Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Heather TingleIn this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!
Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about h... more
| Publishes | Weekly | Episodes | 121 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthLeisureHealth & FitnessHome & Garden | |||
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Summary
In this episode of Decluttering Untangled, Heather Tingle explores why the common advice to “just do ten minutes a day” often doesn’t work for people with ADHD and other neurodivergent brains. She ... more
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Summary
In this episode of Decluttering Untangled, Heather Tingle discusses the challenges faced by individuals with ADHD and neurodivergent brains when using traditional decluttering methods. She emphasis... more
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Summary
In this episode of Decluttering Untangled, Heather Tingle discusses the often-overlooked issue of digital clutter, particularly focusing on the accumulation of screenshots on our phones. She explor... more
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Summary
In this episode of Decluttering Untangled, host Heather Tingle speaks with style catalyst Lisa Newport about the deeper meaning of personal style and self-expression. They discuss the concept of cl... more
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- A revelation
Heather is one of a kind, and a godsend for neurodivergent people like me, or anyone for whom the standard advice and strategies for decluttering and staying organised simply don’t work. Diagnosed with ADHD very late on, I’ve always struggled (failed) to keep my home tidy and ordered, despite craving that so badly and envying friends who seem to manage it no problem. Heather truly GETS this - she has lived that struggle and found ingenious ways through it. I now believe I’m on my way to achievin... more
Apple Podcasts5Lizzywig009
United Kingdoma month ago - Extremely Helpful!
Heather’s cheery, positive podcast has seen me through some really tough times. She doesn’t do ‘celebrity’ or pretend to be someone she’s not. She’s just herself: genuine, honest, relatable, friendly and encouraging. She’s been there too and has come out the other side.
Thank you so much, Heather for giving so much of yourself and doing that for free! You are so community-minded and I really hope that you can continue with this work - I realise that it costs you both personally and professiona... more
Apple Podcasts5Hubite 123United Kingdoma month ago - Tracey
Thank y for all the hard work and effort that you must’ve put into this podcast.
I feel like you’ve jumped into my head and started to unravel the mess in there
Long May they continue!
Apple Podcasts5TrA//United Kingdom5 months ago - Thank you!!!
Your podcast has been a blessing to me!! I was diagnosed with ADHD a few years ago, in my thirties, so I finally understood why it’s so hard for me to declutter. This podcast has been an encouragement and so very helpful in how to make simple changes that will work for me. Thank you!!
Apple Podcasts5Rach 💇🏻♀️
United States6 months ago - What I have needed
This pod is what I have needed. It makes sense and is actionable. The host is supportive and relatable. Thank you thank you! 🙏🙏🙏
Apple Podcasts5CassaundraLoveUnited States7 months ago
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Apple Podcasts | #232 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #54 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #181 | Australia/Health & Fitness |
Apple Podcasts | #34 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #97 | New Zealand/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast provides practical guidance for those struggling with clutter, particularly focusing on individuals who identify as neurodivergent, such as those with ADHD or autism. Hosted by Heather Tingle, who draws from her personal experiences and expertise, episodes emphasize understanding the emotional weight of clutter and the importance of creating tailored organizational systems. Listeners can expect relatable anecdotes, actionable tips, and insights into the nuanced relationship between neurodiversity and home organization. Each episode aims to empower individuals to cultivate a more manageable and clutter-free living environment, ultimately contributing to enhanced mental and physical well-being.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Declutter Your Chaos - Mindful Minimalism
2. The Declutter Hub Podcast
3. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
4. Maximized Minimalist Podcast
5. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Lisa Newport
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