Rephonic
Artwork for Health, Habits, and Epic Living

Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits

Dr. Sherry Price | EpicYOU Coaching
Alcohol Consumption
Stress Management
Holiday Weight Gain
Women's Health
Healthy Habits
Sugar Consumption
Mindless Eating
Weight Loss
Nutrition
Overeating
Menopause
Psychedelic-Assisted Therapy
Emotional Eating
Moderation Strategy
Failure
Habit Change
PTSD
Joy Stealers
Hormones
Sustainable Change

The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and c... more

PublishesWeeklyEpisodes271Founded5 years ago
Number of ListenersCategories
Mental HealthEducationSelf-ImprovementHealth & Fitness

Listen to this Podcast

Artwork for Health, Habits, and Epic Living

Latest Episodes

🎙️ Episode

Tapping Into Abundance with Cathy Heller ✨ Episode Overview In this episode, Cathy Heller dismantles one of the most persistent myths in personal growth: that abundance is something you earn by doing more, pushing harder, or getting it ... more

🎙️ Episode

Microdosing for Menopause & Habit Change with Tiffany Hurd For so many women, habit change feels harder than it should. We do all the right things, yet our nervous systems still feel overwhelmed, dysregulated, or stuck on autopilot. In ... more

🎙️ Episode

The Hidden Causes of Midlife Weight Gain with Melissa Oliveira For so many women, midlife arrives quietly and then all at once. Your body feels different, your emotions feel unfamiliar, and suddenly the strategies that worked for decade... more

🎙️ Episode

Setting Intentions for an Epic Year If you don't choose your direction, the year will choose it for you. By mid-January, the initial rush of the new year has softened — and what remains is an opportunity to move with clarity instead of ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Melissa Oliveira
Co-founder of Hot Pause Health, a menopause marketplace that curates products and information for women in perimenopause and menopause.
Hot Pause Health
Episode: 265: The Hidden Causes of Midlife Weight Gain with Melissa Oliveira
Nastasha McKeon
Certified nutritionist and plant-based diet educator, co-founder and CEO of Choice Superfood Bars and Juicery.
Choice Superfood Bars and Juicery
Episode: 262: Healing Your Body with Everyday Choices with Nastasha McKeon
Ashley Fillmore
Leading expert in sustainable weight loss, helping women heal their metabolism and balance hormones.
Metabolic Fix
Episode: 261: Stuck Despite Trying? The Real Reason Midlife Weight Won't Budge
Dr. Ben Malcolm
Psychiatric pharmacist and psychedelic educator
Spirit Pharmacist
Episode: 260: Psychedelic Healing & Safety: A Conversation with The Spirit Pharmacist
Jenn Trepeck
Health and lifestyle coach, podcaster, and consultant, author of the book "Uncomplicating Wellness"
Episode: 259: Uncomplicating Wellness with Jenn Trepeck
Jessica Dibb
Expert in breathwork, author, and co-director of the Global Professional Breathwork Alliance
Inspiration Community
Episode: 257: Breathwork for Presence and Peace with Jessica Dibb
Dr. Betsy Greenleaf
First board-certified female urogynecologist focusing on hormone health, pelvic and sexual wellness.
International Pause Institute
Episode: 255: "Reclaim Your Sexuality After 40" with Dr. Betsy Greenleaf
Sherri Singleton
Founder of Live Well Senior Care Connections, a personalized senior living placement service.
Live Well Senior Care Connections
Episode: 253: How Quitting Alcohol Changed My Life with Sherri Singleton
Dr. Laurie Bruce
Clinical psychologist, mindfulness coach, and host of the Both Sides of the Couch Podcast
Both Sides of the Couch Podcast
Episode: 252: "You Are Already Enough" with Dr. Laurie Bruce

Host

Dr. Sherry Price
Host of the podcast, Pharmacist, and Certified Life and Weight Loss Coach focusing on empowering women to take charge of their health and wellness through effective strategies and tools.

Reviews

4.9 out of 5 stars from 174 ratings
  • Graceful, Insightful, and Empowering Conversation

    It was a pleasure to join Dr. Sherry Price for this meaningful conversation. She asked thoughtful and sincere questions which created a warm and open space to explore the emotional and physical layers of healing. Her curiosity, clarity, and compassion made it easy to discuss complex topics in a grounded and relatable way. A gracious host and a truly enriching conversation.

    Apple Podcasts
    5
    dr_kellymccann
    United States2 months ago
  • Drink Less Lifestyle

    Dr. Sherry Price is amazing and her podcasts really speak to me. I have been listening to her for several years now and sometimes it seems like she reads my mind. Today’s episode #169 on Ending Self-Betrayal set off a light bulb in my head. Keep up your wonderful work, Sherry!

    Apple Podcasts
    5
    D on the Beach
    United States2 years ago
  • Just what I’ve always wanted!

    Thank you so much for your information on drinking less. I believe in the adage all things in moderation and love your encouragement as well as the health tips based on science.

