
The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and c... more
| Publishes | Weekly | Episodes | 271 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationSelf-ImprovementHealth & Fitness | |||

🎙️ Episode
Tapping Into Abundance with Cathy Heller ✨ Episode Overview In this episode, Cathy Heller dismantles one of the most persistent myths in personal growth: that abundance is something you earn by doing more, pushing harder, or getting it ... more
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Microdosing for Menopause & Habit Change with Tiffany Hurd For so many women, habit change feels harder than it should. We do all the right things, yet our nervous systems still feel overwhelmed, dysregulated, or stuck on autopilot. In ... more
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The Hidden Causes of Midlife Weight Gain with Melissa Oliveira For so many women, midlife arrives quietly and then all at once. Your body feels different, your emotions feel unfamiliar, and suddenly the strategies that worked for decade... more
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Setting Intentions for an Epic Year If you don't choose your direction, the year will choose it for you. By mid-January, the initial rush of the new year has softened — and what remains is an opportunity to move with clarity instead of ... more
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It was a pleasure to join Dr. Sherry Price for this meaningful conversation. She asked thoughtful and sincere questions which created a warm and open space to explore the emotional and physical layers of healing. Her curiosity, clarity, and compassion made it easy to discuss complex topics in a grounded and relatable way. A gracious host and a truly enriching conversation.
Dr. Sherry Price is amazing and her podcasts really speak to me. I have been listening to her for several years now and sometimes it seems like she reads my mind. Today’s episode #169 on Ending Self-Betrayal set off a light bulb in my head. Keep up your wonderful work, Sherry!
Thank you so much for your information on drinking less. I believe in the adage all things in moderation and love your encouragement as well as the health tips based on science.
Wow! This has quickly become one of my favorite podcasts on the topic. Dr. Price has a way of conveying a very complicated message with ease, making you feel like you’re in the driver’s seat of your relationship with alcohol. As someone who has been exploring the topic of alcohol’s grip on society for years now, I’m grateful I landed on a podcast that breaks its down and offers tools and insight that is enlightening and totally attainable. I’ve already utilized some of her tools with success. Br... more
I absolutely love the podcast on urges! I had the pleasure of being coached by Sherry just about a year ago. Her work is beyond incredible and life changing. It truly is “what you don’t know you don’t know” until she unlocks and shares the power of how to manage overdrinking with a plan and your mind. Managing urges puts us in the driver seat of our choices and the power in that is priceless. Can’t wait to listen to more podcasts! Congratulations Sherry!!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #93 |
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This podcast focuses on educating and empowering women to adopt healthy lifestyle habits that support their health and wellness goals. The content often explores a range of topics, including effective strategies for managing stress, nutritional approaches to eating satisfying meals, the complexities surrounding midlife transitions, and building lasting habits. Through insightful discussions and personal anecdotes, listeners receive tools and frameworks designed to help them navigate their health journeys, especially during pivotal life stages such as menopause. The unique blend of expertise from a pharmacist and certified weight loss coach lends the show credibility, offering a blend of science and practical advice that resonates deeply wit... more
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These podcasts share a similar audience with Health, Habits, and Epic Living:
1. The Mel Robbins Podcast
2. How I quit alcohol
3. The Rachel Hollis Podcast
4. The Anxiety Coaches Podcast
5. Huberman Lab
Health, Habits, and Epic Living launched 5 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Health, Habits, and Epic Living include:
1. Melissa Oliveira
2. Nastasha McKeon
3. Ashley Fillmore
4. Dr. Ben Malcolm
5. Jenn Trepeck
6. Jessica Dibb
7. Dr. Betsy Greenleaf
8. Sherri Singleton
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