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Artwork for Conversations from the Heart

Conversations from the Heart

Yvette Erasmus
Communication
Empathy
Family Dynamics
Nonviolent Communication
Personal Growth
Emotional Intelligence
Communication Skills
Boundaries
Interpersonal Relationships
Therapy
Feedback
Psychological Safety
Self-Awareness
Anger
Relationship Management
Relationships
Setting Boundaries
Conflict Resolution
Workplace Dynamics
Education System

A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication.

Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old... more

PublishesWeeklyEpisodes133Founded3 years ago
Number of ListenersCategories
Society & CultureEducationRelationshipsSelf-Improvement

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Artwork for Conversations from the Heart

Latest Episodes

What if anger didn’t have to be a threat to love, and vulnerability didn’t mean weakness?

This week we begin with a moment many of us recognize: a flash of road rage, a surge of intensity, a body flooded with energy. Beneath moments like these, some... more

We all carry invisible stories about what it means to be a “good person,” a “hard worker,” or someone who has truly earned what they have. 

But what happens when we meet someone who doesn’t fit those stories? Someone living on disability income, or ... more

What happens in you when someone comes at you with intensity?

Do you freeze, go blank, lose your words, or start doubting yourself?

We explore what it means to stay grounded when another person’s energy feels too hot to handle by talking with Kate,... more

Ever find yourself trapped in a conversation that feels endless, feeling your energy draining as someone keeps talking and talking? 

Today we explore how to stay kind, connected, and honest while trying to interrupt.

We unpack the hidden fears that... more

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Host

Yvette Erasmus
Host of Conversations from the Heart, bringing expertise in Nonviolent Communication, emotional intelligence, and relational dynamics.

Reviews

4.9 out of 5 stars from 96 ratings
  • WOW !

    I just discovered this podcast and have binge listened to every episode. I feel like I have been waiting for this information my whole life. What a gift!

    Apple Podcasts
    5
    2CatsNapping
    United States6 months ago
  • Down to earth and empathetic conversations

    She is just amazing at listening and validating. Then she approaches with a great perspective to people’s situations. I like to hear her wisdom and solutions she presents. Like a wise friend and also feels warm, kind and caring. Enjoy listening every episode and trying to join her weekly calls as much as I can.

    Apple Podcasts
    5
    Amy.Ggl
    United States7 months ago
  • So Grateful!!

    I’ve been learning from Yvette and with people drawn to her work since 2020 and I continue to feel more resourced, hopeful, connected and settled after each conversation. If I could only access 1 thing on the internet, it would be this!!

    Apple Podcasts
    5
    Suzanne in TN
    United States7 months ago
  • Transitional Love

    I heard Yvette speak on YouTube on the Lake Harriet Spiritual Community in Minnesota. Each of her talks have drawn me back for more. I have done much work on myself, but her latest podcast revealed a layer that still needs exploration. I am an instant follower. I believes God put her talks in my life for a reason. Wish me luck. God’s not through with me yet.

    Apple Podcasts
    5
    Cool4heating
    United Statesa year ago
  • The most valuable podcast I listen to

    As someone passionate about NVC and personal growth, this podcast is by far the most valuable one I listen to. I’ve also gone through Yvette’s Human 101 online course. The wisdom and guidance I find here is unmatched. It’s one thing to read about NVC, and another to fully absorb and embody it. And while NVC has its place I also appreciate that Yvette has the kind of expertise and background to name its limitations and supplement with other skillets and perspectives too. I’ve never gone to the tr... more

    Apple Podcasts
    5
    Ahoo85
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The community aspect of sharing vulnerable stories resonates deeply, fostering a sense of connection among listeners.
Listeners appreciate the empathetic and insightful nature of discussions, often referring to the content as life-changing and transformative.
Many find the practical advice helpful in navigating personal and relational challenges, particularly valuing the coaching approach to conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#128 - How to Interrupt When They Talk Too Much
Q: How do you listen when someone is talking a lot and going off into tangents where it feels draining?
Carol feels drained and unable to listen due to the tangents, noting that she wants to get away.
#125 - When Saying "No" Brings Up Old Fears
Q: How do we navigate the fear of disappointing others when saying no?
It's important to check in with the younger part of yourself that fears loss of connection and reassure them that it is safe to express your needs.
#125 - When Saying "No" Brings Up Old Fears
Q: How do I know when a conversation is over?
You can recognize cues from yourself and the other person, and engage in a 'process check' to decide together if the conversation should continue or conclude.
#124 - When You’re Doing All The Emotional Labor
Q: What do we do when a friendship or a relationship starts to feel one-sided?
We explore the pull to keep trying and hold the relationship together, even when the other person is not reciprocating.
#123 - They Took Out the Line About Me
Q: Why does Nancy feel uncertain about addressing this issue with her family?
Nancy is unsure whether to confront her family about the incident, weighing the potential impact on her relationships and whether to prioritize her feelings or maintain harmony.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Conversations from the Heart

What is Conversations from the Heart about and what kind of topics does it cover?

Offering psychologically grounded, heart-centered reflections on human relationships and compassion-based communication, this podcast provides listeners with insights into emotional wellbeing and interpersonal dynamics. Through live mini-coaching moments, it aims to help callers transition from reactive communication patterns to more collaborative connections, exploring effective strategies for navigating complex personal interactions. Each episode emphasizes the importance of empathy, self-awareness, and the value of expressing one's own needs while respecting those of others, thereby creating safe spaces for vulnerable conversations and encouraging authentic expression.

Where can I find podcast stats for Conversations from the Heart?

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How many listeners does Conversations from the Heart get?

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What are the audience demographics for Conversations from the Heart?

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How many subscribers and views does Conversations from the Heart have?

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Which podcasts are similar to Conversations from the Heart?

These podcasts share a similar audience with Conversations from the Heart:

1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Tara Brach
3. Sounds True: Insights at the Edge
4. 10% Happier with Dan Harris
5. The Mel Robbins Podcast

How many episodes of Conversations from the Heart are there?

Conversations from the Heart launched 3 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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