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The Dr. Gundry Podcast

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Gut Microbiome
Gut Health
Inflammation
Toxoplasmosis
Sleep
Animal Protein
Insulin-Like Growth Factor 1
Intermittent Fasting
Dietary Intervention
Multiple Sclerosis
Autoimmune Diseases
Bacteria
New 5GC
Stress Management
Nutrition
Corporate Wellness
Goat Yogurt
Sheep Yogurt
Coconut Yogurt
Pistachios

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

PublishesDailyEpisodes566Founded7 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Dr. Gundry Podcast

Latest Episodes

What has the most beneficial nutrients of ANY grain and was named the new quinoa by Vogue? It’s SORGHUM! And if you have yet to jump on the sorghum train, this episode is for you. In this episode, I share all the benefits of this supergrain and why I... more

For decades, the American food pyramid was sold as “healthy,” yet it left many people confused and metabolically worse off—so much so that the federal government has now quietly flipped it upside down. In this episode, I explain what the pyramid got ... more

Are you a cheese lover looking to make smarter, healthier choices? You're in the right place! In this episode, I reveal my 6 all-time favorite cheeses that not only satisfy your taste buds but also support your health. From gut-friendly options to nu... more

What if gout, Hashimoto’s, and heart disease aren’t separate problems—but early warning signs of the same hidden issue unfolding inside your body? In this episode, I reveal how these often-dismissed symptoms quietly connect through inflammation and m... more

Key Facts

Accepts Guests
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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Lisa Mosconi
Expert in brain health and author
Women's Brain Initiative
Episode: Alzheimer’s Isn’t Inevitable: What Science Says You Can Control Starting Now | EP 385
Dr. Darshan Shah
Board certified surgeon and longevity medicine expert
Next Health
Episode: 7 Blood Tests You Need to Catch Disease Early, According to Dr. Darshan Shah | EP 379
Ben Azadi
Four-time best-selling author and founder of Keto Kamp
Keto Kamp
Episode: Cut Calories, Still Gaining Weight? Ben Azadi explains why | EP 375
Brooke Burke
Award-winning TV host, entrepreneur, and fitness educator
Brooke Burke Body
Episode: Brooke Burke’s Wellness Revolution: Redefining Strength, Stress & Self-Care | EP 373
Dr. Kevin Tracey
President and CEO of the Feinstein Institutes for Medical Research, a pioneer in vagus nerve science.
Feinstein Institutes for Medical Research
Episode: Vagus Nerve: The Hidden Switch For Your Health, Says Dr. Kevin J. Tracey
Tom Schwartz
Reality TV personality and host of Detox, Retox
PodcastOne
Episode: Is your cholesterol test TERRIBLY outdated? | EP 365
Dr. Scott Sherr
A board-certified internal medicine physician and a leading voice in integrative and hyperbaric medicine.
Episode: Is Your Anxiety a GABA Issue? (and not serotonin) | EP 364
Dr. Robin Berzin
Founder and CEO of Parsley Health, a Columbia-trained physician and best-selling author
Parsley Health
Episode: 3 Things ESSENTIAL for Aging Well with Dr. Robin Berzin | EP 358
Dave Asprey
Biohacker and founder of Danger Coffee
Danger Coffee
Episode: The 1 Mistake Canceling Your Coffee’s Benefits | EP 355

Host

Steven Gundry
Host and health expert known for promoting diet-related health practices, with a focus on personal anecdotes and discussions with fellow health professionals.

Reviews

4.6 out of 5 stars from 2.5k ratings
  • Surprised :-((

    Podcast is generally amazing. Great information education for people that don’t understand health and nutrition. Very surprised that you okayed some products from Costco that are packaged in plastic. Why?

    Apple Podcasts
    3
    Crunchy in cA
    United States2 months ago
  • Amino acids

    I’ve heard the argument for years about the amino acids and protein coming from animal or plant sources. I also have never liked the comparison to humans versus animals because gorillas, horses etc have different genetics than we do. We are also not about to eat as much as an animal like that to get enough amino acids to build that amount of muscle. It far easier to get your complete amino acid needs from meat and throw in a variety of fruits and vegetables for all your other nutrient needs. As ... more

    Apple Podcasts
    5
    CandyMuscle1
    United States5 months ago
  • Health tips

    Great health tips very helpful , I am familiar with medical terms little bit I grasp pretty much everything he says. He is a heart surgeon he knows lot about hearts he cont go wrong.

