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Artwork for The Girlfriend Doctor

The Girlfriend Doctor w/ Dr. Anna Cabeca

Dr. Anna Cabeca OB/GYN
Menopause
Women's Health
Stress Management
Oxytocin
Adrenal Health
Self-Love
Keto Green 16 Challenge
Social Connections
Supplementation
Keto Green Challenge
Estrogen
Movejoy
Self-Care
Grief
Loss
Konenki
Hormone Therapy
Chronic Illness
Pregnenolone
Trauma Healing

Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.

PublishesWeeklyEpisodes462Founded11 years ago
Number of ListenersCategories
MedicineSexualityHealth & Fitness

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Artwork for The Girlfriend Doctor

Latest Episodes

So many women hit midlife and suddenly find themselves whispering about things they never thought they'd struggle with, like desire, dryness, disconnection, or feeling like a stranger in their own body. That quiet discomfort adds up, and it can take ... more

YouTube

Oxytocin might get all the hype as the "love hormone," but the way it quietly shapes our mood, relationships, and everyday well-being is honestly pretty incredible once you understand it. In today's episode, you'll get a clear look at what this hormo... more

It's wild how easily alcohol becomes part of our routine, especially in midlife, yet so many women quietly wonder why their sleep, mood, or hormones suddenly feel out of sync. In this episode, we get real about what alcohol is actually doing behind t... more

The fascinating intersections of circadian biology, quantum health, and women's wellness really come alive as I sit down with Neurosurgeon-turned-Quantum-Biologist Dr. Jack Kruse. You'll hear how simple things, like the light you see first thing in t... more

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Recent Guests

Tyna Moore
A powerhouse in integrative and regenerative medicine.
Episode: How to Increase Oxytocin levels + Why You Need To | Dr. Tyna Moore
Dr. Brooke Scheller
Director of Clinical Nutrition and a pioneer of the functional sobriety approach, she teaches using science-based nutrition strategies to support long-term sobriety and wellness.
Episode: Why You Probably Need to Drink Less | Dr. Brooke Scheller
Jack Kruse
Neurosurgeon known for work in health optimization, focusing on quantum biology and circadian biology.
Episode: You're Not Getting Enough Morning Sunlight | Jack Kruse
Dr. Ann Shippy
Board certified in internal medicine and a certified functional medicine physician
Self-employed, Functional Medicine Physician
Episode: How to Boost Fertility Naturally
Dr. Shiroko Sokitch
A physician specializing in Traditional Chinese Medicine, Ayurveda, and acupuncture.
Heart to Heart Medical Center
Episode: Can Trauma Cause Physical Pain?
Kevin Ellis
Known as the Bone Coach and a Forbes-featured Integrative Health Coach, he helps people with osteopenia and osteoporosis.
BoneCoach.com
Episode: The Truth About Osteoporosis and Osteopenia
Dr. Cheryl Burdette
Pioneer in functional medicine, testing, and hormone health.
Co-founder of Precision Point Diagnostics and Educational Director for Zymogen
Episode: Beyond Menopause: Reclaiming Health and Vitality with Functional Medicine
Margie Bissinger
Physical therapist, integrative health coach, and happiness expert
Episode: Happiness Starts in Your Bones: Beat Osteoporosis & Thrive
Dana Brown
CEO and Chairman of ICAD, involved in AI technology for breast cancer detection
ICAD
Episode: Breast Imaging Unveiled: Navigating Mammography with AI

Host

Dr. Anna Cabeca
Host and triple board-certified OB-GYN known for her expertise on women's health, particularly focused on menopause and hormonal balance.

Reviews

4.7 out of 5 stars from 422 ratings
  • Amazing Content!

    So much value is given in this podcast! It is an absolute must listen for all women, especially midlife women! Thank you so much for sharing all the incredible information!

    Apple Podcasts
    5
    Barbara DDL
    United Statesa month ago
  • Not sure how long I'll listen. Her use of the cliché "girlfriend" is insulting, frankly. We are women. Grown adult women calling their female friends "girlfriend" is juvenile. Mature women don't do this.

    Also, annual mammograms for all women over 40? No, thank you.

