子,自己身體哪些地方是連家人都不可以碰觸的。

針對SDGs第五項 #性別平等,這集《蔡壁如的如是說》將與資深專業的小兒科醫師一起討論如何教育孩子「自己是自己身體的主人」,了解並學習分辨與回應不舒服的感... more

✴️本集介紹

孩子是國家未來的棟樑,但當前社會正面臨著日益嚴重的「少子化現象」。

這一現象的主因之一可能來自「現代父母的難為」,由於時空背景驟變,現代父母不再需要像過去那樣為了種田養雞而生育更多孩子來補足人力需求。相反,他們更關注家庭的生活品質,不論是單薪家庭還是雙薪家庭,經常需要早出晚歸。與此同時,現代教育體制下,孩子們普遍存在晚睡、外食、過度使用3C產品等問題,這些因素間接導致現代兒童更容易出現過敏、發育不良、肥胖、近視以及注意力缺失等健康問題。

針對SDGs第三項 #健康與福祉,... more

✴️本集介紹

不論是大家所熟知的狗狗貓咪,還是「特殊寵物」像兔子、倉鼠、刺蝟、絨鼠、烏龜、鳥、變色龍、守宮...等,都是許多人心中的最愛。

寵物不只是人類的好朋友,也已經是家中的一份子,因此我們應該更加重視寵物的福祉,讓牠們從出生、成長、日常照護、醫療、長照到善終,都可以得到完整照顧。

針對SDGs第三項 #健康與福祉,這集《蔡壁如的如是說》要從「寵物的日常照護」詳細討論,想要寵物生活地健康快樂,100%需要依賴飼主,了解寵物的天性和個性,到食物的選擇、照顧的方式,這些都是飼主的責任與... more

✴️本集介紹

現在有很多家庭的組成是「雙親+小孩👪+寵物🐶🐱🐰🐹」。已經有許多研究表示,家有寵物的孩子更能理解愛與責任,也可以讓他們在學會照顧寵物的同時去學著關心他人,並且讓孩子有足夠的時間去體驗寵物整個生命的生死過程。

除此之外,我們也堅信「教育」是解決流浪動物衍生問題的根本方法,應該要致力於飼主教育與生命教育。

針對SDGs第四項 #優質教育,這集《蔡壁如的如是說》將從「飼養寵物」這件事上來探討寵物給我們的生命教育,並延伸到對所有生命的尊重與愛護,這些都是息息相關的! more

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