    Apple Podcasts
    5
    Er red
    United States5 months ago
  • Need new audio engineer and producer

    This podcast desperately needs a new audio engineer and producer. The recording cuts Dr. Gundry off mid-sentence constantly and will not pick back up on his thoughts after the ad breaks. Also, the whole podcast sounds really sketchy - almost like they’re ripping Dr. Gundry’s audio off YouTube without his permission. It’s really messy, which is too bad because I love listening to Dr. Gundry. This podcast does not feel professional at all!

    Apple Podcasts
    2
    AvidPodListener75377$&3749
    United States6 months ago
  • Conflict Disclaimers

    I enjoy the content but Dr. Gundry needs to avoid sounding so patronizing with his tone when saying “no, I have no affiliation with them.” Audiences appreciate it when the speaker respectfully responds whether they have any conflicts of interest regarding products mentioned.

    Apple Podcasts
    3
    Jesus_Christ_is_1
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast receives mixed reviews about the audio quality and production, with some listeners expressing disappointments about the quality of the audio engineering.
Listeners appreciate the in-depth discussions around health and nutrition, often finding the information life-changing and practical for daily use.
Many fans praise the host for his approachable style and relatable stories that make complex health topics understandable for everyday audiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#131
United States/Health & Fitness
Apple Podcasts
#193
Canada/Health & Fitness
Apple Podcasts
#92
Australia/Health & Fitness
Apple Podcasts
#114
South Africa/Health & Fitness
Apple Podcasts
#173
Spain/Health & Fitness
Apple Podcasts
#181
Hong Kong/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

RFK's New U.S. Food Pyramid - Dr. Gundry Reveals the BEST / WORST Parts | EP 389
Q: When I go into a store, how can I identify which meats are best?
You're best off looking for pastured poultry and wild-caught fish and shellfish.
Can ChatGPT Replace Your Doctor? The Truth About AI Health Advice | EP 387
Q: What's the ideal age to begin fasting?
Fasting can be beneficial but should be avoided by those of childbearing age or with a tendency to control eating habits.
Can ChatGPT Replace Your Doctor? The Truth About AI Health Advice | EP 387
Q: Do I need amino acids? If I am a vegetarian, where can I get them from?
Amino acids are present in both plants and animals, and vegetarians can obtain them from various plant sources.
The Best Carnivore Diet for a Health Reset | EP 386
Q: What about A1 pasture-raised cow's milk?
Dr. Gundry clarifies that no matter if the cows are grass-fed, milk still has a sugar molecule called NU5Gc which can cause inflammation unless fermented.
10 Useful and Healthy Tips to MEAL PREP Every Week! - Dr. G's Quick Health Tip - 387.B
Q: How should I portion out the meals?
You should eat a bunch of leaves; remember that the largest animals on earth only eat leaves.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Household Income
Social Media Reach

Frequently Asked Questions About The Dr. Gundry Podcast

What is The Dr. Gundry Podcast about and what kind of topics does it cover?

Focused on health and wellness, this podcast covers a wide range of topics related to dietary advice, metabolic health, and the prevention of chronic diseases. Episodes feature insights from guests who are experts in various health fields, including discussions around the importance of blood tests for early disease detection, the role of specific foods and supplements in maintaining well-being, and practical strategies for healthy living. Unique aspects include the host's personal anecdotes, which lend credibility and relatability to the health advice being shared. The lively discussions often challenge conventional health wisdom, advocating for personalized approaches to nutrition and lifestyle changes.

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How many listeners does The Dr. Gundry Podcast get?

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Which podcasts are similar to The Dr. Gundry Podcast?

These podcasts share a similar audience with The Dr. Gundry Podcast:

1. The Dr. Hyman Show
2. Dr. Jockers Functional Nutrition
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Dhru Purohit Show
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

How many episodes of The Dr. Gundry Podcast are there?

The Dr. Gundry Podcast launched 7 years ago and published 566 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dr. Gundry Podcast?

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What guests have appeared on The Dr. Gundry Podcast?

Recent guests on The Dr. Gundry Podcast include:

1. Dr. Lisa Mosconi
2. Dr. Darshan Shah
3. Ben Azadi
4. Brooke Burke
5. Dr. Kevin Tracey
6. Tom Schwartz
7. Dr. Scott Sherr
8. Dr. Robin Berzin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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