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Artwork for Dishing Up Nutrition
Weight Loss
Nutrition
Protein
Cholesterol
Eggs
Pasture-Raised Eggs
Cardiovascular Disease
Nutritional Weight & Wellness
Processed Foods
Free-Range Eggs
Nutritional Guidelines
Dietary Fats
Gut Health
Heart Disease
Sleep Quality
Heartburn
Choline
Salt
Osteoporosis
Multiple Sclerosis

Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can incr... more

PublishesTwice weeklyEpisodes965Founded16 years ago
Number of ListenersCategories
EducationNutritionSelf-ImprovementHealth & Fitness

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Artwork for Dishing Up Nutrition

Latest Episodes

In this Ask a Nutritionist episode, dietitian Alyssa answers a common question: Can you take too many vitamins or supplements? The short answer is yes, and she explains how vitamin toxicity can happen when people take mega-doses or stack multiple sup... more

Sugar doesn’t just affect your waistline; it can quietly affect your heart, too. In this episode of Dishing Up Nutrition, dietitians Leah Kleinschrodt and Teresa Wagner connect the dots between sugar (and high-carb foods), blood sugar spikes, inflamm... more

Is yogurt really good for your gut…or is it secretly dessert in disguise?  In this episode, Brandy Buro MS, RD, LD shares how to choose the healthiest yogurt, what “live cultures” actually means, and other fermented foods that support gut health.

Most people don’t think about bone health until a DEXA scan (or a fracture) makes it feel urgent. In this episode of Dishing Up Nutrition, registered dietitians Melanie Beasley and Britni Vincent share everyday habits and real-food strategies to slow... more

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Recent Guests

Dr. Michelle Jorgensen
Functional integrative dentist, board certified traditional naturopath, author, speaker, and educator.
Total Dentistry Care
Episode: Dental Health with special guest Dr. Michelle Jorgensen
Mary McCormick
A long-time client of Nutritional Weight & Wellness and caregiver for her late husband with Parkinson's disease.
Episode: Client Interview: How Nutrition Supported Her & Her Husband Through Parkinson’s
Marcia Norwick
Lifelong musician and cochlear implant recipient.
Volunteer for Cochlear Americas
Episode: Client Story: Marcia & Mike’s Journey with Food, Music, and Hearing
Mike Mullins
Lifelong musician and cochlear implant recipient.
Volunteer for Cochlear Americas
Episode: Client Story: Marcia & Mike’s Journey with Food, Music, and Hearing
Kathy Irving
Long-time listener of Dishing Up Nutrition and participant in the Guided Menopause series.
Episode: Kathy's Story: Relief from Perimenopause, Migraines & Blood Sugar with Real Foods
Linda Letourneau
73-year-old woman managing MS through real food nutrition
Episode: Real Food + MS Success Story With Linda
Chef Marianne Gerage
Chef and culinary educator teaching virtual cooking classes
Nutritional Weight & Wellness
Episode: Simplify the Overwhelm of the Holiday Meal with Chef Marianne
Katie Peterson
Marketing and Communications Manager at Ferndale Market and third generation farmer
Ferndale Market
Episode: Talking Turkey, Farming & Recipes with Guest Ferndale Market
Dr. Kabran Chapek
Naturopathic physician working at Amen Clinics and expert in functional medicine related to brain health.
Amen Clinics
Episode: Concussion Rescue with Guest Dr Chapek

Hosts

Melanie Beasley
Registered and licensed dietitian, providing nutritional insights and tips for healthier living.
Britni Vincent
Registered and licensed dietitian with a focus on practical nutrition advice.
Brandy Buro
Licensed and registered dietitian, co-host offering expert insights into nutrition.

Reviews

4.3 out of 5 stars from 1.1k ratings
  • Vocal fry. Shortness of breath. Monotone.

    Hard to keep listening when the tone is not engaging.

    Apple Podcasts
    1
    way.of.may
    United Statesa month ago
  • Great Podcast

    So many good tips! I listen to almost every episode. Thank you for giving your listeners so much health advice.