    Apple Podcasts
    5
    JKennedyDesigns
    United States3 years ago
  • Educational, enlightening, attainable

    Wow! This has quickly become one of my favorite podcasts on the topic. Dr. Price has a way of conveying a very complicated message with ease, making you feel like you’re in the driver’s seat of your relationship with alcohol. As someone who has been exploring the topic of alcohol’s grip on society for years now, I’m grateful I landed on a podcast that breaks its down and offers tools and insight that is enlightening and totally attainable. I’ve already utilized some of her tools with success. Br... more

    Apple Podcasts
    5
    jaethc m
    United States3 years ago
  • Fantastic insights into managing your mind!

    I absolutely love the podcast on urges! I had the pleasure of being coached by Sherry just about a year ago. Her work is beyond incredible and life changing. It truly is “what you don’t know you don’t know” until she unlocks and shares the power of how to manage overdrinking with a plan and your mind. Managing urges puts us in the driver seat of our choices and the power in that is priceless. Can’t wait to listen to more podcasts! Congratulations Sherry!!!

    Apple Podcasts
    5
    LizzieMeierUtt
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the actionable advice and relatable conversations that help them navigate their health journeys effectively.
Many reviews highlight the empowerment and support they feel from the content, which resonates on a personal level.
The host is praised for creating an inclusive and welcoming space for discussing women's health and wellness issues.
Some listeners point out that greater inclusivity could enhance the appeal to a wider audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

263: Shedding Old Habits
Q: What helped me the most this year?
The psychedelic healing process greatly assisted Dr. Price in reducing rigidity and tackling limiting beliefs.
263: Shedding Old Habits
Q: What is something you want to let go of for 2026?
Dr. Sherry Price reflects on her desire to shed her habit of consuming caffeine-free diet coke, which she's gradually reducing as it feels misaligned with her current health goals.
262: Healing Your Body with Everyday Choices with Nastasha McKeon
Q: What are some healthy habits or some healthy things that you think are really beneficial, also particularly in women in mid-life time?
Cleansing is impactful, focusing on getting rid of processed foods and eating clean ingredients.
257: Breathwork for Presence and Peace with Jessica Dibb
Q: Is there a breathwork practice that could help one feel safe in their body during stressful situations?
Recognizing that one is being breathed rather than just taking deep breaths, and practicing techniques like deep inhalation with a relaxed exhale can help regulate the nervous system in stressful environments.
257: Breathwork for Presence and Peace with Jessica Dibb
Q: Can you elaborate on the structure and timing of breathwork practices for therapeutic use?
In the book, techniques are recommended to cover a whole body, mind, spirit continuum, with an ideal of 35 minutes daily for optimal benefits and shorter practices throughout the day as needed.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Health, Habits, and Epic Living

What is Health, Habits, and Epic Living about and what kind of topics does it cover?

This podcast focuses on educating and empowering women to adopt healthy lifestyle habits that support their health and wellness goals. The content often explores a range of topics, including effective strategies for managing stress, nutritional approaches to eating satisfying meals, the complexities surrounding midlife transitions, and building lasting habits. Through insightful discussions and personal anecdotes, listeners receive tools and frameworks designed to help them navigate their health journeys, especially during pivotal life stages such as menopause. The unique blend of expertise from a pharmacist and certified weight loss coach lends the show credibility, offering a blend of science and practical advice that resonates deeply wit... more

Where can I find podcast stats for Health, Habits, and Epic Living?

Rephonic provides a wide range of podcast stats for Health, Habits, and Epic Living. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Health, Habits, and Epic Living and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Health, Habits, and Epic Living get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Health, Habits, and Epic Living, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Health, Habits, and Epic Living?

Rephonic provides comprehensive predictive audience data for Health, Habits, and Epic Living, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Health, Habits, and Epic Living have?

To see how many followers or subscribers Health, Habits, and Epic Living has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Health, Habits, and Epic Living?

These podcasts share a similar audience with Health, Habits, and Epic Living:

1. The Mel Robbins Podcast
2. How I quit alcohol
3. The Rachel Hollis Podcast
4. The Anxiety Coaches Podcast
5. Huberman Lab

How many episodes of Health, Habits, and Epic Living are there?

Health, Habits, and Epic Living launched 5 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Health, Habits, and Epic Living?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Health, Habits, and Epic Living?

Rephonic pulls ratings and reviews for Health, Habits, and Epic Living from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Health, Habits, and Epic Living?

Rephonic provides full transcripts for episodes of Health, Habits, and Epic Living. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Health, Habits, and Epic Living?

Recent guests on Health, Habits, and Epic Living include:

1. Melissa Oliveira
2. Nastasha McKeon
3. Ashley Fillmore
4. Dr. Ben Malcolm
5. Jenn Trepeck
6. Jessica Dibb
7. Dr. Betsy Greenleaf
8. Sherri Singleton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days