So Be It: Science-backed self-mastery for success so you can prosper with purpose
Dr Amen KaurScience-backed self-mastery for high-achieving, purpose-driven people ready to regulate their nervous system, release old conditioning, and prosper with calm confidence and clarity.
The So Be It Podcast helps high-achieving, purpose-driven people build calm confidence, emotional mastery, and sustainable prosperity through a holistic blend of psychology, neuroscience, and spirituality.
Formerly T... more
| Publishes | Weekly | Episodes | 177 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
Listen to this Podcast
Latest Episodes
Send us a text
Click here for Free Masterclass
Why smart, self-aware people get stuck in rumination - and how safety, not more thinking, creates change...
Tired of doing everything ârightâ and still feeling stuck?
This episode with Dr Amen Kaur e... more
Send us a text
If youâre ready to go deeper and make 2026 the year you return fully to yourself, my masterclass is now open. Â Join here
If youâve been struggling⌠overthinking⌠working harder than ever⌠or feeling undervalued, unseen, or ânot enoug... more
Send us a text
đ§ Listen now - and when youâre ready, go deeper with my free masterclass, The Biology of Success. : Click Here
Have you been losing yourself? Explaining, overgiving, or trying to prove your worth?
This episode by Dr Amen Kaur is you... more
Send us a text
đ§ You canât change your life until you understand this missing biological step - the one 90% were never taught.
 Join the free Biology of Success Masterclass â Click to start
Why You Canât Change - Until You Learn About the Quantum ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- So Greatful đđź
You have been a supportive and very knowledgeable voice and bright light when needed most. Thank you for creating this podcast âŚyour doing amazing work and helpingâs thousands including myself . Thank you so much đđź
Apple Podcasts5đđđźđ
Australia8 months ago - Found this podcast when I needed most!!!
I was at a point in my life where I needed to move forward but I just didnât know howâŚthen I found this podcast! I havenât stopped listening since I found it!!!
Apple Podcasts5Bravouser1234
United States8 months ago - You help Dr. Amen
Thank you for caring about suffering ladies, and educating us to retrain our brains đŚ Iâm 63 and itâs the first time Iâm realizing it is me, and thatâs okay, as long as I keep using the tools you teach me I can break the cycle and I CAN have a better future đšđ
Apple Podcasts5TimMan+SweetiePussUnited States9 months ago - Thank you
I absolutely needed this. Thank you so very much!!!
Apple Podcasts5mama bear â¤ď¸United States9 months ago - Listen!!!
This podcast is life changing. Thank you Dr. Amen!!!
Apple Podcasts5RAAEE81United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 |  Italy/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on personal growth and emotional intelligence, the content revolves around the intersection of science and spirituality, providing strategies for self-mastery and building a prosperous mindset. Key topics explored include emotional regulation, the effects of trauma on personal and professional development, and ways to achieve authentic joy while navigating life's challenges. The host, a trauma-informed coach, combines personal anecdotes with actionable frameworks, creating a supportive space for high-achieving individuals to reclaim their worth and regulate their nervous systems without succumbing to burnout. Unique collaborative opportunities and community engagement enhance the experience, offering listeners a holistic approach to... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Breaking Free from Narcissistic Abuse
2. Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson
3. Love and Abuse
4. You Are Not Crazy
5. The Covert Narcissism Podcast
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.