    Apple Podcasts
    5
    Kelli Tork
    United States3 months ago
  • Would be fit from tighter editing

    While the podcast provides good information about nutrition, the hosts’ chatty style often gets monotonous. They seem to favor meat-based meals over vegetarian sources of protein. And they often plug supplements their company sells vs generic OTC supplements.

    Apple Podcasts
    4
    F Dorset
    United States4 months ago
  • Voice Changes

    I have difficulty listening to these podcasts due to your voice changes. You have a beautiful voice and you present valuable information but you let your voice drop into a gravel sound at the end of each sentence.

    Apple Podcasts
    2
    pegtucky
    United States4 months ago
  • A True GODsend!

    In my most humble (yet extremely accurate) opinion, I believe this is absolutely the BEST nutritional podcast that exists right now! I have learned so much from this podcast, and it explains all the scientific facts in such a way that it makes me say, “Oh, I get it now; that makes sense!” Thanks to these ladies for all their hard work and efforts to help us all become healthier!

    Apple Podcasts
    5
    Low-tide Walker
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback suggests that the conversational style can occasionally feel excessive or unfocused, potentially detracting from the educational content.
Overall, the hosts are viewed positively for their expertise and engaging discussions, with listeners highlighting the valuable knowledge shared on nutrition topics.
Listeners appreciate the practical tips offered for improving their health through diet, often expressing gratitude for the actionable advice provided.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dental Health with special guest Dr. Michelle Jorgensen
Q: Are there unique or special things that we need to think about as we age to keep our mouths healthy?
Tooth decay can be avoided with sufficient minerals, while gum recession can be related to gum disease or how teeth come together during biting.
Dental Health with special guest Dr. Michelle Jorgensen
Q: What kind of things are you looking at with your nutrition?
We look at topical nutrition, which is the impact of acidity on teeth, and internal nutrition, examining how minerals are absorbed in the body.
Client Success Story with Cheryl [REPLAY]
Q: What advice would you give to those struggling with weight?
Get rid or give away anything that you don't want yourself to eat and nourish your body.
Herbs & Spices for Better Health: What to Know - Ask a Nutritionist
Q: Should I buy organic spices?
Ideally, yes. Organic spices won't have synthetic pesticides and can ensure you're getting a more pure product with less chemical exposure.
Herbs & Spices for Better Health: What to Know - Ask a Nutritionist
Q: Can you overdo herbs and spices?
It's unlikely that you're going to overdo herbs and spices when cooking and adding them to foods; however, you might notice a strong flavor if used in excess.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Dishing Up Nutrition

What is Dishing Up Nutrition about and what kind of topics does it cover?

Centered around the theme of nutrition and its direct influence on health, this series features a team of licensed nutritionists and dietitians who provide actionable insights and practical advice to enhance wellness through dietary choices. The discussions cover a variety of topics, from managing blood sugar and digestive health to addressing common ailments such as headaches and hormonal changes. Utilizing a blend of scientific research and real-life experiences, episodes highlight the significance of whole foods, nutrient density, and balanced eating patterns in fostering overall well-being. The dynamic among the hosts offers an engaging listening experience, likely appealing to anyone interested in improving their health through nutriti... more

Where can I find podcast stats for Dishing Up Nutrition?

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How many listeners does Dishing Up Nutrition get?

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What are the audience demographics for Dishing Up Nutrition?

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How many subscribers and views does Dishing Up Nutrition have?

To see how many followers or subscribers Dishing Up Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Dishing Up Nutrition?

These podcasts share a similar audience with Dishing Up Nutrition:

1. Nutrition Diva
2. Well Beyond 40
3. The Dr. Hyman Show
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Dr. Jockers Functional Nutrition

How many episodes of Dishing Up Nutrition are there?

Dishing Up Nutrition launched 16 years ago and published 965 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dishing Up Nutrition?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Dishing Up Nutrition?

Recent guests on Dishing Up Nutrition include:

1. Dr. Michelle Jorgensen
2. Mary McCormick
3. Marcia Norwick
4. Mike Mullins
5. Kathy Irving
6. Linda Letourneau
7. Chef Marianne Gerage
8. Katie Peterson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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