    Podcast Addict
    4
    meohmy
    2 months ago
  • Disappointed

    I’ve really appreciated Dr. Anna and many of her podcasts, but the recent episode with Dr. Margaret Christensen was alarming. Giving a platform to anti-vaccine voices and those who support RFK — someone openly anti-vax and reckless in his attacks on our healthcare system — is deeply concerning. Yes, our healthcare system needs reform, but he is absolutely not the person to do it. I urge you to be far more careful in choosing future guests.

    Apple Podcasts
    3
    twinmom94960
    United States4 months ago
  • My FAVORITE podcast

    The diversity of topics, quality of content, and thorough vetting of information shared can’t be beat. It is vital to have a host who is not only committed to asking good questions, but also the ability to synthesize and translate the information for the audience. Dr. Anna consistently delivers knowledge, heart, humor, sincerity, and life changing episodes. A sincere heartfelt thank you to Dr. Anna and a passionate encouragement to listeners to add this podcast to your rotation!

    Apple Podcasts
    5
    Shannon Magnuson
    United Statesa year ago
  • Very informative

    Awesome podcast for women struggling with symptoms that seem to be a mystery! Definitely a lot of helpful information.

    Apple Podcasts
    5
    Rebecca Rose S.
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the podcast for its wealth of valuable information and insights specifically tailored for women, especially those navigating menopause.
Overall, the content is viewed as empowering and educational, helping women take charge of their health.
The host is recognized for her knowledge and relatable approach, creating a supportive and encouraging atmosphere.
Concerns have been raised about the selection of guests and potential biases in some discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why You Probably Need to Drink Less | Dr. Brooke Scheller
Q: How could someone start experimenting with your framework?
Dr. Scheller recommends getting a few days off alcohol, learning more about the topic through resources, and identifying when cravings occur to explore the needs behind them.
Why You Probably Need to Drink Less | Dr. Brooke Scheller
Q: Will you share your personal story and what brought you to be so passionate about creating functional sobriety?
Dr. Scheller describes her journey, feeling that her relationship with alcohol wasn't healthy for ten years, leading to her decision to stop drinking and discover the role of nutrition and gut health in her sobriety journey.
Beyond Menopause: Reclaiming Health and Vitality with Functional Medicine
Q: What are some of your favorite supplements for hormone health?
Mighty Maca is an amazing step for fatigue and insomnia, along with broccoli sprouts for their detox and brain health benefits.
Beyond Menopause: Reclaiming Health and Vitality with Functional Medicine
Q: If a woman could do only one hormone test, which would you recommend and why?
I would recommend a urine test because that's going to give me level and metabolites, providing the most complete picture.
Happiness Starts in Your Bones: Beat Osteoporosis & Thrive
Q: How intense do we have to jump?
Start with gentle heel drops and gradually increase intensity, research suggests about 10 jumps.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Girlfriend Doctor

What is The Girlfriend Doctor about and what kind of topics does it cover?

Focusing on women's health, particularly in relation to menopause, the content typically revolves around various health issues, nutrition, and lifestyle choices that empower women during and after this significant life stage. Common themes include fertility, hormone balance, functional medicine, and the psychological aspects of health. Expert guests often share insights connected to these topics, emphasizing holistic approaches that combine medical insight with personal wellness strategies. Notably, the host, who combines medical expertise with a relatable style, encourages listeners to prioritize their health consciously and offers actionable advice.

Where can I find podcast stats for The Girlfriend Doctor?

Rephonic provides a wide range of podcast stats for The Girlfriend Doctor. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Girlfriend Doctor and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Girlfriend Doctor get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Girlfriend Doctor, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Girlfriend Doctor?

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How many subscribers and views does The Girlfriend Doctor have?

To see how many followers or subscribers The Girlfriend Doctor has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Girlfriend Doctor are there?

The Girlfriend Doctor launched 11 years ago and published 462 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Girlfriend Doctor?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Girlfriend Doctor?

Rephonic pulls ratings and reviews for The Girlfriend Doctor from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Girlfriend Doctor?

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What guests have appeared on The Girlfriend Doctor?

Recent guests on The Girlfriend Doctor include:

1. Tyna Moore
2. Dr. Brooke Scheller
3. Jack Kruse
4. Dr. Ann Shippy
5. Dr. Shiroko Sokitch
6. Kevin Ellis
7. Dr. Cheryl Burdette
8. Margie Bissinger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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